Positive Recovery MD

Dr. Andrew Krieger, DSW, MBA, LCSW-S, LCDC, is a private practice psychotherapist with extensive experience in direct practice social work, clinical program design and development, addiction treatment, and group psychotherapy. He received his Doctor of Social Work from the University of Southern California and holds both a Master of Clinical Social Work and a Master of Business Administration from the University of Houston. Over the past 20 years, Dr. Krieger has worked with individuals and families as a private practice and group psychotherapist, specializing in addictive disorders, family therapy, group psychotherapy, and process addictions. He’s also held clinical positions at some of the leading addiction treatment programs in Texas. As Chief Executive Officer of Contemporary Medicine Associates (CMA) — the primary practice of Dr. Bo Allaire and Dr. Andrew Krieger — he leads a team specializing in the diagnosis and treatment of substance use disorders. CMA also provides third-party medical services for psychiatric and addiction treatment facilities, as well as clinical and business consulting services for mental health providers. Originally founded over 20 years ago by Dr. Eugene Degner, one of the first board-certified addiction medicine doctors in Texas and a pioneer in the medical treatment of alcohol and drug addiction, CMA continues to honor Dr. Degner’s legacy through compassionate, expert care. Today, their doctors, nurses, and mental health professionals serve patients and families at every stage of addiction and recovery — providing a caring, non-judgmental environment where healing can truly begin. They also offer comprehensive support for individuals with mental health conditions such as depression, trauma, and anxiety. In this conversation, Dr. Jason Powers and Dr. Andrew Krieger discuss the different phases of recovery, the science behind post-acute withdrawal syndrome, and the meaning of emotional sobriety. Together, they explore how long-term recovery is less about counting the years and more about integrity, emotional growth, and learning to live a life that’s genuinely fulfilling. Topics Discussed: Defining Post-Acute Withdrawal Syndrome (PAWS) The difference between co-occurring disorders & substance use disorder Breaking down emotional sobriety into 3 main categories Understanding the phases of recovery and personal growth How perspective and integrity define Long-Term Sobriety, not just time Finding fulfillment beyond survival in recovery — CHAPTERS: 00:00 Introduction to Positive Recovery MD 01:09 Meet Our Guest: Andrew Krieger 01:40 Andrew's Journey to Sobriety 03:45 Career Transition and Professional Growth 06:36 Phases of Recovery 09:57 Understanding Post-Acute Withdrawal Syndrome & Co-Occurring Disorders 15:48 Emotional Sobriety Explained 20:00 Why Length of Abstinence Doesn’t Equate to Emotional Maturity 21:40 Personal Stories in Early Recovery 23:55 The Importance of Supportive Relationships and Accountability 27:55 Finding a Balance in Sobriety and New Experiences in Recovery 31:58 Reflections on Personal Journey and Finding Peace — Connect with Dr. Andrew Krieger: Website: www.cmamed.com LinkedIn: https://www.linkedin.com/in/andrew-krieger-6864745 — Connect with PRC on Social: IG: https://www.instagram.com/positiverecoverycenters FB: https://www.facebook.com/PositiveRecoveryCenters TT: https://www.tiktok.com/@positiverecoverycenter LI: https://www.linkedin.com/company/positiverecoverycenters YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg Want even more expert insights and support on the recovery journey? Subscribe to our newsletter for inspiration, mental health tips, and community updates—straight to your inbox! 💙📩 https://lp.constantcontactpages.com/sl/wg6vK39/monthlynewsletter About Positive Recovery Centers: Positive Recovery is a strengths-based addiction treatment program with locations across Texas. We offer a full continuum...

There’s something about music that cuts deeper than words alone. A single lyric, a familiar melody, or even the rhythm of a beat can stir memories we thought were long forgotten and awaken parts of ourselves we may have buried. It reminds us of who we were before the chaos, before the pain, before substances clouded our vision. Pursuing our favorite hobbies before substance use can be a lifeline back to our core, a way of reclaiming the truest version of ourselves. Listen in as our guest this week shares how he turned his lifelong passion into purpose and found a way back home to himself. Skyler Ray was born on November 28, 1990, in San Jose, California. He grew up in foster homes and spent multiple years homeless—going from being locked up to sleeping on the sidewalks of downtown Portland. His music is deeply rooted in his life experiences, including addiction, incarceration, and homelessness. He is a firm believer in spreading hope and giving back to the community he once helped destroy. Since being released from prison on November 30, 2018, Skyler has refocused on his music and is determined to share his message with the world. He continues to live in Portland, Oregon, and remains clean and sober. In this conversation, Jamie Demeris and Skyler Ray discuss what it really takes to rebuild a life after addiction. Together, they explore the mindset shifts that turn relapse into resilience, why consistency and small steps matter more than giant leaps, and how reconnecting with your passions can anchor you in sobriety. Skyler shares how music became both his therapy and his message, and why vulnerability and self-respect are the foundation of lasting recovery. Whether you’re in recovery, supporting a loved one, or just searching for hope, this conversation will remind you that transformation is always possible." Topics Discussed: The importance of continuously working on yourself Why relapse isn’t a step back and how you can stand up stronger Pursuing your passions and who you are at your core in sobriety Why small, consistent steps make the most impact Reconnecting with your why & remembering who you were before substances Learning to love and respect yourself — CHAPTERS: ​​0:00 Introduction to Positive Recovery MD 01:10 Meet Skylar Ray: From Addiction to Recovery 02:16 Skylar's Battle with Addiction 03:56 Turning Point: Embracing Music and Sobriety 12:50 The Road to Recovery Tour 19:35 Overcoming Disbelief and Embracing Change 22:54 Climbing the Corporate Ladder 23:43 A Humbling Demotion 24:17 Prison Reflections and Personal Growth 26:22 Musical Journey and Personal Transformation 29:14 The Power of Sound and Recovery 33:23 Chasing Dreams and Overcoming Challenges 40:33 Tour Dates and Final Thoughts — Connect with Skyler Ray: Road to Recovery Tour: https://www.officialskylerray.com/road-to-recovery-tour Website: www.officialskylerray.com Facebook: https://www.facebook.com/therealSkylerRay — Connect with PRC on Social: IG: https://www.instagram.com/positiverecoverycenters FB: https://www.facebook.com/PositiveRecoveryCenters TT: https://www.tiktok.com/@positiverecoverycenter LI: https://www.linkedin.com/company/positiverecoverycenters YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg Want even more expert insights and support on the recovery journey? Subscribe to our newsletter for inspiration, mental health tips, and community updates—straight to your inbox! 💙📩 https://lp.constantcontactpages.com/sl/wg6vK39/monthlynewsletter About Positive Recovery Centers Positive Recovery is a strengths-based addiction treatment program with locations across Texas. We offer a full continuum of care, from medical detox to sober living, all supported by an ever-growing alumni community network. Our evidence-based curriculum blends the best of the old with the new, supporting our mission: Recovery is best pursued when meaningful, intentional, positive habits are formed through...

