Positive Recovery MD

Redefining joy and connection means breaking free from the idea that alcohol is essential to social fulfillment. When we create genuine human connection beyond the influence of substances, we can nurture authentic relationships and support individuals post-recovery. Our guest this week challenges the norms of traditional social spaces by creating experiences that foster genuine connection, inspiring hope for those seeking true meaning in their sober journey, through his work at Sans Bar. Chris Marshall is a former substance use counselor turned entrepreneur and the founder of Sans Bar, the first non-alcoholic bar in North America, established in 2017. Prior to founding Sans Bar, Chris worked as a substance use counselor in Texas for eight years, dedicating his career to helping individuals navigate recovery and mental health challenges. As a sought-after speaker, Chris has taken the stage at prestigious events including the Aspen Ideas Festival, South by Southwest, and Bar Convent Brooklyn. He is also a recognized mental health thought leader, with his insights featured in major outlets such as CNN, The New York Times, Men’s Health Magazine, and The Today Show. Chris brings over 18 years of personal sobriety to his work, inspiring others through his lived experience and professional expertise. Residing in Austin, Texas, he shares his life with his wife and two children. He is the author of the forthcoming memoir Faster Than Light, an intimate exploration of mental health and substance use recovery. Topics Discussed: Helping individuals separate the trigger from their environment Staying in love with the idea of sobriety Having the courage and bravery to ask for help and continue to do the work Creating experiences that make sobriety worthwhile How discomfort can give us the tools for personal growth The alcohol-free movement: disrupting the disease of addiction Connect with SansBar: Website: https://www.thesansbar.com/ Facebook: https://www.facebook.com/@thesansbar/ Instagram: https://www.instagram.com/sans_bar Connect with us on Social: IG: https://www.instagram.com/positiverecoverymd/ FB: https://www.facebook.com/groups/positiverecoverymd/ TT: https://www.tiktok.com/@positiverecoverycenter YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg Additional Links: Want to receive the daily Positive Intervention from Dr. Powers’ Positive Recovery Daily Guide? Subscribe here! https://lp.constantcontactpages.com/su/OtK48nO/dailypositiverecovery. Need an extra daily pick-me-up? Download your FREE 30+ inspirational wallpapers! https://lp.constantcontactpages.com/sl/GUp7F11/InspirationalWallpaper About Positive Recovery Centers: Positive Recovery Centers is a strengths-based addiction treatment program with locations across Texas. We offer a full continuum of care, from medical detox to sober living, all supported by an ever-growing alumni community network. Our evidence-based curriculum blends the best of the old with the new, supporting our mission: Recovery is best pursued when meaningful, intentional, positive habits are formed through empowerment and resilience instead of negativity and shame. If you or someone you know needs addiction treatment, please visit the website or call the number below to schedule an assessment. We are here to help! Call: 877-476-2743 Address: 902 West Alabama Street, Houston, Texas 77006 Website: https://positiverecovery.com Services: https://positiverecovery.com/services/ FAQ: https://positiverecovery.com/faq/

Imagine standing at a crossroads, watching a family weighed down by addiction, conflict, and trauma. It's a place where you may find yourself in this moment—unsure of how to move forward, yet realizing that fighting through the pain no longer serves you. Maybe you're in a place where you've recently discovered that true healing doesn't come from avoiding conflict or silencing the hurt but from working through it together. If you're looking to find inspiration for your journey and learn how our guest has overcome many hardships through addiction and how this strength and resilience have fueled her 40-year dedication to helping others find hope, healing, and recovery, this episode is for you! Cynthia Moreno Tuohy, BSW, NCAC II, CDC III, SAP, is an Executive Consultant for NAADAC, the Association of Addiction Professionals, with over 40 years of experience in addiction services. She has held leadership roles, including Executive Director of the Danya Institute and the Central East Addiction Technology Transfer Center. Moreno Tuohy has directed programs addressing homelessness, poverty, substance use, and co-occurring disorders, as well as overseeing publicly funded centers that provide services from prenatal care to the elderly for more than two decades. As an international and domestic trainer for over 25 years, Moreno Tuohy specializes in Conflict Resolution, Anger Management, Clinical Supervision, and Medication-Assisted Treatment. She is the author of Rein in Your Brain from Impulsivity to Thoughtful Living in Recovery. Cynthia has also developed numerous training programs and manuals on addiction treatment, leadership development, and community mobilization. She holds a Bachelor’s degree in social work and administration and is nationally certified in addiction counseling, and has focused on a variety of subjects, including (but not limited to) intensive outpatient and continuing care, gang intervention/ suppression/treatment, school intervention, workforce development plans, and the co-occurrence of poverty and substance use, as well as co-occurring disorders. Topics Discussed: Overcoming family challenges and healing in Recovery Difference between fighting through conflict vs working through conflict Effective prevention & intervention programs that focus on human connection Why children thrive with trusting adult relationships who can guide them Understanding trauma and how it affects children, adolescents, and adults How to support counselors and global collaboration in addiction research Connect with Cynthia Moreno Tuohy: LinkedIn: https://www.linkedin.com/in/cynthiamorenotuohy/ https://www.amazon.com/Rein-Your-Brain-Impulsivity-Thoughtful/dp/1616494670 Connect with us on Social: IG: https://www.instagram.com/positiverecoverymd/ FB: https://www.facebook.com/groups/positiverecoverymd/ TT: https://www.tiktok.com/@positiverecoverycenter YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg Additional Links: Want to receive the daily Positive Intervention from Dr. Powers’ Positive Recovery Daily Guide? Subscribe here! https://lp.constantcontactpages.com/su/OtK48nO/dailypositiverecovery. Need an extra daily pick-me-up? Download your FREE 30+ inspirational wallpapers! https://lp.constantcontactpages.com/sl/GUp7F11/InspirationalWallpaper About Positive Recovery Centers: Positive Recovery Centers is a strengths-based addiction treatment program with locations across Texas. We offer a full continuum of care, from medical detox to sober living, all supported by an ever-growing alumni community network. Our evidence-based curriculum blends the best of the old with the new, supporting our mission: Recovery is best pursued when meaningful, intentional, positive habits are formed through empowerment and resilience instead of negativity and shame. If you or someone you know needs addiction treatment, please visit the website or call the number below to schedule an assessment. We...

