Anxiety
Art Bennett
This book offers guidance for understanding and overcoming anxiety through a spiritual lens. Drawing from Scripture and Church teaching, it explains the roots of anxiety and provides practical steps for finding peace in God’s will. Readers are...
Location:
United States
Description:
This book offers guidance for understanding and overcoming anxiety through a spiritual lens. Drawing from Scripture and Church teaching, it explains the roots of anxiety and provides practical steps for finding peace in God’s will. Readers are encouraged to trust more deeply in divine providence and to face life’s struggles with courage, faith, and interior calm. Duration - 6h 52m. Author - Art Bennett. Narrator - Emily Christine. Published Date - Thursday, 29 January 2026.
Language:
English
Opening Credits
Duración:00:00:18
Authors' Note
Duración:00:00:51
Litany of Consolation
Duración:00:07:55
The Age of Anxiety
Duración:00:33:25
The Brain and Anxiety
Duración:00:35:37
Fear of the Podcaster
Duración:00:23:34
Wired to Worry?
Duración:00:28:34
Isn’t Some Anxiety Good for You?
Duración:00:27:36
Trauma and Anxiety
Duración:00:32:21
When “Solutions” Make the Problem Worse
Duración:00:24:58
When Anxiety Hijacks Our Relationship with God
Duración:00:46:28
Mindfulness and the Sacrament of the Present Moment
Duración:00:54:27
The Eye Is the Window to the Soul—EMDR
Duración:00:28:00
Reframing: A Different Frame of Mind Makes All the Difference
Duración:00:34:48
The Purifying Furnace of Anxiety
Duración:00:30:20
Acknowledgments
Duración:00:00:44
About the Authors
Duración:00:01:46
Ending Credits
Duración:00:00:26