It's not every day you get to be a fly on the wall for a heart-to-heart between a father and his children, but that's exactly what this week's episode of Positive Recovery MD offers. In a touching and transparent Father's Day special, host Jamie Demeris invites his children, Lauren and Dean, into the studio for a rare and meaningful exchange that spans generations, emotions, and lived experiences. As the three of them share laughs, swap stories, and revisit pivotal memories, what unfolds is a raw and beautiful reflection on the power of authenticity, the scars and strength born of addiction, and the unshakable bonds of family. Whether it's Dean sharing the lessons that shaped him or Lauren opening up about how recovery has touched her worldview, this episode is filled with moments that will tug at your heart and leave you thinking about your own relationships. If you're looking for inspiration, connection, or just a reminder of how recovery ripples through generations in the most powerful ways, this one's for you. Topics Discussed: Healing families, building bridges, and creating space for healing How emotional honesty in children reflects the generational impact of recovery The value of leaning into diversity, discomfort, and finding your people --- CHAPTERS: 00:00 Introduction and Welcome 01:09 A Personal Episode with Family 02:59 Meet the Kids: Lauren and Dean 04:16 Memorable Moments and Friendships 10:42 Life Lessons and Reflections 15:53 Yoga and Creating Habits 16:51 Memorable Birthdays and Funny Moments 17:33 The Question Game Begins 17:54 School Experiences and Diversity 20:06 Personal Growth and Confrontation 21:47 Reflecting on Work and Life 24:48 Deep Questions and Emotional Reflections 29:42 Concluding Thoughts and Gratitude --- Connect with PRC on Social: IG: https://www.instagram.com/positiverecoverycenters FB: https://www.facebook.com/PositiveRecoveryCenters TT: https://www.tiktok.com/@positiverecoverycenter LI: https://www.linkedin.com/company/positiverecoverycenters YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg Want even more expert insights and support on the recovery journey? Subscribe to our newsletter for inspiration, mental health tips, and community updates—straight to your inbox! 💙📩 https://lp.constantcontactpages.com/sl/wg6vK39/monthlynewsletter About Positive Recovery Centers: Positive Recovery is a strengths-based addiction treatment program with locations across Texas. We offer a full continuum of care, from medical detox to sober living, all supported by an ever-growing alumni community network. Our evidence-based curriculum combines the best of the past with the present, supporting our mission: Recovery is most effectively pursued when meaningful, intentional, and positive habits are formed through empowerment and resilience, rather than negativity and shame. If you or someone you know needs addiction treatment, please visit the website or call the number below to schedule an assessment. We are here to help! Call: 877-476-2743 Website: https://positiverecovery.com Locations: https://positiverecovery.com/locations/

In this special BONUS Mother's Day episode of Positive Recovery MD, host Julie DeNofa honors moms' unwavering love and resilience in navigating their children's recovery journeys. Through heartfelt stories from mothers in the Positive Recovery community, Julie shares moments of fear, courage, and transformation that come with loving someone through addiction. Moms like Millie, Sandy, Carol, Kim, and an anonymous mother offer vulnerable reflections on letting go, setting boundaries, and never losing hope. These real-life experiences highlight the shared pain of addiction and the shared healing that recovery brings to families. This episode is a powerful reminder that recovery is possible, healing is ongoing, and love plays a vital role in the journey. With insights on support, honesty, and self-care, this conversation offers comfort and connection for anyone walking alongside a loved one in recovery. Topics Discussed: Understanding addiction as a family disease, not a moral failure Setting boundaries as an extension of love with structure, not rejection Why support systems are vital for long-term healing Holding onto the grace in the process of recovery that defies logic A mother's strength is hope in the face of heartbreak Why mothers should prioritize self-care and seek their own support Staying informed, knowing the signs of addiction, and when/how to implement tools like Narcan — CHAPTERS: 00:00 Welcome to Positive Recovery MD 00:59 Mother's Day Reflections 03:21 Millie and Colleen: A Mother's Journey 08:35 Sandy and Chris: A Tale of Resilience 11:56 Carol and Steven: Overcoming Together 19:11 Kim's Perspective: Dual Recoveries 26:02 Anonymous Mom: Holding Onto Hope 27:57 A Heartfelt Letter from an Anonymous Alumni 31:18 Tips for Moms: Supporting Children in Recovery 36:01 Final Thoughts and Resources --- Connect with PRC on Social: IG: https://www.instagram.com/positiverecoverycenters FB: https://www.facebook.com/PositiveRecoveryCenters TT: https://www.tiktok.com/@positiverecoverycenter LI: https://www.linkedin.com/company/positiverecoverycenters YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg Want even more expert insights and support on the recovery journey? Subscribe to our newsletter for inspiration, mental health tips, and community updates—straight to your inbox! 💙📩 https://lp.constantcontactpages.com/sl/wg6vK39/monthlynewsletter About Positive Recovery Centers: Positive Recovery is a strengths-based addiction treatment program with locations across Texas. We offer a full continuum of care, from medical detox to sober living, all supported by an ever-growing alumni community network. Our evidence-based curriculum blends the best of the old with the new, supporting our mission: Recovery is best pursued when meaningful, intentional, positive habits are formed through empowerment and resilience instead of negativity and shame. If you or someone you know needs addiction treatment, please visit the website or call the number below to schedule an assessment. We are here to help! Call: 877-476-2743 Website: https://positiverecovery.com Locations: https://positiverecovery.com/locations/