The beautiful thing about recovery is that it’s not a one-size-fits-all approach. Each individual has their own unique journey and different strategies that work for them. The key to long-term success, though, lies in embracing a variety of tools and methods, allowing you to find what resonates most and keeps you moving forward. In this conversation, Gust Host, Jamie Demeris and returning guest, Glenn Carosella, discuss the importance of understanding the deeper perspective behind your “why” and the inner-work it takes to find systems that work best for you. They also discuss the notion behind the biological understanding of addiction and why you have to keep doing the work to overcome the negative pathways. Curious to learn more about our guest? Glenn Carosella, LCDC, holds a Bachelor of Science in Psychology with a minor in Criminal Justice. He is currently serving as an Outpatient Affiliate Manager in Katy, TX, and is an adjunct faculty member at Lee College. With a diverse background in addiction treatment, Glenn has held roles as a Recovery Advocate, Director, and Inpatient Counselor, bringing a wealth of experience to his work. He recently celebrated six years in long-term recovery on September 13th. As a passionate educator, Glenn has also contributed to the field as a former educator with the University of Houston Charter School and has presented at key industry events, including the Texas Association of Addiction Professionals (TAAP) luncheon in Houston and the Houston Employee Assistance Professionals Association. He has made his second appearance on the Positive Recovery MD podcast, sharing insights from his personal and professional journey in recovery. Topics Discussed: Why you can’t “outthink” addiction (but you can change your behavior) How to navigate triggers, boredom, cravings, & distractions Finding what fulfills your sense of meaning and purpose The process behind building an intentional foundation in recovery Getting reacquainted with your inner child Identifying authenticity and uncovering who you are Connect with us on Social: IG: https://www.instagram.com/positiverecoverycenters/ FB: https://www.facebook.com/PositiveRecoveryCenters/ TT: https://www.tiktok.com/@positiverecoverycenter YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg Additional Links: Want to receive the daily Positive Intervention from Dr. Powers’ Positive Recovery Daily Guide? Subscribe here! https://lp.constantcontactpages.com/su/OtK48nO/dailypositiverecovery. Need an extra daily pick-me-up? Download your FREE 30+ inspirational wallpapers! https://lp.constantcontactpages.com/sl/GUp7F11/InspirationalWallpaper About Positive Recovery Centers: Positive Recovery Centers is a strengths-based addiction treatment program with locations across Texas. We offer a full continuum of care, from medical detox to sober living, all supported by an ever-growing alumni community network. Our evidence-based curriculum blends the best of the old with the new, supporting our mission: Recovery is best pursued when meaningful, intentional, positive habits are formed through empowerment and resilience instead of negativity and shame. If you or someone you know needs addiction treatment, please visit the website or call the number below to schedule an assessment. We are here to help! Call: 877-476-2743 Website: https://positiverecovery.com Services: https://positiverecovery.com/services/ FAQ: https://positiverecovery.com/faq/

The journey from struggle to strength in recovery is one of profound transformation. What begins as a battle against darkness, uncertainty, and pain evolves into a testament to resilience, hope, and personal growth. In the midst of struggle, we often find the greatest opportunities for change—each challenge met with determination becomes a stepping stone toward a life of renewed purpose. Our guest this week shares his gripping journey from addiction to sobriety, recounting his struggles with alcohol and drugs that began in his late teenage years, from hitting rock bottom and being arrested on his high school graduation night to undergoing a mini-intervention in college to finding his path to recovery and inspiring others to transform their struggles into strengths. In 2006, one week shy of his 19th birthday, Mitch found himself in rehab for drug addiction. After spending time in rehab, halfway houses, and collegiate recovery programs, he moved to New York and made something special of his life. He started ‘Mitch Motivates’ after noticing the need for experienced, independent experts in the recovery community. He has been in recovery since 2006 when he was only 19. For over 17 years, Mitch has been a leader and expert in addiction, recovery, sobriety, and mental health. In his book, “My Addiction, My Superpower,” Mitch shares his recovery journey in detail, in which he reveals the lessons he learned and breaks them down into twelve easy tips for anyone who has been impacted by addiction, mental health, or substance abuse. Topics Discussed: Honoring yourself (and others) by putting your sobriety first The power of telling your story through positivity, honesty, and vulnerability Why recovery requires our whole-hearted attention and letting go of our ego Finding strength in overcoming failure and moving forward (resilience) Keeping your sobriety simple and consistent for long-term recovery Connect with Mitch Leff: Email: mitch@mitchmotivates.com Website: https://mitchmotivates.com/ Instagram: https://www.instagram.com/mitchmotivates All Social: @MitchMotivates My Addiction, My SuperPower - Book: https://www.amazon.com/dp/B0CRVQYQ4G?ref_=cm_sw_r_apin_dp_W7QFA919DB4GEE9KJGXY&language=en-US Connect with us on Social: IG: https://www.instagram.com/positiverecoverycenters/ FB: https://www.facebook.com/PositiveRecoveryCenters/ TT: https://www.tiktok.com/@positiverecoverycenter YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg Additional Links: Want to receive FREE daily Positive InterventionS from Dr. Powers’ Positive Recovery Daily Guide? Subscribe here! https://lp.constantcontactpages.com/su/OtK48nO/dailypositiverecovery. Need an extra daily pick-me-up? Download your FREE 30+ inspirational wallpapers! https://lp.constantcontactpages.com/sl/GUp7F11/InspirationalWallpaper About Positive Recovery Centers: Positive Recovery Centers is a strengths-based addiction treatment program with locations across Texas. We offer a full continuum of care, from medical detox to sober living, all supported by an ever-growing alumni community network. Our evidence-based curriculum blends the best of the old with the new, supporting our mission: Recovery is best pursued when meaningful, intentional, positive habits are formed through empowerment and resilience instead of negativity and shame. If you or someone you know needs addiction treatment, please visit the website or call the number below to schedule an assessment. We are here to help! Call: 877-476-2743 Address: 902 West Alabama Street, Houston, Texas 77006 Website: https://positiverecovery.com Services: https://positiverecovery.com/services/ FAQ: https://positiverecovery.com/faq/

