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Health 101

Science Podcasts

Health 101 is a podcast series from Metro Omaha Medical Society hosted by veteran journalist Carol Wang. It dives into health issues we all could be dealing with. We hope it will make you a better patient advocate for yourself or your loved ones

Location:

Omaha, NE

Description:

Health 101 is a podcast series from Metro Omaha Medical Society hosted by veteran journalist Carol Wang. It dives into health issues we all could be dealing with. We hope it will make you a better patient advocate for yourself or your loved ones

Language:

English


Episodes
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Recruiting and Retaining Physicians

1/20/2025
In this episode of Health 101, we explore the complexities of recruiting and retaining physicians in the Omaha area. With only a limited number of specialists like pediatric neurosurgeons completing training each year, attracting them to a community can feel like winning the lottery. Join us as Dr. Jason Bruce, Executive Vice President of Healthcare at Boys Town, and Dr. David Ingvoldstad, Managing Partner at Midwest Eye Care, share their experiences and strategies in overcoming recruitment challenges. Discover the importance of early engagement, the role of community ties, and the impact of family considerations in successful recruitment. We also delve into the factors that contribute to physician retention, including work-life balance, practice culture, and the unique advantages of living in Omaha. Tune in to learn how these experts navigate the competitive landscape of physician recruitment and retention. Subscribe, rate, and review our podcast wherever you get your podcasts so you don't miss an episode! Also follow up on the M.O.M.S website and on Facebook. This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or Hurrdat Media YouTube channel! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duration:00:35:00

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Physician Leadership Pathways

1/13/2025
In this episode of Health 101, we delve into the intricate world of physician leadership within medical institutions. Physicians are often seen as natural leaders, but what does it truly mean to take on such roles in healthcare organizations? Join us as we explore the diverse opportunities available for doctors to step into leadership positions and the unique challenges they face. Our guests, Michael Schooff, Medical Director of Primary Care at CHI, and Tina Scott-Mordhorst, Medical Director at Children's Nebraska, share their personal journeys into leadership, discussing the paths they took, the hurdles they overcame, and the balance they maintain between clinical duties and administrative responsibilities. Discover what it means to be a decision-maker among peers, the importance of having a physician's voice in corporate healthcare, and how to nurture the next generation of medical leaders. Subscribe, rate, and review our podcast wherever you get your podcasts so you don't miss an episode! Also follow up on the M.O.M.S website and on Facebook. This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or Hurrdat Media YouTube channel! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duration:00:31:54

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Managing a Medical Practice

1/6/2025
In this episode of Health 101, we dive into the complexities of managing a medical practice. Join us as we explore the challenges and rewards of leadership in healthcare with Dr. John Peters, a solo practitioner, and Dr. Rick Kutilek, who manages a practice with nearly 20 physicians. Discover the motivations behind their career choices, the importance of adaptability, and the strategies they use to maintain a thriving practice. From building effective teams to fostering a positive work culture, our guests share invaluable insights for anyone considering a leadership role in the medical field. Subscribe, rate, and review our podcast wherever you get your podcasts so you don't miss an episode! Also follow up on the M.O.M.S website and on Facebook. This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or Hurrdat Media YouTube channel! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duration:00:34:49

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Physician Employment Contracts

12/23/2024
In today's episode of Health 101, we delve into the intricate world of physician contracts and the legal challenges that come with them. Mary Vandenack from Duggan Bertsch joins us to explore the complexities of non-compete clauses, the differences between private practice and hospital employment contracts, and the evolving landscape of partnership opportunities in private practices. Whether you're a new resident signing your first contract or a seasoned physician considering retirement, this episode offers invaluable insights into navigating the legalese of modern medicine. Tune in to learn how to negotiate effectively, understand your contract's implications, and plan for every stage of your medical career. Subscribe, rate, and review our podcast wherever you get your podcasts so you don't miss an episode! Also follow up on the M.O.M.S website and on Facebook. This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or Hurrdat Media YouTube channel! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duration:00:33:08