In this episode of Positive Recovery MD, host Jamie Demeris sits down with Greg Walker, a husband, father, entrepreneur, and recovery advocate, who shares his extraordinary journey from addiction to freedom. With refreshing honesty, Greg opens up about the power of vulnerability, the strength found in community, and the peace he discovered through his relationship with God. Greg’s story is one of second chances and spiritual transformation. From running a successful business to quietly battling a 21-year addiction to opiates and heroin, Greg sheds the layers of shame and isolation that once kept him trapped. What finally changed everything? A commitment to authenticity, a newfound faith, and a desire to walk alongside other men through their own healing. Whether you’re navigating recovery yourself or supporting someone you love, this episode is a heartfelt reminder that healing is possible, peace is within reach, and you are never alone. Vulnerability isn't weakness; it’s the key to building a life where you can truly flourish. Topics Discussed: Why vulnerability is the foundation for true connection and lasting recovery The myth of perfection—and how showing up messy is often the bravest step The spiritual turning point that reshaped Greg’s life, marriage, and mission How relapse, setbacks, and shame don’t have to define your story The problem with isolation: Why our secrets keep us sick Defining meaning and purpose in your life that’s greater than you — CHAPTERS: 00:00 Introduction to Positive Recovery MD 01:22 Meet Greg Walker: A Journey of Vulnerability 02:08 The Power of Vulnerability in Recovery 03:27 Greg's Personal Struggles and Triumphs 09:20 Finding Faith and Community 11:21 Overcoming Challenges and Helping Others 19:59 Greg's Mission and Current Endeavors 21:22 A Betrayal and a Test of Faith 22:02 Finding Peace Amidst Financial Struggles 22:16 Passion for Recovery and Helping Others 22:48 The Power of Vulnerability and Accountability 24:51 The Role of Community in Recovery 27:23 Gratitude and Its Impact on Wellbeing 29:29 Manifestation and Faith 31:39 The Journey of Recovery and Mentorship 35:15 Concluding Thoughts and Final Messages --- Connect with PRC on Social: IG: https://www.instagram.com/positiverecoverycenters FB: https://www.facebook.com/PositiveRecoveryCenters TT: https://www.tiktok.com/@positiverecoverycenter LI: https://www.linkedin.com/company/positiverecoverycenters YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg Want even more expert insights and support on the recovery journey? Subscribe to our newsletter for inspiration, mental health tips, and community updates—straight to your inbox! 💙📩 https://lp.constantcontactpages.com/sl/wg6vK39/monthlynewsletter About Positive Recovery Centers: Positive Recovery is a strengths-based addiction treatment program with locations across Texas. We offer a full continuum of care, from medical detox to sober living, all supported by an ever-growing alumni community network. Our evidence-based curriculum blends the best of the old with the new, supporting our mission: Recovery is best pursued when meaningful, intentional, positive habits are formed through empowerment and resilience instead of negativity and shame. If you or someone you know needs addiction treatment, please visit the website or call the number below to schedule an assessment. We are here to help! Call: 877-476-2743 Website: https://positiverecovery.com Locations: https://positiverecovery.com/locations/

Andrew Soren is the founder and CEO of Eudaimonic by Design, an advisory firm that partners with organizations worldwide to make work a place where people can bring their best to do good. He is a leadership coach, facilitator, and expert in applied positive psychology. Andrew currently helps lead the International Positive Psychology Association and has been part of the instructional team in the University of Pennsylvania’s Master of Applied Positive Psychology (MAPP) program for 12 years. He hosts his own podcast called Meaningful Work Matters. In this thought-provoking conversation, Jamie, Julie, and Andrew explore the complexities of meaningful work and its impact on individuals and organizations. Grounded in the ancient Greek concept of eudaimonia, or human flourishing, they discuss how aligning work with values and purpose can lead to both personal fulfillment and professional growth. They also examine the emotional toll of deeply meaningful yet often underfunded roles—such as those in recovery and caregiving—and the challenges that come with sustaining motivation and well-being in these spaces. Drawing on his extensive experience in organizational wellbeing and positive leadership, Andrew offers insight into the balance required to make meaningful work sustainable. The group highlights the importance of cultivating both individual resilience and supportive workplace cultures, emphasizing that change must happen on both personal and organizational levels. They also explore strategies for preventing burnout, maintaining boundaries, and fostering environments where people feel empowered to thrive Jamie, Julie, and Andrew also provide actionable takeaways for integrating meaning and purpose into professional settings and everyday life. From the value of practical wisdom to the need for balanced living, this conversation is a powerful reminder that meaningful work isn’t just about what we do—but how and why we do it. Topics Discussed: Cultivating meaning within your work and life Discovering your purpose, significance, and congruence Compassion & connection with oneself to build strong relationships with others Why “voice before choice” is key to designing a healthier, more human-centered system Finding a balance between big, long-term goals, and small, daily, easily-achievable goals — CHAPTERS: 00:00 Introduction to Meaningful Work 00:11 Welcome to Positive Recovery MD 01:10 Introducing Andrew Soren 03:13 The Dark Side of Meaningful Work 04:03 Exploring the Concept of Meaning 08:42 Challenges in Meaningful Professions 12:56 Organizational and Individual Solutions 21:32 Creating Shared Understanding in Organizations 24:35 Voice and Choice in Positive Recovery 25:57 The What If Statement: Becoming Your Most Onic Self 26:31 Aristotle's Eudaimonia and Modern Society 28:56 Balancing Work, Wellbeing, and Practical Wisdom 36:07 The Importance of Meaning in Life and Work 38:20 Maslow's Hierarchy and the Sailboat Metaphor 40:16 Struggles and Solutions in Recovery 43:35 Conclusion and Community Connection — Connect with Andrew Soren on Social: Website: https://www.eudaimonicbydesign.com/ LinkedIn: www.linkedin.com/in/andrewsoren Podcast: https://www.eudaimonicbydesign.com/podcast — Connect with PRC on Social: IG: https://www.instagram.com/positiverecoverycenters FB: https://www.facebook.com/PositiveRecoveryCenters TT: https://www.tiktok.com/@positiverecoverycenter LI: https://www.linkedin.com/company/positiverecoverycenters YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg Want even more expert insights and support on the recovery journey? Subscribe to our newsletter for inspiration, mental health tips, and community updates—straight to your inbox! 💙📩 https://lp.constantcontactpages.com/sl/wg6vK39/monthlynewsletter About Positive Recovery Centers: Positive Recovery is a strengths-based addiction treatment program with locations across Texas. We offer a full continuum of...