Whether through small gestures or grand efforts, the act of helping others creates a ripple effect that can lead to profound and lasting change. Our guest this week has one clear mission for his life: to be helpful to others. John Bruna, M.Ed., is the Co-Founder of the Mindfulness in Recovery® Institute. He is an author, educator, counselor, and mindfulness trainer. In addition to successful careers in counseling and education, John is a former Buddhist monk with over three decades of experience working in recovery. John has presented at TEDx, Google, Facebook, and conferences throughout the United States. In this inspiring journey, John shares how the worst day of his life - losing access to his daughter due to his substance use addiction - led him down a life-long journey of self-discovery, discipline, and mindfulness. Because of the internal work - learning how to have a healthy relationship with himself and finding peace in recovery - he got his daughter back years later and became the father (and grandfather!) figure he always wanted to be. Now, celebrating 40 years in recovery, John equips others with the tools to nurture new, positive thoughts, teaches them how to support the person they want to become, and helps them overcome negativity bias and remove suffering from their lives through mindfulness. Topics Discussed: Learning how to have a healthy relationship with yourself first Becoming a Buddhist Monk and working alongside the Dalai lama The difference between compassion and empathy How compassion allows us to reduce long-term suffering Recognizing every encounter as an opportunity for growth How mindfulness can lead to a meaningful life Mindfulness in Recovery® Institute https://www.mindfulnessinrecovery.com/mirinstitute/ Connect with us on Social: IG: https://www.instagram.com/positiverecoverycenters/ FB: https://www.facebook.com/PositiveRecoveryCenters/ TT: https://www.tiktok.com/@positiverecoverycenter YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg Additional Links: Want to receive the daily Positive Intervention from Dr. Powers’ Positive Recovery Daily Guide? Subscribe here! https://lp.constantcontactpages.com/su/OtK48nO/dailypositiverecovery. About Positive Recovery Centers: Positive Recovery Centers is a strengths-based addiction treatment program with locations across Texas. We offer a full continuum of care, from medical detox to sober living, all supported by an ever-growing alumni community network. Our evidence-based curriculum blends the best of the old with the new, supporting our mission: Recovery is best pursued when meaningful, intentional, positive habits are formed through empowerment and resilience instead of negativity and shame. If you or someone you know needs addiction treatment, please visit the website, or call the number below to schedule an assessment. We are here to help! Call: 877-476-2743 Address: 902 West Alabama Street, Houston, Texas 77006 Website: https://positiverecovery.com Services: https://positiverecovery.com/services/ FAQ: https://positiverecovery.com/faq/

Education is one of our most powerful tools, especially as we approach International Overdose Awareness Day on August 31st. In this episode, Dr. Jason Powers highlights the critical role that ongoing education plays in overdose prevention and recovery. He addresses the misconceptions and stigmas that often prevent people from seeking help or fully grasping the severity of an overdose. With this knowledge, we empower individuals to act swiftly in emergencies. Dr. Powers also emphasizes that education goes beyond just recognizing the immediate signs and symptoms of overdose—it involves understanding the complexities of what happens during an overdose and the importance of a critical response. Tools like Narcan (naloxone) are invaluable in reversing opioid overdoses, but it's essential to be aware of both their benefits and limitations, including the potential for withdrawal symptoms after use. Having the right tools, support, and understanding of substance use disorders and overdose, no matter the substance, can help individuals find the proper treatment and start their journey toward a healthier, substance-free life. By spreading accurate information, we can break down barriers and promote a more compassionate approach to overdose and recovery. Topics Discussed: Understanding what happens during an overdose Dispelling myths and misinformation behind overdose Pros and cons of Narcan and substance withdrawal The importance of continued recovery education Connect with us on Social! IG: https://www.instagram.com/positiverecoverycenters/ FB: https://www.facebook.com/PositiveRecoveryCenters/ TT: https://www.tiktok.com/@positiverecoverycenter YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg Additional Links: Want to receive the daily Positive Intervention from Dr. Powers’ Positive Recovery Daily Guide? Subscribe here! https://lp.constantcontactpages.com/su/OtK48nO/dailypositiverecovery. Need an extra daily pick-me-up? Download your FREE 30+ inspirational wallpapers! https://lp.constantcontactpages.com/sl/GUp7F11/InspirationalWallpaper About Positive Recovery Centers: Positive Recovery Centers is a strengths-based addiction treatment program with locations across Texas. We offer a full continuum of care, from medical detox to sober living, all supported by an ever-growing alumni community network. Our evidence-based curriculum blends the best of the old with the new, supporting our mission: Recovery is best pursued when meaningful, intentional, positive habits are formed through empowerment and resilience instead of negativity and shame. If you or someone you know needs addiction treatment, please visit our website or call the number below to schedule an assessment. We are here to help! Call: 877-476-2743 Address: 902 West Alabama Street, Houston, Texas 77006 Website: https://positiverecovery.com

It seems like every family has been affected by substance abuse in some capacity. For many of us, it's a parent, spouse, child, or even a friend who has suffered from drug or alcohol addiction. Seeing firsthand the effects of addiction, though, often encourages us to help our loved ones be a guiding light for those lost in the darkness of addiction. Recovery advocacy is about being the voice for those who can't speak for themselves. And this is precisely what led our guests to dedicate a lifetime to fighting for the policies that ensure everyone has access to the proper treatment they need. Sherri Layton, LCDC, CCS, AADC, began working in addiction treatment in 1977. Sherri didn't initially set out to pursue recovery advocacy as her lifetime passion. But when she landed her summer job at the Houston International Hospital working on the drugs and alcohol substance unit, she instantly knew she wanted to make a difference in people's lives. In 1992, Sherri began working for La Hacienda Treatment Center. Now, she is semi-retired, acting as the coordinator for La Hacienda's advocacy efforts, and is a powerhouse regarding recovery advice. She serves both statewide and nationally as Director of Public Policy and is Co-Chair of NAADAC's Public Policy Committee. She also serves on NAATP's Public Policy Committee and is on the Board of Directors for Texas' Association of Substance Abuse Programs. In this conversation, Sherri and George Joseph discuss the importance of advocacy in addiction recovery, including the impact of laws like the federal parity law, the value of building relationships with legislators, and bridging the gap for new advocates and counselors. They both offer actionable insights for those interested in becoming addiction counselors or getting involved in advocacy, ultimately aiming to inspire more professionals to join and support the cause. Topics Discussed: Encouraging individuals to become recovery advocates and LCDCs Navigating the challenges and gaps in our medical system Current Issues and Legislative Efforts for Recovery Advocacy Why relationships matter in helping individuals seek treatment Ways to help restore families from the disease of addiction Connect with us on Social: IG: https://www.instagram.com/positiverecoverycenters/ FB: https://www.facebook.com/PositiveRecoveryCenters/ TT: https://www.tiktok.com/@positiverecoverycenter YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg Additional Links: Want to receive the daily Positive Intervention from Dr. Powers’ Positive Recovery Daily Guide? Subscribe here! https://lp.constantcontactpages.com/su/OtK48nO/dailypositiverecovery. Get your FREE 30+ Inspirational phone wallpapers! https://lp.constantcontactpages.com/sl/GUp7F11/InspirationalWallpaper About Positive Recovery Centers: Positive Recovery Centers is a strengths-based addiction treatment program with locations across Texas. We offer a full continuum of care, from medical detox to sober living, all supported by an ever-growing alumni community network. Our evidence-based curriculum blends the best of the old with the new, supporting our mission: Recovery is best pursued when meaningful, intentional, positive habits are formed through empowerment and resilience instead of negativity and shame. If you or someone you know needs addiction treatment, please visit the website, or call the number below to schedule an assessment. We are here to help! Call: 877-476-2743 Address: 902 West Alabama Street, Houston, Texas 77006 Website: https://positiverecovery.com Services: https://positiverecovery.com/services/ FAQ: https://positiverecovery.com/faq/

