Brighter Days
Patrick Regan
You probably don't need to be told that the demands of modern living are taking their toll on our wellbeing. You likely feel it.
And yet, some of us feel as though we're the only ones who are weary, overwhelmed or anxious so we don't talk about it and try and pretend that it's not happening.
The truth is that we're far from alone; we all have days where life feels too much, and we've all had times when we're desperate to know that brighter days are ahead.
Packed-full of practical tips alongside stories of struggle and strength, Brighter Days is for all of us who want tools to invest in our emotional, mental, physical and spiritual health so we can look forward to a healthier and more hopeful future.
Author - Patrick Regan.
Narrator - Patrick Regan.
Published Date - Thursday, 09 January 2025.
Location:
United States
Description:
You probably don't need to be told that the demands of modern living are taking their toll on our wellbeing. You likely feel it. And yet, some of us feel as though we're the only ones who are weary, overwhelmed or anxious so we don't talk about it and try and pretend that it's not happening. The truth is that we're far from alone; we all have days where life feels too much, and we've all had times when we're desperate to know that brighter days are ahead. Packed-full of practical tips alongside stories of struggle and strength, Brighter Days is for all of us who want tools to invest in our emotional, mental, physical and spiritual health so we can look forward to a healthier and more hopeful future. Author - Patrick Regan. Narrator - Patrick Regan. Published Date - Thursday, 09 January 2025.
Language:
English
Chapter 1
Duración:00:00:14
Chapter 2
Duración:00:00:48
Chapter 3
Duración:00:03:35
Chapter 4
Duración:00:01:59
Chapter 5
Duración:00:00:34
Chapter 6
Duración:00:10:31
Chapter 7
Duración:00:23:21
Chapter 8
Duración:00:22:16
Chapter 9
Duración:00:25:48
Chapter 10
Duración:00:19:35
Chapter 11
Duración:00:23:12
Chapter 12
Duración:00:16:43
Chapter 13
Duración:00:26:10
Chapter 14
Duración:00:16:57
Chapter 15
Duración:00:20:44
Chapter 16
Duración:00:22:24
Chapter 17
Duración:00:20:32
Chapter 18
Duración:00:05:40
Chapter 19
Duración:00:25:30
Chapter 20
Duración:00:00:39