Cassandra Herman, LCDC, is a Substance Use Counselor at Positive Recovery whose journey into this field is as inspiring as it is personal. Cassandra's path has taken her from the outdoors of Michigan to radio broadcasting, living abroad and in Shanghai, running in 13 half marathons, and ultimately to the world of addiction recovery. Her deep commitment to faith, family, and personal growth has shaped her perspective, not just as a mother who walked alongside a child struggling with addiction but as a professional who now helps others navigate their own path to healing. In this episode, host Jamie Demeris sits down with Cassandra to explore the layers of strength and purpose that define her story—the endurance of a marathon runner, the unwavering love of a mother, the clarity of a morning mindset, and the deep belief in faith and positive psychology as tools for transformation. Together, they dive into what resilience really looks like in daily life, how small habits and intentional movement can spark lasting change, and the ways families can support loved ones through addiction without losing connection. This conversation is a powerful reminder that recovery isn't just about surviving—it's about creating a life where you can truly flourish! Topics Discussed: Focusing on what you gain rather than what you give up Shifting from a victim mindset to an empowered mindset How agency and positive daily habits lead to long-term recovery Focusing on character strengths and recognizing that joy is internal The difference between resilience and post-traumatic growth How connection builds the foundation for long-term change --- CHAPTERS: 00:00 Introduction to Positive Recovery MD 01:11 Meet Cassandra Herman: A Journey of Resilience 03:27 Cassandra's Radio Broadcasting Experience 05:34 The Power of Morning Routines 10:15 Cassandra's Path to Recovery Counseling 17:30 The Importance of Choice in Recovery 28:55 Focusing on Positivity in Recovery 29:35 The Role of Faith and Habit in Recovery 31:21 Building a Firm Foundation in Early Recovery 32:25 The Importance of Community and Long-Term Growth 35:39 Mindset and Physical Challenges 41:06 Living Abroad: Experiences in Shanghai 44:32 Navigating Family Challenges and Personal Growth 47:30 Reflections on Recovery and Life's Purpose 53:29 Conclusion and Final Thoughts --- Connect with PRC on Social: IG: https://www.instagram.com/positiverecoverycenters FB: https://www.facebook.com/PositiveRecoveryCenters TT: https://www.tiktok.com/@positiverecoverycenter LI: https://www.linkedin.com/company/positiverecoverycenters YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg Want even more expert insights and support on the recovery journey? Subscribe to our newsletter for inspiration, mental health tips, and community updates—straight to your inbox! 💙📩 https://lp.constantcontactpages.com/sl/wg6vK39/monthlynewsletter About Positive Recovery Centers: Positive Recovery is a strengths-based addiction treatment program with locations across Texas. We offer a full continuum of care, from medical detox to sober living, all supported by an ever-growing alumni community network. Our evidence-based curriculum blends the best of the old with the new, supporting our mission: Recovery is best pursued when meaningful, intentional, positive habits are formed through empowerment and resilience instead of negativity and shame. If you or someone you know needs addiction treatment, please visit the website or call the number below to schedule an assessment. We are here to help! Call: 877-476-2743 Website: https://positiverecovery.com Locations: https://positiverecovery.com/locations/

Grif is a coach, speaker, mentor, and lifelong transformation student dedicated to inspiring mindset shifts and personal growth. With a career spanning over 35 years as an entrepreneur and technology executive, he has built and led high-performing teams while mentoring business leaders to reach their full potential. Beyond his success in entertainment technology, Grif has been deeply involved in sober coaching, family recovery, relationship work, lay spiritual counseling, and grief facilitation for families who have lost a child. His passion for human development is rooted in a lifelong study of the human sciences, including a completed psychology major at the University of Texas. Guided by the belief that true growth comes from adversity, Grif resonates deeply with Boris Pasternak's words: "I don't like people who have never fallen or stumbled. Their virtue is lifeless, and it isn't of much value. Life hasn't revealed its beauty to them." With extensive experience coaching and supporting individuals—from executives to those navigating addiction recovery—Grif brings a unique blend of wisdom, humility, and gratitude to his work. Whether guiding professionals toward leadership growth or helping individuals reclaim their lives, he remains committed to fostering transformation at every level. Topics Discussed: Beyond sobriety, embracing recovery as a beautiful, endless journey Why community matters in finding healing and connection Humility is something you seek out—or it finds you Why recovery is more than abstinence; it’s a spiritual fitness Reclaiming the power of choice in mind, body, and spirit Tapping into the mind-body connection through breathwork and movement Positioning yourself- mind, body, & spirit- to find the real you Connect with Grif Palmer on Social: Coaching Website: www.primecoach54.com Coaching Services: https://calendly.com/primecoach54/30 Coaching FB: https://www.facebook.com/primecoach54/ Coaching IG: https://www.instagram.com/primecoach54/ LI: https://www.linkedin.com/in/grifpalmer/ FB: https://www.facebook.com/jupiterbreathwork/ FB: https://www.facebook.com/ayear2live/ Website: https://www.sweetsoundsations.com/ Connect with PRC on Social: IG: https://www.instagram.com/positiverecoverycenters FB: https://www.facebook.com/PositiveRecoveryCenters TT: https://www.tiktok.com/@positiverecoverycenter LI: https://www.linkedin.com/company/positiverecoverycenters YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg Want even more expert insights and support on the recovery journey? Subscribe to our newsletter for inspiration, mental health tips, and community updates—straight to your inbox! 💙📩 https://lp.constantcontactpages.com/sl/wg6vK39/monthlynewsletter About Positive Recovery Centers: Positive Recovery Centers is a strengths-based addiction treatment program with locations across Texas. We offer a full continuum of care, from medical detox to sober living, all supported by an ever-growing alumni community network. Our evidence-based curriculum blends the best of the old with the new, supporting our mission: Recovery is best pursued when meaningful, intentional, positive habits are formed through empowerment and resilience instead of negativity and shame. If you or someone you know needs addiction treatment, please visit the website or call the number below to schedule an assessment. We are here to help! Call: 877-476-2743 Website: https://positiverecovery.com Locations: https://positiverecovery.com/locations/

Tom’s journey has been anything but conventional. Having spent decades in prison, he found profound wisdom and resilience in the face of adversity. His experiences have shaped his perspective on redemption, trust, and the power of human connection. A devoted member of the recovery community, Tom attends AA meetings almost daily and remains deeply engaged in the principles of service and self-discovery. Born and raised in Houston, Tom Dodson has dedicated his life to personal transformation and the pursuit of deeper connection. After getting sober in 1993, he reestablished a daily meditation practice that has remained a cornerstone of his recovery and spiritual growth. With decades of experience in substance use disorder treatment, Tom holds an active Licensed Chemical Dependency Counselor (LCDC) credential and continues to guide and support others on their paths to recovery. Beyond his work in recovery, Tom is passionate about live music and nature. He finds joy in the simple, unfiltered moments that life has to offer. His story is one of perseverance, growth, and the undeniable strength of the human spirit. Topics Discussed: Sobriety: the greatest act of self-love Shifting our energy and emotion to live in amends Redemption and resilience: returning back to love and connection How recovery grants us permission to try something new The ripple effect of aligning with your most authentic self Connect with us on Social: IG: https://www.instagram.com/positiverecoverycenters FB: https://www.facebook.com/PositiveRecoveryCenters TT: https://www.tiktok.com/@positiverecoverycenter LI:https://www.linkedin.com/company/positiverecoverycentersYT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg Want even more expert insights and support on the recovery journey? Subscribe to our newsletter for inspiration, mental health tips, and community updates—straight to your inbox! 💙📩 https://lp.constantcontactpages.com/sl/wg6vK39/monthlynewsletter Learn more about the Human Kindness Foundation: https://www.humankindness.org/ About Positive Recovery Centers: Positive Recovery Centers is a strengths-based addiction treatment program with locations across Texas. We offer a full continuum of care, from medical detox to sober living, all supported by an ever-growing alumni community network. Our evidence-based curriculum blends the best of the old with the new, supporting our mission: Recovery is best pursued when meaningful, intentional, positive habits are formed through empowerment and resilience instead of negativity and shame. If you or someone you know needs addiction treatment, please visit the website or call the number below to schedule an assessment. We are here to help! Call: 877-476-2743 Website: https://positiverecovery.com Locations: https://positiverecovery.com/locations/