Your past can be one of your greatest teachers. In fact, the best way to make progress is to know your starting point. For those in recovery, understanding where you come from, be it the experiences you've endured or the mistakes you may have made, plays a major role in your healing journey. Acceptance of the past is the key to unlocking freedom in recovery. Once you've embraced your past, you're ready to take the next step toward healing and freedom. This newfound freedom allows you to shape a new life for yourself. But what does life look like after recovery treatment? In this episode, Host Dr. Jason Powers answers your questions about returning to "normal" life and offers a few quick tips for life after recovery treatment. One of the most important things is leaning into what works best for you. While many of us share similar experiences, your healing journey is specific to you. Not every aspect of recovery may speak to you, and that's okay. As Dr. Powers shares, the best way to find sobriety and continue this path of healing is to find meaning in "healthy" distractions—not ones that turn away from challenges but ways to help you grow despite them. Whether it's journaling, meditation, gratitude practices, gardening, learning to play a new instrument, baking, or a variety of new skills and hobbies, finding what sparks joy and healing into your life is one of the greatest rewards from sobriety! Topics Discussed: The biggest challenges individuals face after completing treatment How to know you have “recovered” from substance use Learning to live on your own after addiction treatment Why accepting your past allows you to take claim of your future The journey of always becoming better than yesterday Connect with us on Social! IG: https://www.instagram.com/positiverecoverycenters/ FB: https://www.facebook.com/PositiveRecoveryCenters/ TT: https://www.tiktok.com/@positiverecoverycenter YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg Additional Links: Want to receive the daily Positive Intervention from Dr. Powers’ Positive Recovery Daily Guide? Subscribe here! https://lp.constantcontactpages.com/su/OtK48nO/dailypositiverecovery. Need an extra daily pick-me-up? Download your FREE 30+ inspirational wallpapers! https://lp.constantcontactpages.com/sl/GUp7F11/InspirationalWallpaper About Positive Recovery Centers: Positive Recovery Centers is a strengths-based addiction treatment program with locations across Texas. We offer a full continuum of care, from medical detox to sober living, all supported by an ever-growing alumni community network. Our evidence-based curriculum blends the best of the old with the new, supporting our mission: Recovery is best pursued when meaningful, intentional, positive habits are formed through empowerment and resilience instead of negativity and shame. If you or someone you know needs addiction treatment, please visit our website or call the number below to schedule an assessment. We are here to help! Call: 877-476-2743 Address: 902 West Alabama Street, Houston, Texas 77006 Website: https://positiverecovery.com

The Phoenix is a national movement that builds on the power of community and belonging to change how society approaches addiction and recovery. Through hundreds of weekly sober events and activities, The Phoenix is creating safe spaces for all individuals to connect, build friendships, find support, and have fun in sobriety. What’s more, The Phoenix has a chapter dedicated to the Houston community! Our guest this week shares how she facilitated the Houston chapter and how it grew wildly successful in under 1 year. Born and raised in Belton, Texas, Brett, a former teacher and coach, Brett Bagley is a Regional Marketing Specialist for The Phoenix, a national sober, active recovery community. In 2021, after graduating with her Master of Social Work degree from Western New Mexico University, Brett started The Phoenix's Houston chapter, and within a year, had grown The Phoenix Houston's community to over 3,000 members and more than 80 monthly Phoenix classes. She is also a founding board member of the Party Sober Partnership, where she got to work closely alongside some recovery all-stars like George Joseph, Julie DeNofa, Devon Anderson, and David Sunday. In 2022, Brett moved into her marketing role and headed back to the East Coast to New Jersey. She is a mother of two, Bennett & Kyle, wife to Rob, an athletic director. An avid sports and music fan and community organizer at heart, Brett loves writing songs, playing sports, and coaching her boys' teams, and she enjoys being involved in the community in various ways. In this conversation, Brett and Dr. Powers dive into the power of openness and vulnerability and honoring your emotions. They share how these qualities can deepen connections and build trust, making the path to sobriety feel less lonely. Brett and Dr. Powers also highlight how to protect your energy by holding healthy boundaries, building the strength to say 'no' without apologizing and the transformative power of gratitude, showing how it can boost positivity and resilience. Topics Discussed: Bridging the gap between physical and mental health for optimal health Why inclusive language matters in mental health Creating a safe space for support and allies in recovery Celebrating humanity by honoring our similarities Encouraging others to overcome shame by sharing their story Connect with Brett Bagley: Instagram: https://www.instagram.com/newjerseybrett/ Website: https://thephoenix.org/ Connect with us on Social: IG: https://www.instagram.com/positiverecoverycenters/ FB: https://www.facebook.com/PositiveRecoveryCenters/ TT: https://www.tiktok.com/@positiverecoverycenter YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg Additional Links: Want to receive the daily Positive Intervention from Dr. Powers’ Positive Recovery Daily Guide? Subscribe here! https://lp.constantcontactpages.com/su/OtK48nO/dailypositiverecovery. About Positive Recovery Centers: Positive Recovery Centers is a strengths-based addiction treatment program with locations across Texas. We offer a full continuum of care, from medical detox to sober living, all supported by an ever-growing alumni community network. Our evidence-based curriculum blends the best of the old with the new, supporting our mission: Recovery is best pursued when meaningful, intentional, positive habits are formed through empowerment and resilience instead of negativity and shame. If you or someone you know needs addiction treatment, please visit the website, or call the number below to schedule an assessment. We are here to help! Call: 877-476-2743 Address: 902 West Alabama Street, Houston, Texas 77006 Website: https://positiverecovery.com Services: https://positiverecovery.com/services/ FAQ: https://positiverecovery.com/faq/