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Financial Planning for Physicians

12/16/2024
Physicians are masters in the art of patient care, but when it comes to financial management, the path can be less clear. In this episode of Health 101, we dive into the financial health of physicians, exploring common pitfalls and strategies to avoid them. With the average medical school debt nearing $250,000, financial missteps can have significant consequences. Join us as Kristen Singer and Chad Rutar from Renaissance Financial share their expertise on managing financial health throughout the different stages of a physician's career. Subscribe, rate, and review our podcast wherever you get your podcasts so you don't miss an episode! Also follow up on the M.O.M.S website and on Facebook. This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or Hurrdat Media YouTube channel! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duration:00:32:32

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Clinical Research

12/2/2024
Subscribe, rate, and review our podcast wherever you get your podcasts so you don't miss an episode! Also follow up on the M.O.M.S website and on Facebook. This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or Hurrdat Media YouTube channel! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duration:00:18:11

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PTSD

7/21/2021
There is no doubt as the world sees light at the end of the tunnel, the adrenaline will wear off and those who have suffered trauma are starting to feel the effects. What is PTSD and how does it manifest? How to treat it and how to identify it in your colleagues and friends? What can be effective in helping people process what they endured during the pandemic? Subscribe, rate, and review our podcast wherever you get your podcasts so you don't miss an episode! Also follow up on the M.O.M.S website and on Facebook. A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duration:00:27:51

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Burnout

7/7/2021
If you’ve been feeling exhausted all the time even when you’re getting enough rest, join the crowd. We’ve all had some COVID fatigue and if you worked/stressed/worried your way through the pandemic, you probably have felt some level of burnout. Physician burnout was already an issue nationwide before COVID…and there’s a growing fear, the pandemic has just added fuel to the fire. How do we get over/recover/survive burnout…and what is the right approach to facing burnout? How do you help someone else who is showing serious symptoms? Guests: Drs. Chelsea Chesen and Joann Schaefer Subscribe, rate, and review our podcast wherever you get your podcasts so you don't miss an episode! Also follow up on the M.O.M.S website and on Facebook. A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duration:00:52:40

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Suicide

6/30/2021
We have seen suicide rates and mental health distress rise even before the pandemic. What to look for and how to identify people in trouble. Does the approach and signs vary based on age? Guest: Drs. Nicholas Basalay and Cynthia Paul Subscribe, rate, and review our podcast wherever you get your podcasts so you don't miss an episode! Also follow up on the M.O.M.S website and on Facebook. A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duration:00:26:48

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Lifestyle Management/Strategies for stress

6/23/2021
We all get overwhelmed and stressed out in our professional and personal lives. How to take care of yourself when it all feels too much and how to think about tackling the stressors in your life. Life lessons and different ways of taking care of yourself. Guest: Drs. Deanna Larson and Laurel Prestridge Subscribe, rate, and review our podcast wherever you get your podcasts so you don't miss an episode! Also follow up on the M.O.M.S website and on Facebook. A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duration:00:37:06

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Relationships and Isolation

6/16/2021
In the fight or flight response that happens when people are under attack or faced with danger, both take a toll on relationships as you tend to isolate yourself. How the pandemic has put stressors on relationships, how to handle its aftermath. Guests: Drs. Joan Daughton and Bill Lydiatt Subscribe, rate, and review our podcast wherever you get your podcasts so you don't miss an episode! Also follow up on the M.O.M.S website and on Facebook. A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duration:00:38:22

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Sleep

6/9/2021
The link between sleep, mental health and wellness are very connected. So let’s talk about how stress and anxiety hinder your sleep and in the converse, lack of sleep can affect mood, ability to handle stress, and your physical health. Strategies for addressing what’s keeping you up at night and what disturbed sleep looks like for all the different family members, including children as they absorb the pandemic’s stressors. Guests: Drs. Steven Wengel and Devin Fox Subscribe, rate, and review our podcast wherever you get your podcasts so you don't miss an episode! Also follow up on the M.O.M.S website and on Facebook. A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duration:00:32:56