Redefining joy and connection means breaking free from the idea that alcohol is essential to social fulfillment. When we create genuine human connection beyond the influence of substances, we can nurture authentic relationships and support individuals post-recovery. Our guest this week challenges the norms of traditional social spaces by creating experiences that foster genuine connection, inspiring hope for those seeking true meaning in their sober journey, through his work at Sans Bar. Chris Marshall is a former substance use counselor turned entrepreneur and the founder of Sans Bar, the first non-alcoholic bar in North America, established in 2017. Prior to founding Sans Bar, Chris worked as a substance use counselor in Texas for eight years, dedicating his career to helping individuals navigate recovery and mental health challenges. As a sought-after speaker, Chris has taken the stage at prestigious events including the Aspen Ideas Festival, South by Southwest, and Bar Convent Brooklyn. He is also a recognized mental health thought leader, with his insights featured in major outlets such as CNN, The New York Times, Men’s Health Magazine, and The Today Show. Chris brings over 18 years of personal sobriety to his work, inspiring others through his lived experience and professional expertise. Residing in Austin, Texas, he shares his life with his wife and two children. He is the author of the forthcoming memoir Faster Than Light, an intimate exploration of mental health and substance use recovery. Topics Discussed: Helping individuals separate the trigger from their environment Staying in love with the idea of sobriety Having the courage and bravery to ask for help and continue to do the work Creating experiences that make sobriety worthwhile How discomfort can give us the tools for personal growth The alcohol-free movement: disrupting the disease of addiction Connect with SansBar: Website: https://www.thesansbar.com/ Facebook: https://www.facebook.com/@thesansbar/ Instagram: https://www.instagram.com/sans_bar Connect with us on Social: IG: https://www.instagram.com/positiverecoverymd/ FB: https://www.facebook.com/groups/positiverecoverymd/ TT: https://www.tiktok.com/@positiverecoverycenter YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg Additional Links: Want to receive the daily Positive Intervention from Dr. Powers’ Positive Recovery Daily Guide? Subscribe here! https://lp.constantcontactpages.com/su/OtK48nO/dailypositiverecovery. Need an extra daily pick-me-up? Download your FREE 30+ inspirational wallpapers! https://lp.constantcontactpages.com/sl/GUp7F11/InspirationalWallpaper About Positive Recovery Centers: Positive Recovery Centers is a strengths-based addiction treatment program with locations across Texas. We offer a full continuum of care, from medical detox to sober living, all supported by an ever-growing alumni community network. Our evidence-based curriculum blends the best of the old with the new, supporting our mission: Recovery is best pursued when meaningful, intentional, positive habits are formed through empowerment and resilience instead of negativity and shame. If you or someone you know needs addiction treatment, please visit the website or call the number below to schedule an assessment. We are here to help! Call: 877-476-2743 Address: 902 West Alabama Street, Houston, Texas 77006 Website: https://positiverecovery.com Services: https://positiverecovery.com/services/ FAQ: https://positiverecovery.com/faq/

Imagine standing at a crossroads, watching a family weighed down by addiction, conflict, and trauma. It's a place where you may find yourself in this moment—unsure of how to move forward, yet realizing that fighting through the pain no longer serves you. Maybe you're in a place where you've recently discovered that true healing doesn't come from avoiding conflict or silencing the hurt but from working through it together. If you're looking to find inspiration for your journey and learn how our guest has overcome many hardships through addiction and how this strength and resilience have fueled her 40-year dedication to helping others find hope, healing, and recovery, this episode is for you! Cynthia Moreno Tuohy, BSW, NCAC II, CDC III, SAP, is an Executive Consultant for NAADAC, the Association of Addiction Professionals, with over 40 years of experience in addiction services. She has held leadership roles, including Executive Director of the Danya Institute and the Central East Addiction Technology Transfer Center. Moreno Tuohy has directed programs addressing homelessness, poverty, substance use, and co-occurring disorders, as well as overseeing publicly funded centers that provide services from prenatal care to the elderly for more than two decades. As an international and domestic trainer for over 25 years, Moreno Tuohy specializes in Conflict Resolution, Anger Management, Clinical Supervision, and Medication-Assisted Treatment. She is the author of Rein in Your Brain from Impulsivity to Thoughtful Living in Recovery. Cynthia has also developed numerous training programs and manuals on addiction treatment, leadership development, and community mobilization. She holds a Bachelor’s degree in social work and administration and is nationally certified in addiction counseling, and has focused on a variety of subjects, including (but not limited to) intensive outpatient and continuing care, gang intervention/ suppression/treatment, school intervention, workforce development plans, and the co-occurrence of poverty and substance use, as well as co-occurring disorders. Topics Discussed: Overcoming family challenges and healing in Recovery Difference between fighting through conflict vs working through conflict Effective prevention & intervention programs that focus on human connection Why children thrive with trusting adult relationships who can guide them Understanding trauma and how it affects children, adolescents, and adults How to support counselors and global collaboration in addiction research Connect with Cynthia Moreno Tuohy: LinkedIn: https://www.linkedin.com/in/cynthiamorenotuohy/ https://www.amazon.com/Rein-Your-Brain-Impulsivity-Thoughtful/dp/1616494670 Connect with us on Social: IG: https://www.instagram.com/positiverecoverymd/ FB: https://www.facebook.com/groups/positiverecoverymd/ TT: https://www.tiktok.com/@positiverecoverycenter YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg Additional Links: Want to receive the daily Positive Intervention from Dr. Powers’ Positive Recovery Daily Guide? Subscribe here! https://lp.constantcontactpages.com/su/OtK48nO/dailypositiverecovery. Need an extra daily pick-me-up? Download your FREE 30+ inspirational wallpapers! https://lp.constantcontactpages.com/sl/GUp7F11/InspirationalWallpaper About Positive Recovery Centers: Positive Recovery Centers is a strengths-based addiction treatment program with locations across Texas. We offer a full continuum of care, from medical detox to sober living, all supported by an ever-growing alumni community network. Our evidence-based curriculum blends the best of the old with the new, supporting our mission: Recovery is best pursued when meaningful, intentional, positive habits are formed through empowerment and resilience instead of negativity and shame. If you or someone you know needs addiction treatment, please visit the website or call the number below to schedule an assessment. We...