When it comes to addiction, it’s important to remember that it is a family disease. When one person in the family struggles with addiction, it impacts everyone - the turmoil, pain, and confusion it brings ripple through every relationship, leaving no parent, sibling, or spouse unmarked. There is good news, however - Families can and do heal together. If you have a loved one who is struggling with addiction, you may find yourself asking the question, “How can I navigate this tumultuous journey without falling into the trap of enabling my loved one?” The importance of family involvement in the recovery process cannot be overstated. When families commit to healing together, they can break the cycles of pain and rebuild trust and connection. In this podcast takeover, Julie DeNofa, President of Positive Recovery Centers, and Colleen Hargrove, LCDC, Outpatient Manager at PRC—Round Rock, discuss the various family roles in addiction and how to support your loved ones on their journey to recovery. Be sure to tune in as Julie and Colleen explore the delicate balance between providing support for recovery and enabling addiction, offering practical tips and real-life examples of families who have successfully navigated this path. Topics Discussed: Why family involvement is a vital part of addiction treatment Setting healthy boundaries for yourself while instilling hope for others Why addressing the root causes is more effective than fixing the symptoms Learning how to talk to your kids about addiction and recovery The difference between enabling and supporting your loved ones Connect with us on Social: IG: https://www.instagram.com/positiverecoverycenters/ FB: https://www.facebook.com/PositiveRecoveryCenters/ TT: https://www.tiktok.com/@positiverecoverycenter YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg Additional Links: Want to receive the daily Positive Intervention from Dr. Powers’ Positive Recovery Daily Guide? Subscribe here! https://lp.constantcontactpages.com/su/OtK48nO/dailypositiverecovery. About Positive Recovery Centers: Positive Recovery Centers is a strengths-based addiction treatment program with locations across Texas. We offer a full continuum of care, from medical detox to sober living, all supported by an ever-growing alumni community network. Our evidence-based curriculum blends the best of the old with the new, supporting our mission: Recovery is best pursued when meaningful, intentional, positive habits are formed through empowerment and resilience instead of negativity and shame. If you or someone you know needs addiction treatment, please visit the website, or call the number below to schedule an assessment. We are here to help! Call: 877-476-2743 Address: 902 West Alabama Street, Houston, Texas 77006 Website: https://positiverecovery.com Services: https://positiverecovery.com/services/ FAQ: https://positiverecovery.com/faq/

In today's fast-paced world entire of instant gratification, men often find themselves caught in the relentless pursuit of chasing short-term pleasures, from alcohol and drugs to unhealthy relationships and risky behaviors. While society sells the notion that these quick fixes will bring happiness and fulfillment, these fleeting moments of satisfaction can quickly spiral into a cycle of dependency and self-destruction, masking deeper mental health issues that remain unaddressed. But what if there was a way to break free from this cycle and pave the way for long-term recovery and genuine happiness? Our guest this week, Alex Palmer, joins Dr. Powers as they normalize the conversation of men's mental health. Alex leads marketing and business development for Positive Recovery and is a passionate advocate for men's mental health. He hosts the Fellowman Podcast and is working his way through grad school to eventually become a therapist working with men experiencing similar mental health challenges to those he's worked through. In this conversation, Alex and Dr. Powers explore the principles of the 12-step program and how they can be transformative tools for managing anxiety and depression. They also discuss why men have difficulty showing their emotions and how to create a liberating environment for men to feel safe enough to be vulnerable with one another. Click play to learn more about men's mental health and the interconnection of mental health and addiction. Topics Discussed: How the 12-step program can be beneficial for mental health Why healthy, supportive relationships matter for men’s health Re-wiring your brain through Positive Psychology How untreated mental health issues can manifest into self-medication Breaking the cycle of chasing short-term pleasures for long-term recovery Therapeutic healing properties of spending time in the wilderness Connect with Alex Palmer: LinkedIn: https://www.linkedin.com/in/ajmpalmer/ The Fellowman Podcast: https://podcasts.apple.com/us/podcast/the-fellowman-podcast/id1554539897 Connect with us on Social: IG: https://www.instagram.com/positiverecoverycenters/ FB: https://www.facebook.com/PositiveRecoveryCenters/ TT: https://www.tiktok.com/@positiverecoverycenter YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg Additional Links: Want to receive the daily Positive Intervention from Dr. Powers’ Positive Recovery Daily Guide? Subscribe here! https://lp.constantcontactpages.com/su/OtK48nO/dailypositiverecovery. About Positive Recovery Centers: Positive Recovery Centers is a strengths-based addiction treatment program with locations across Texas. We offer a full continuum of care, from medical detox to sober living, all supported by an ever-growing alumni community network. Our evidence-based curriculum blends the best of the old with the new, supporting our mission: Recovery is best pursued when meaningful, intentional, positive habits are formed through empowerment and resilience instead of negativity and shame. If you or someone you know needs addiction treatment, please visit the website, or call the number below to schedule an assessment. We are here to help! Call: 877-476-2743 Address: 902 West Alabama Street, Houston, Texas 77006 Website: https://positiverecovery.com Services: https://positiverecovery.com/services/ FAQ: https://positiverecovery.com/faq/

Does drinking alcohol affect your sleep? Can alcohol cause inflammation in the gut and lead to an unhealthy gut microbiome? How can I increase longevity and wellbeing in my life? If you find yourself asking any of these questions, we’ve got the expert on how to live your healthiest life possible - and it all comes down to four basic principles: sleep, diet, exercise, and community. Dr. Harold Minkowitz, a board-certified anesthesiologist who has devoted a large component of his professional career to Clinical Research, which he began during his residency. With his focus predominantly on investigating novel therapies to control pain, Dr Minkowitz has also held a number of academic positions within the University of Texas where he has also authored medical book chapters, has been involved in about 300 clinical trials, has authored about 200 peer-reviewed papers and abstracts, and has lectured extensively nationally and internationally. Currently, Dr. Minkowitz is working as a full-time clinical researcher, evaluating new therapies in pain management, as well as new drugs to be used in the operating room. His interest in longevity began about ten years ago when he started feeling sluggish, out of shape and overweight and he realized there had to be a better way to live his life – thus began his research into longevity, health and diet. Topics Discussed: Sleep's role in memory, learning, healing, and restoration The negative side effects of alcohol on your mind and body How alcohol contributes to an unhealthy gut microbiome Why community is the most important aspect to longevity Finding a balance between sleep, diet, exercise, and relationships Connect with us on Social: IG: https://www.instagram.com/positiverecoverycenters/ FB: https://www.facebook.com/PositiveRecoveryCenters/ TT: https://www.tiktok.com/@positiverecoverycenter YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg Additional Links: Want to receive the daily Positive Intervention from Dr. Powers’ Positive Recovery Daily Guide? Subscribe here! https://lp.constantcontactpages.com/su/OtK48nO/dailypositiverecovery. About Positive Recovery Centers: Positive Recovery Centers is a strengths-based addiction treatment program with locations across Texas. We offer a full continuum of care, from medical detox to sober living, all supported by an ever-growing alumni community network. Our evidence-based curriculum blends the best of the old with the new, supporting our mission: Recovery is best pursued when meaningful, intentional, positive habits are formed through empowerment and resilience instead of negativity and shame. If you or someone you know needs addiction treatment, please visit the website, or call the number below to schedule an assessment. We are here to help! Call: 877-476-2743 Address: 902 West Alabama Street, Houston, Texas 77006 Website: https://positiverecovery.com Services: https://positiverecovery.com/services/ FAQ: https://positiverecovery.com/faq/