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Plastic Surgery

2/10/2020
Whether it’s a nip/tuck or corrective surgery, there are lot of people who are turning to plastic surgery –the latest numbers indicate almost 18 million procedures were done last year. Some people are openly admitting to going under the knife, while others are trying to make it appear that they’re just refreshed and well-rested. Subscribe, rate, and review our podcast wherever you get your podcasts so you don't miss an episode! Also follow up on the M.O.M.S website and on Facebook. A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duration:00:28:59

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Diabetes

2/3/2020
It is a mind-boggling number…more than 100 million people in the United States has diabetes or pre-diabetes, according to the CDC. That is almost one in ten people. And the damage that can be done if the disease isn’t managed can be devastating. But there is plenty of room for hope and optimism. Subscribe, rate, and review our podcast wherever you get your podcasts so you don't miss an episode! Also follow up on the M.O.M.S website and on Facebook. A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duration:00:34:58

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Fertility

1/27/2020
Popular culture talks about the biological clock like a visual ticking clock or an hourglass of which time is running out. And as people delay starting a family, they’re exploring different ways to have children on their timelines. Subscribe, rate, and review our podcast wherever you get your podcasts so you don't miss an episode! Also follow up on the M.O.M.S website and on Facebook. A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duration:00:34:57

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Depression

1/20/2020
We talk about depression in our normal vernacular and there are plenty of people seeking help for symptoms of this condition. We ask for help separating the blues from something more serious and how to help you or someone you love who might need help. This episode is supported by Boys Town National Research Hospital Subscribe, rate, and review our podcast wherever you get your podcasts so you don't miss an episode! Also follow up on the M.O.M.S website and on Facebook. A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duration:00:34:11

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Screen Time

1/13/2020
When was the last time you went somewhere without a phone? That you and your kids didn’t watch a show on device in the car on a road trip or pull out a tablet to play a game or access an app? Our electronics have become accessories and appendages. Physicians: Dr. Lance Kugler, Ophthalmologist – Kugler Vision Dr. Melissa St. Germain, Pediatrics – Children’s Physicians Subscribe, rate, and review our podcast wherever you get your podcasts so you don't miss an episode! Also follow up on the M.O.M.S website and on Facebook. A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duration:00:20:17

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Gut Health

1/6/2020
What we eat and how our digestive system handles food is getting more scrutiny as people explore probiotics, the link between so much of our health and the state of our gut. Today a look at what lives in our intestines. This episode is supported by Midwest Gastrointestinal Associates Subscribe, rate, and review our podcast wherever you get your podcasts so you don't miss an episode! Also follow up on the M.O.M.S website and on Facebook. A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duration:00:36:44

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Weight Loss

9/16/2019
Paleo, low carb, keto, Mediterranean—there are so many approaches to diet and so much of it is aimed at whittling the waistline. Time to talk about what works, what doesn’t, and why it may not be what you eat that’s causing the pounds to stick. This podcast proudly supported by Children’s Hospital Subscribe, rate, and review our podcast wherever you get your podcasts so you don't miss an episode! Also follow up on the M.O.M.S website and on Facebook. A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duration:00:31:09

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Skin

9/9/2019
It’s the largest organ on our body and it protects us from the elements of life. But skin is also the source of alarming numbers of cancer cases in young people as well as a roughly 140 billion dollar industry to fight the signs of aging. So today we delve into all things skin—how to protect it, what’s happening to it and how do we best care for it. This podcast proudly supported by Children’s Hospital Subscribe, rate, and review our podcast wherever you get your podcasts so you don't miss an episode! Also follow up on the M.O.M.S website and on Facebook. A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Duration:00:33:38