The beautiful thing about recovery is that it’s not a one-size-fits-all approach. Each individual has their own unique journey and different strategies that work for them. The key to long-term success, though, lies in embracing a variety of tools and methods, allowing you to find what resonates most and keeps you moving forward. In this conversation, Gust Host, Jamie Demeris and returning guest, Glenn Carosella, discuss the importance of understanding the deeper perspective behind your “why” and the inner-work it takes to find systems that work best for you. They also discuss the notion behind the biological understanding of addiction and why you have to keep doing the work to overcome the negative pathways. Curious to learn more about our guest? Glenn Carosella, LCDC, holds a Bachelor of Science in Psychology with a minor in Criminal Justice. He is currently serving as an Outpatient Affiliate Manager in Katy, TX, and is an adjunct faculty member at Lee College. With a diverse background in addiction treatment, Glenn has held roles as a Recovery Advocate, Director, and Inpatient Counselor, bringing a wealth of experience to his work. He recently celebrated six years in long-term recovery on September 13th. As a passionate educator, Glenn has also contributed to the field as a former educator with the University of Houston Charter School and has presented at key industry events, including the Texas Association of Addiction Professionals (TAAP) luncheon in Houston and the Houston Employee Assistance Professionals Association. He has made his second appearance on the Positive Recovery MD podcast, sharing insights from his personal and professional journey in recovery. Topics Discussed: Why you can’t “outthink” addiction (but you can change your behavior) How to navigate triggers, boredom, cravings, & distractions Finding what fulfills your sense of meaning and purpose The process behind building an intentional foundation in recovery Getting reacquainted with your inner child Identifying authenticity and uncovering who you are Connect with us on Social: IG: https://www.instagram.com/positiverecoverycenters/ FB: https://www.facebook.com/PositiveRecoveryCenters/ TT: https://www.tiktok.com/@positiverecoverycenter YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg Additional Links: Want to receive the daily Positive Intervention from Dr. Powers’ Positive Recovery Daily Guide? Subscribe here! https://lp.constantcontactpages.com/su/OtK48nO/dailypositiverecovery. Need an extra daily pick-me-up? Download your FREE 30+ inspirational wallpapers! https://lp.constantcontactpages.com/sl/GUp7F11/InspirationalWallpaper About Positive Recovery Centers: Positive Recovery Centers is a strengths-based addiction treatment program with locations across Texas. We offer a full continuum of care, from medical detox to sober living, all supported by an ever-growing alumni community network. Our evidence-based curriculum blends the best of the old with the new, supporting our mission: Recovery is best pursued when meaningful, intentional, positive habits are formed through empowerment and resilience instead of negativity and shame. If you or someone you know needs addiction treatment, please visit the website or call the number below to schedule an assessment. We are here to help! Call: 877-476-2743 Website: https://positiverecovery.com Services: https://positiverecovery.com/services/ FAQ: https://positiverecovery.com/faq/

The journey from struggle to strength in recovery is one of profound transformation. What begins as a battle against darkness, uncertainty, and pain evolves into a testament to resilience, hope, and personal growth. In the midst of struggle, we often find the greatest opportunities for change—each challenge met with determination becomes a stepping stone toward a life of renewed purpose. Our guest this week shares his gripping journey from addiction to sobriety, recounting his struggles with alcohol and drugs that began in his late teenage years, from hitting rock bottom and being arrested on his high school graduation night to undergoing a mini-intervention in college to finding his path to recovery and inspiring others to transform their struggles into strengths. In 2006, one week shy of his 19th birthday, Mitch found himself in rehab for drug addiction. After spending time in rehab, halfway houses, and collegiate recovery programs, he moved to New York and made something special of his life. He started ‘Mitch Motivates’ after noticing the need for experienced, independent experts in the recovery community. He has been in recovery since 2006 when he was only 19. For over 17 years, Mitch has been a leader and expert in addiction, recovery, sobriety, and mental health. In his book, “My Addiction, My Superpower,” Mitch shares his recovery journey in detail, in which he reveals the lessons he learned and breaks them down into twelve easy tips for anyone who has been impacted by addiction, mental health, or substance abuse. Topics Discussed: Honoring yourself (and others) by putting your sobriety first The power of telling your story through positivity, honesty, and vulnerability Why recovery requires our whole-hearted attention and letting go of our ego Finding strength in overcoming failure and moving forward (resilience) Keeping your sobriety simple and consistent for long-term recovery Connect with Mitch Leff: Email: mitch@mitchmotivates.com Website: https://mitchmotivates.com/ Instagram: https://www.instagram.com/mitchmotivates All Social: @MitchMotivates My Addiction, My SuperPower - Book: https://www.amazon.com/dp/B0CRVQYQ4G?ref_=cm_sw_r_apin_dp_W7QFA919DB4GEE9KJGXY&language=en-US Connect with us on Social: IG: https://www.instagram.com/positiverecoverycenters/ FB: https://www.facebook.com/PositiveRecoveryCenters/ TT: https://www.tiktok.com/@positiverecoverycenter YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg Additional Links: Want to receive FREE daily Positive InterventionS from Dr. Powers’ Positive Recovery Daily Guide? Subscribe here! https://lp.constantcontactpages.com/su/OtK48nO/dailypositiverecovery. Need an extra daily pick-me-up? Download your FREE 30+ inspirational wallpapers! https://lp.constantcontactpages.com/sl/GUp7F11/InspirationalWallpaper About Positive Recovery Centers: Positive Recovery Centers is a strengths-based addiction treatment program with locations across Texas. We offer a full continuum of care, from medical detox to sober living, all supported by an ever-growing alumni community network. Our evidence-based curriculum blends the best of the old with the new, supporting our mission: Recovery is best pursued when meaningful, intentional, positive habits are formed through empowerment and resilience instead of negativity and shame. If you or someone you know needs addiction treatment, please visit the website or call the number below to schedule an assessment. We are here to help! Call: 877-476-2743 Address: 902 West Alabama Street, Houston, Texas 77006 Website: https://positiverecovery.com Services: https://positiverecovery.com/services/ FAQ: https://positiverecovery.com/faq/