In this special Mother's Day episode, Julie DeNofa highlights five fantastic women who have walked through recovery and how motherhood, whether being a mom themselves or how their mother loved them through addiction, has shaped who they are today. Each woman has their own unique and powerful story and we are honored to share their inspiring stories of courage, redemption, forgiveness, and renewal. At Positive Recovery Centers, we want to celebrate every mother, grandmother, great-grandmother, and maternal figure for their constant nurturing care, unconditional love, and tenacious spirit - the ongoing gifts that empower future generations. Additionally, and with much love, we also want to pause to remember the mothers who are no longer physically with us. Their absence leaves an indelible mark on our hearts, and while we celebrate the joy of motherhood, we also recognize the ache of loss. To every mother out there, whether you are in the midst of recovery, have navigated past challenges, or have supported someone through their struggles, know that your role is pivotal. With all its trials and triumphs, being a mother has the unique power to transform not only our children but also our own lives. Topics Discussed: Releasing shame in addiction to pursue redemption in recovery Learning to parent teens through leading by example The greatest joys of motherhood and learning how to be present What it means to be a woman and mother in active recovery Building stronger relationships with your children and spouse through sobriety Connect with us on Social! IG: https://www.instagram.com/positiverecoverymd/ FB: https://www.facebook.com/groups/positiverecoverymd/ FB Group: https://www.facebook.com/groups/577870242872032 TT: https://www.tiktok.com/@positiverecoverycenter YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg Additional Links: Want to receive the daily Positive Intervention from Dr. Powers’ Positive Recovery Daily Guide? Subscribe here! https://lp.constantcontactpages.com/su/OtK48nO/dailypositiverecovery. About Positive Recovery Centers: Positive Recovery Centers is a strengths-based addiction treatment program with locations across Texas. We offer a full continuum of care, from medical detox to sober living, all supported by an ever-growing alumni community network. Our evidence-based curriculum blends the best of the old with the new, supporting our mission: Recovery is best pursued when meaningful, intentional, positive habits are formed through empowerment and resilience instead of negativity and shame. If you or someone you know needs addiction treatment, please visit our website or call the number below to schedule an assessment. We are here to help! Call: 877-476-2743 Address: 902 West Alabama Street, Houston, Texas 77006 Website: https://positiverecovery.com

Did you know mindfulness and meditation are helpful practices that empower your mind? In this episode, Host Dr. Jason Powers shares that about 80% of individuals he sees being treated for substance use disorders also struggle with a co-occurring mental illness as well. However, there is nothing to feel ashamed of. Many of us struggle with mental illness in some capacity, such as anxiety, depression, or a variety of other mental illnesses. Since mental illness and substance use disorder are so closely related, Dr. Powers shares that "if you're not treating addiction and mental illness, you're not treating either." The truth is, when helping individuals with the underlying reasons behind substance use, we have a significantly higher chance of assisting them to fully recover. In honor of Mental Health Awareness Month (and beyond), we want to destigmatize mental illness and addiction. If you or someone you know is struggling with addiction, we are here to help! Please call us at 877-697-1383 to speak with a substance use professional today! Topics Discussed: Why treating mental illness and substance use disorder go hand-in-hand The many brain health benefits of meditation practices Learning to practice mindfulness BEFORE an anxiety attack Integrating healthy coping skills to empower your mind Recognizing mental illness from an objective and non-judgement standpoint Connect with us on Social! IG: https://www.instagram.com/positiverecoverymd/ FB: https://www.facebook.com/groups/positiverecoverymd/ FB Group: https://www.facebook.com/groups/577870242872032 TT: https://www.tiktok.com/@positiverecoverycenter YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg Additional Links: Want to receive the daily Positive Intervention from Dr. Powers’ Positive Recovery Daily Guide? Subscribe here! https://lp.constantcontactpages.com/su/OtK48nO/dailypositiverecovery. About Positive Recovery Centers: Positive Recovery Centers is a strengths-based addiction treatment program with locations across Texas. We offer a full continuum of care, from medical detox to sober living, all supported by an ever-growing alumni community network. Our evidence-based curriculum blends the best of the old with the new, supporting our mission: Recovery is best pursued when meaningful, intentional, positive habits are formed through empowerment and resilience instead of negativity and shame. If you or someone you know needs addiction treatment, please visit our website or call the number below to schedule an assessment. We are here to help! Call: 877-476-2743 Address: 902 West Alabama Street, Houston, Texas 77006 Website: https://positiverecovery.com

Addiction treatment has evolved significantly over the last few decades. With the change in substance use patterns comes the change in how we help individuals recover from substances. From understanding how opioids impact brain function and the side effects of drug use to understanding the effectiveness of early prevention and equipping individuals with the right tools for long-term treatment, we can thank much of the advancements in addiction medicine to our special guest this week. In this conversation, Dr. Powers and George Joseph are joined by a true pioneer in addiction medicine, Dr. Mark S. Gold. Revered as "The Godfather of addiction medicine," Dr. Gold is a renowned Addiction Medicine Expert, Speaker, Author, Professor, and Researcher with extensive accolades and credentials. Starting his career in translational neuroscience in 1972, Dr. Gold's theories have changed the [addiction] field, stimulated research, and led to new treatments. With over 40 years in the addiction treatment space, Dr. Gold has developed models for understanding the effects of tobacco, cocaine, opiates, and other drugs, as well as food, on the brain and behavior. As an inventor, Dr. Gold's work has resulted in many patents, from his first, clonidine use in opioid withdrawal to his most recent on the use of anti-addiction medications in the treatment of hedonic overeating and the use of central site photoplethysmography, medication Administration and Safety Granted in 2018. To read more about Dr. Mark Gold and his contributions to the addiction treatment industry, you can learn more at his website: https://www.drmarkgold.com/about-dr-mark-gold-world-renowned-addiction-medicine-expert-doctor/ Topics Discussed: Understanding the waves of addiction to better support the addicted individual The relationship between overdose risks, early prevention and treatment Why language matters and how to de-stigmatize drug addiction The underlying issues behind self-prescribed Naloxone Why long-term treatment is the most effective and sustainable approach Connect with us on Social: IG: https://www.instagram.com/positiverecoverymd/ FB: https://www.facebook.com/groups/positiverecoverymd/ FB Group: https://www.facebook.com/groups/577870242872032 TT: https://www.tiktok.com/@positiverecoverycenter YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg Additional Links: Want to receive the daily Positive Intervention from Dr. Powers’ Positive Recovery Daily Guide? Subscribe here! https://lp.constantcontactpages.com/su/OtK48nO/dailypositiverecovery. About Positive Recovery Centers: Positive Recovery Centers is a strengths-based addiction treatment program with locations across Texas. We offer a full continuum of care, from medical detox to sober living, all supported by an ever-growing alumni community network. Our evidence-based curriculum blends the best of the old with the new, supporting our mission: Recovery is best pursued when meaningful, intentional, positive habits are formed through empowerment and resilience instead of negativity and shame. If you or someone you know needs addiction treatment, please visit the website, or call the number below to schedule an assessment. We are here to help! Call: 877-476-2743 Address: 902 West Alabama Street, Houston, Texas 77006 Website: https://positiverecovery.com Services: https://positiverecovery.com/services/ FAQ: https://positiverecovery.com/faq/

