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ClimbSci is an evidence-based webcast covering scientific topics related to climbing and climbers, notably nutrition, training, recovery, and performance. Hosted by Brian Rigby (Climbing Nutrition), and Tom Herbert (usefulcoach).

ClimbSci is an evidence-based webcast covering scientific topics related to climbing and climbers, notably nutrition, training, recovery, and performance. Hosted by Brian Rigby (Climbing Nutrition), and Tom Herbert (usefulcoach).
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Location:

United States

Description:

ClimbSci is an evidence-based webcast covering scientific topics related to climbing and climbers, notably nutrition, training, recovery, and performance. Hosted by Brian Rigby (Climbing Nutrition), and Tom Herbert (usefulcoach).

Language:

English


Episodes

Episode 09 - The Ketogenic Diet

10/17/2018
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Discussing the ketogenic diet. Heavy on the background biochemistry, and discussing performance pros and cons for climbers. Show note: http://climbsci.com/cast/09-ketogenic-diet/

Duration:02:13:59