Whether through small gestures or grand efforts, the act of helping others creates a ripple effect that can lead to profound and lasting change. Our guest this week has one clear mission for his life: to be helpful to others. John Bruna, M.Ed., is the Co-Founder of the Mindfulness in Recovery® Institute. He is an author, educator, counselor, and mindfulness trainer. In addition to successful careers in counseling and education, John is a former Buddhist monk with over three decades of experience working in recovery. John has presented at TEDx, Google, Facebook, and conferences throughout the United States. In this inspiring journey, John shares how the worst day of his life - losing access to his daughter due to his substance use addiction - led him down a life-long journey of self-discovery, discipline, and mindfulness. Because of the internal work - learning how to have a healthy relationship with himself and finding peace in recovery - he got his daughter back years later and became the father (and grandfather!) figure he always wanted to be. Now, celebrating 40 years in recovery, John equips others with the tools to nurture new, positive thoughts, teaches them how to support the person they want to become, and helps them overcome negativity bias and remove suffering from their lives through mindfulness. Topics Discussed: Learning how to have a healthy relationship with yourself first Becoming a Buddhist Monk and working alongside the Dalai lama The difference between compassion and empathy How compassion allows us to reduce long-term suffering Recognizing every encounter as an opportunity for growth How mindfulness can lead to a meaningful life Mindfulness in Recovery® Institute https://www.mindfulnessinrecovery.com/mirinstitute/ Connect with us on Social: IG: https://www.instagram.com/positiverecoverycenters/ FB: https://www.facebook.com/PositiveRecoveryCenters/ TT: https://www.tiktok.com/@positiverecoverycenter YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg Additional Links: Want to receive the daily Positive Intervention from Dr. Powers’ Positive Recovery Daily Guide? Subscribe here! https://lp.constantcontactpages.com/su/OtK48nO/dailypositiverecovery. About Positive Recovery Centers: Positive Recovery Centers is a strengths-based addiction treatment program with locations across Texas. We offer a full continuum of care, from medical detox to sober living, all supported by an ever-growing alumni community network. Our evidence-based curriculum blends the best of the old with the new, supporting our mission: Recovery is best pursued when meaningful, intentional, positive habits are formed through empowerment and resilience instead of negativity and shame. If you or someone you know needs addiction treatment, please visit the website, or call the number below to schedule an assessment. We are here to help! Call: 877-476-2743 Address: 902 West Alabama Street, Houston, Texas 77006 Website: https://positiverecovery.com Services: https://positiverecovery.com/services/ FAQ: https://positiverecovery.com/faq/

Education is one of our most powerful tools, especially as we approach International Overdose Awareness Day on August 31st. In this episode, Dr. Jason Powers highlights the critical role that ongoing education plays in overdose prevention and recovery. He addresses the misconceptions and stigmas that often prevent people from seeking help or fully grasping the severity of an overdose. With this knowledge, we empower individuals to act swiftly in emergencies. Dr. Powers also emphasizes that education goes beyond just recognizing the immediate signs and symptoms of overdose—it involves understanding the complexities of what happens during an overdose and the importance of a critical response. Tools like Narcan (naloxone) are invaluable in reversing opioid overdoses, but it's essential to be aware of both their benefits and limitations, including the potential for withdrawal symptoms after use. Having the right tools, support, and understanding of substance use disorders and overdose, no matter the substance, can help individuals find the proper treatment and start their journey toward a healthier, substance-free life. By spreading accurate information, we can break down barriers and promote a more compassionate approach to overdose and recovery. Topics Discussed: Understanding what happens during an overdose Dispelling myths and misinformation behind overdose Pros and cons of Narcan and substance withdrawal The importance of continued recovery education Connect with us on Social! IG: https://www.instagram.com/positiverecoverycenters/ FB: https://www.facebook.com/PositiveRecoveryCenters/ TT: https://www.tiktok.com/@positiverecoverycenter YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg Additional Links: Want to receive the daily Positive Intervention from Dr. Powers’ Positive Recovery Daily Guide? Subscribe here! https://lp.constantcontactpages.com/su/OtK48nO/dailypositiverecovery. Need an extra daily pick-me-up? Download your FREE 30+ inspirational wallpapers! https://lp.constantcontactpages.com/sl/GUp7F11/InspirationalWallpaper About Positive Recovery Centers: Positive Recovery Centers is a strengths-based addiction treatment program with locations across Texas. We offer a full continuum of care, from medical detox to sober living, all supported by an ever-growing alumni community network. Our evidence-based curriculum blends the best of the old with the new, supporting our mission: Recovery is best pursued when meaningful, intentional, positive habits are formed through empowerment and resilience instead of negativity and shame. If you or someone you know needs addiction treatment, please visit our website or call the number below to schedule an assessment. We are here to help! Call: 877-476-2743 Address: 902 West Alabama Street, Houston, Texas 77006 Website: https://positiverecovery.com