It’s no secret that relationships play a pivotal role in our recovery. While building resilience starts at the heart of wanting to overcome challenges and bounce back from relapse, having a strong support system is what often guides us back to health. If resilience is a reflection of who you are at your core, then relationships act as the mirror that allows you to see your true self. In this conversation, Dr. Powers is joined by co-host George Joseph, with special guest Dr. Robert Hilliker. Dr. Hilliker's extensive 20-year career in addiction and mental health is marked by his profound dedication to fostering hope within clinical settings, co-founding The Lovett Center and Ethos Behavioral Health Group. In his educational journey, from earning a Master's degree at the University of Houston to completing a Ph.D. at the Institute for Clinical Social Work in Chicago, Dr. Hilliker has laid the foundation for his influential roles across several renowned institutions. Notably, his collaboration with Dr. Brené Brown at The Daring Way LLC and his leadership roles at The Council on Alcohol and Drugs Houston and The Menninger Clinic highlight his significant contributions to the field. Currently, as the Chief Clinical Officer of Ethos Behavioral Health Group, he continues to shape the future of mental health care. Innovation in clinical practice and education forms a cornerstone of Robert's work, evidenced by his Pilgrimage curriculum and Logos Groups, which reimagine treatment and community-based therapy. His commitment extends to teaching psychiatry residents at The University of Texas McGovern Medical School and leading groups at the Baylor College of Medicine. Recognized for his integrity and impact on the field with awards from the Menninger Clinic and the Houston Business Journal, Robert's life in Houston with his family mirrors his professional ethos, blending care, dedication, and a vision for transformative mental health practices. Topics Discussed: Why resilience is heavily influenced by your support system Understanding Hope as a relationship construct The power of asking tough questions How to recognize Post-Traumatic Growth in your recovery Getting clear on your values and aligning your behavior with them Connect with Robert Hilliker: Website: www.prairierecovery.com Concierge Behavioral Healthcare: https://logosgroups.com/ IG: https://www.instagram.com/theprairierecovery/ Connect with us on Social! IG: https://www.instagram.com/positiverecoverymd/ FB: https://www.facebook.com/groups/positiverecoverymd/ FB Group: https://www.facebook.com/groups/577870242872032 TT: https://www.tiktok.com/@positiverecoverycenter YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg Additional Links: Want to receive the daily Positive Intervention from Dr. Powers’ Positive Recovery Daily Guide? Subscribe here! https://lp.constantcontactpages.com/su/OtK48nO/dailypositiverecovery. About Positive Recovery Centers: Positive Recovery Centers is a strengths-based addiction treatment program with locations across Texas. We offer a full continuum of care, from medical detox to sober living, all supported by an ever-growing alumni community network. Our evidence-based curriculum blends the best of the old with the new, supporting our mission: Recovery is best pursued when meaningful, intentional, positive habits are formed through empowerment and resilience instead of negativity and shame. If you or someone you know needs addiction treatment, please visit the website, or call the number below to schedule an assessment. We are here to help! Call: 877-476-2743 Address: 902 West Alabama Street, Houston, Texas 77006 Website: https://positiverecovery.com Services: https://positiverecovery.com/services/ FAQ: https://positiverecovery.com/faq/

Let's talk about whole health. While there isn't a "one-size-fits-all" approach to health, incorporating a healthy balance of mental, physical, and spiritual well-being is guaranteed to jumpstart your health journey. No matter what this looks like for you, whether you prefer a more protein vs. plant-based diet, hitting it hard at the gym vs. walking your dog around the neighborhood, or yoga and meditation vs. journaling and prayer, the three pillars of health - mind, body, and soul - are essential to not just your recovery journey, but your overall health and wellness. In this episode, you'll get an inside look into Dr. Powers's daily habits, which have guided him to the healthiest version of himself yet. Dr. Powers shares how he found emotional balance when he first started his yoga journey, the many benefits of daily sauna time, and how meditation led him to observe negative thought patterns objectively and toward a journey of self-acceptance. Building on these foundations, Dr. Powers also discusses the role of community and support systems in maintaining a healthy lifestyle, highlighting how connection with others can provide motivation, accountability, and a sense of belonging. When you surround yourself with others on a similar journey, you create an enriching experience that everyone can benefit from. Topics Discussed: Emphasizing self-acceptance as a foundation for progress How physical balance can shape your emotional balance Focusing on an enriching diet & daily exercise for healthy living Meditation's role in overcoming negative mental patterns Why social connections are your best resource for personal growth Connect with us on Social! IG: https://www.instagram.com/positiverecoverymd/ FB: https://www.facebook.com/groups/positiverecoverymd/ FB Group: https://www.facebook.com/groups/577870242872032 TT: https://www.tiktok.com/@positiverecoverycenter YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg Additional Links: Want to receive the daily Positive Intervention from Dr. Powers’ Positive Recovery Daily Guide? Subscribe here! https://lp.constantcontactpages.com/su/OtK48nO/dailypositiverecovery. About Positive Recovery Centers: Positive Recovery Centers is a strengths-based addiction treatment program with locations across Texas. We offer a full continuum of care, from medical detox to sober living, all supported by an ever-growing alumni community network. Our evidence-based curriculum blends the best of the old with the new, supporting our mission: Recovery is best pursued when meaningful, intentional, positive habits are formed through empowerment and resilience instead of negativity and shame. If you or someone you know needs addiction treatment, please visit our website or call the number below to schedule an assessment. We are here to help! Call: 877-476-2743 Address: 902 West Alabama Street, Houston, Texas 77006 Website: https://positiverecovery.com Services: https://positiverecovery.com/services/ FAQ: https://positiverecovery.com/faq/

What would your life look like if you strived to be 1% better each day? Imagine the compounded growth over time, transforming not just your physical well-being but your mental health, your relationships, and your approach to life's challenges. Our guests this week share how the small, incremental steps guide us toward becoming the best version of ourselves! In this conversation, Dr. Powers is joined by Sean and Zach Pappert, AKA The MEEF Twins. MEEF stands for Motivating Everyone to Enjoy Fitness, and that's exactly what Sean and Zach plan to do! Sean and Zach want to help everyone around them feel good about their bodies and live a healthy lifestyle, both mentally and physically. Their fitness journeys began on opposite sides of the eating spectrum. Through their own individual fitness journeys and the lessons they have learned along the way, they have become the best versions of themselves and want to inspire others to do the same. If you're looking to create small goals in your life to achieve big achievements, then this episode is for you! Topics Discussed: What it's like to be on opposite ends of the disordered eating spectrum Why we need to open the discussion around mental health Having a "pennies in the bank" mindset Overcoming intimidation in the gym Re-writing your story to create a healthier future Connect with the MEEF Twins: Website: https://meeffitness.com IG: https://www.instagram.com/meeffitness/ Connect with us on Social! IG: https://www.instagram.com/positiverecoverymd/ FB: https://www.facebook.com/groups/positiverecoverymd/ FB Group: https://www.facebook.com/groups/577870242872032 TT: https://www.tiktok.com/@positiverecoverycenter YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg Additional Links: Want to receive the daily Positive Intervention from Dr. Powers’ Positive Recovery Daily Guide? Subscribe here! https://lp.constantcontactpages.com/su/OtK48nO/dailypositiverecovery. About Positive Recovery Centers: Positive Recovery Centers is a strengths-based addiction treatment program with locations across Texas. We offer a full continuum of care, from medical detox to sober living, all supported by an ever-growing alumni community network. Our evidence-based curriculum blends the best of the old with the new, supporting our mission: Recovery is best pursued when meaningful, intentional, positive habits are formed through empowerment and resilience instead of negativity and shame. If you or someone you know needs addiction treatment, please visit the website, or call the number below to schedule an assessment. We are here to help! Call: 877-476-2743 Address: 902 West Alabama Street, Houston, Texas 77006 Website: https://positiverecovery.com Services: https://positiverecovery.com/services/ FAQ: https://positiverecovery.com/faq/

Addiction. Sobriety. Relapse. Shame… repeat. Sound familiar? If you’re caught in the throes of addiction, odds are you’ve been here before. For many of us, the shame cycle keeps us locked in our addiction. The problem with shame is that it warps our understanding of guilt and takes it a step further by making us feel like we’re a bad person rather than simply making a bad decision. But we want to remind you that there is a way out. There is a path toward healing. In this conversation, Dr. Powers is once again joined by George Joseph, CEO of Positive Recovery Centers, as they discuss the importance of continued treatment on the recovery journey, why relapse doesn’t mean you’re broken, and the personal growth it takes in asking for help. The biggest takeaway from this powerful conversation? That you’re not alone in this journey and that there are people willing to lend a helping hand because they’ve been there. You’re not too far gone, and you’re not broken - your disease of addiction just makes you think you are. There is hope, and there is freedom on the other side of sobriety. If you’re ready to break the shame cycle, then this episode is for you! Topics Discussed: Dispelling common myths behind addiction Releasing shame around relapse and asking for help Why community matters for a successful recovery Recognizing addiction as a disease and treating it accordingly Spreading hope and freedom through personal testimony Connect with us on Social: IG: https://www.instagram.com/positiverecoverymd/ FB: https://www.facebook.com/groups/positiverecoverymd/ FB Group: https://www.facebook.com/groups/577870242872032 TT: https://www.tiktok.com/@positiverecoverycenter YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg Additional Links: Want to receive the daily Positive Intervention from Dr. Powers’ Positive Recovery Daily Guide? Subscribe here! https://lp.constantcontactpages.com/su/OtK48nO/dailypositiverecovery. About Positive Recovery Centers: Positive Recovery Centers is a strengths-based addiction treatment program with locations across Texas. We offer a full continuum of care, from medical detox to sober living, all supported by an ever-growing alumni community network. Our evidence-based curriculum blends the best of the old with the new, supporting our mission: Recovery is best pursued when meaningful, intentional, positive habits are formed through empowerment and resilience instead of negativity and shame. If you or someone you know needs addiction treatment, please visit the website, or call the number below to schedule an assessment. We are here to help! Call: 877-476-2743 Address: 902 West Alabama Street, Houston, Texas 77006 Website: https://positiverecovery.com Services: https://positiverecovery.com/services/ FAQ: https://positiverecovery.com/faq/

Struggling with addiction can often leave us feeling unworthy of love, isolated on a path marred by our past mistakes. However, this perception couldn't be more misguided. The reality is that no matter our past actions or who we were, embarking on a journey toward self-love can be the most transformative experience. In this official Season 2 launch of Positive Recovery MD, we're thrilled to welcome back George Joseph, CEO of Positive Recovery Centers, alongside our host, Dr. Jason Powers. As they discuss the critical choice of self-love and compassion over the burdens of shame and guilt, Dr. Powers shares a powerful message that for people with an addiction, it's about the journey of feeling worthy enough for self-love and to be able to accept love. While self-love may be the hardest challenge we've yet faced and the hardest thing to ask of others, George reminds us that love is a profound healer. Love grants us the strength to forgive ourselves, surpass our self-imposed limitations, and forge meaningful connections with others. From the warmth of self-love to the challenges of emotional growth, this episode unpacks the role of love in overcoming addiction and cultivating a healthier, happier life. Topics Discussed: The internal work required to overcome self-sabotage Why you need self-compassion to overcome guilt and shame How drug and alcohol addiction inhibit the ability for love to grow The risk of vulnerability (and the bravest question you can ask) Connect with us on Social: IG: https://www.instagram.com/positiverecoverymd/ FB: https://www.facebook.com/groups/positiverecoverymd/ FB Group: https://www.facebook.com/groups/577870242872032 TT: https://www.tiktok.com/@positiverecoverycenter YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg Additional Links: Want to receive the daily Positive Intervention from Dr. Powers’ Positive Recovery Daily Guide? Subscribe here! https://lp.constantcontactpages.com/su/OtK48nO/dailypositiverecovery. About Positive Recovery Centers: Positive Recovery Centers is a strengths-based addiction treatment program with locations across Texas. We offer a full continuum of care, from medical detox to sober living, all supported by an ever-growing alumni community network. Our evidence-based curriculum blends the best of the old with the new, supporting our mission: Recovery is best pursued when meaningful, intentional, positive habits are formed through empowerment and resilience instead of negativity and shame. If you or someone you know needs addiction treatment, please visit the website, or call the number below to schedule an assessment. We are here to help! Call: 877-476-2743 Address: 902 West Alabama Street, Houston, Texas 77006 Website: https://positiverecovery.com Services: https://positiverecovery.com/services/ FAQ: https://positiverecovery.com/faq/