It seems like every family has been affected by substance abuse in some capacity. For many of us, it's a parent, spouse, child, or even a friend who has suffered from drug or alcohol addiction. Seeing firsthand the effects of addiction, though, often encourages us to help our loved ones be a guiding light for those lost in the darkness of addiction. Recovery advocacy is about being the voice for those who can't speak for themselves. And this is precisely what led our guests to dedicate a lifetime to fighting for the policies that ensure everyone has access to the proper treatment they need. Sherri Layton, LCDC, CCS, AADC, began working in addiction treatment in 1977. Sherri didn't initially set out to pursue recovery advocacy as her lifetime passion. But when she landed her summer job at the Houston International Hospital working on the drugs and alcohol substance unit, she instantly knew she wanted to make a difference in people's lives. In 1992, Sherri began working for La Hacienda Treatment Center. Now, she is semi-retired, acting as the coordinator for La Hacienda's advocacy efforts, and is a powerhouse regarding recovery advice. She serves both statewide and nationally as Director of Public Policy and is Co-Chair of NAADAC's Public Policy Committee. She also serves on NAATP's Public Policy Committee and is on the Board of Directors for Texas' Association of Substance Abuse Programs. In this conversation, Sherri and George Joseph discuss the importance of advocacy in addiction recovery, including the impact of laws like the federal parity law, the value of building relationships with legislators, and bridging the gap for new advocates and counselors. They both offer actionable insights for those interested in becoming addiction counselors or getting involved in advocacy, ultimately aiming to inspire more professionals to join and support the cause. Topics Discussed: Encouraging individuals to become recovery advocates and LCDCs Navigating the challenges and gaps in our medical system Current Issues and Legislative Efforts for Recovery Advocacy Why relationships matter in helping individuals seek treatment Ways to help restore families from the disease of addiction Connect with us on Social: IG: https://www.instagram.com/positiverecoverycenters/ FB: https://www.facebook.com/PositiveRecoveryCenters/ TT: https://www.tiktok.com/@positiverecoverycenter YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg Additional Links: Want to receive the daily Positive Intervention from Dr. Powers’ Positive Recovery Daily Guide? Subscribe here! https://lp.constantcontactpages.com/su/OtK48nO/dailypositiverecovery. Get your FREE 30+ Inspirational phone wallpapers! https://lp.constantcontactpages.com/sl/GUp7F11/InspirationalWallpaper About Positive Recovery Centers: Positive Recovery Centers is a strengths-based addiction treatment program with locations across Texas. We offer a full continuum of care, from medical detox to sober living, all supported by an ever-growing alumni community network. Our evidence-based curriculum blends the best of the old with the new, supporting our mission: Recovery is best pursued when meaningful, intentional, positive habits are formed through empowerment and resilience instead of negativity and shame. If you or someone you know needs addiction treatment, please visit the website, or call the number below to schedule an assessment. We are here to help! Call: 877-476-2743 Address: 902 West Alabama Street, Houston, Texas 77006 Website: https://positiverecovery.com Services: https://positiverecovery.com/services/ FAQ: https://positiverecovery.com/faq/

Your past can be one of your greatest teachers. In fact, the best way to make progress is to know your starting point. For those in recovery, understanding where you come from, be it the experiences you've endured or the mistakes you may have made, plays a major role in your healing journey. Acceptance of the past is the key to unlocking freedom in recovery. Once you've embraced your past, you're ready to take the next step toward healing and freedom. This newfound freedom allows you to shape a new life for yourself. But what does life look like after recovery treatment? In this episode, Host Dr. Jason Powers answers your questions about returning to "normal" life and offers a few quick tips for life after recovery treatment. One of the most important things is leaning into what works best for you. While many of us share similar experiences, your healing journey is specific to you. Not every aspect of recovery may speak to you, and that's okay. As Dr. Powers shares, the best way to find sobriety and continue this path of healing is to find meaning in "healthy" distractions—not ones that turn away from challenges but ways to help you grow despite them. Whether it's journaling, meditation, gratitude practices, gardening, learning to play a new instrument, baking, or a variety of new skills and hobbies, finding what sparks joy and healing into your life is one of the greatest rewards from sobriety! Topics Discussed: The biggest challenges individuals face after completing treatment How to know you have “recovered” from substance use Learning to live on your own after addiction treatment Why accepting your past allows you to take claim of your future The journey of always becoming better than yesterday Connect with us on Social! IG: https://www.instagram.com/positiverecoverycenters/ FB: https://www.facebook.com/PositiveRecoveryCenters/ TT: https://www.tiktok.com/@positiverecoverycenter YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg Additional Links: Want to receive the daily Positive Intervention from Dr. Powers’ Positive Recovery Daily Guide? Subscribe here! https://lp.constantcontactpages.com/su/OtK48nO/dailypositiverecovery. Need an extra daily pick-me-up? Download your FREE 30+ inspirational wallpapers! https://lp.constantcontactpages.com/sl/GUp7F11/InspirationalWallpaper About Positive Recovery Centers: Positive Recovery Centers is a strengths-based addiction treatment program with locations across Texas. We offer a full continuum of care, from medical detox to sober living, all supported by an ever-growing alumni community network. Our evidence-based curriculum blends the best of the old with the new, supporting our mission: Recovery is best pursued when meaningful, intentional, positive habits are formed through empowerment and resilience instead of negativity and shame. If you or someone you know needs addiction treatment, please visit our website or call the number below to schedule an assessment. We are here to help! Call: 877-476-2743 Address: 902 West Alabama Street, Houston, Texas 77006 Website: https://positiverecovery.com

The Phoenix is a national movement that builds on the power of community and belonging to change how society approaches addiction and recovery. Through hundreds of weekly sober events and activities, The Phoenix is creating safe spaces for all individuals to connect, build friendships, find support, and have fun in sobriety. What’s more, The Phoenix has a chapter dedicated to the Houston community! Our guest this week shares how she facilitated the Houston chapter and how it grew wildly successful in under 1 year. Born and raised in Belton, Texas, Brett, a former teacher and coach, Brett Bagley is a Regional Marketing Specialist for The Phoenix, a national sober, active recovery community. In 2021, after graduating with her Master of Social Work degree from Western New Mexico University, Brett started The Phoenix's Houston chapter, and within a year, had grown The Phoenix Houston's community to over 3,000 members and more than 80 monthly Phoenix classes. She is also a founding board member of the Party Sober Partnership, where she got to work closely alongside some recovery all-stars like George Joseph, Julie DeNofa, Devon Anderson, and David Sunday. In 2022, Brett moved into her marketing role and headed back to the East Coast to New Jersey. She is a mother of two, Bennett & Kyle, wife to Rob, an athletic director. An avid sports and music fan and community organizer at heart, Brett loves writing songs, playing sports, and coaching her boys' teams, and she enjoys being involved in the community in various ways. In this conversation, Brett and Dr. Powers dive into the power of openness and vulnerability and honoring your emotions. They share how these qualities can deepen connections and build trust, making the path to sobriety feel less lonely. Brett and Dr. Powers also highlight how to protect your energy by holding healthy boundaries, building the strength to say 'no' without apologizing and the transformative power of gratitude, showing how it can boost positivity and resilience. Topics Discussed: Bridging the gap between physical and mental health for optimal health Why inclusive language matters in mental health Creating a safe space for support and allies in recovery Celebrating humanity by honoring our similarities Encouraging others to overcome shame by sharing their story Connect with Brett Bagley: Instagram: https://www.instagram.com/newjerseybrett/ Website: https://thephoenix.org/ Connect with us on Social: IG: https://www.instagram.com/positiverecoverycenters/ FB: https://www.facebook.com/PositiveRecoveryCenters/ TT: https://www.tiktok.com/@positiverecoverycenter YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg Additional Links: Want to receive the daily Positive Intervention from Dr. Powers’ Positive Recovery Daily Guide? Subscribe here! https://lp.constantcontactpages.com/su/OtK48nO/dailypositiverecovery. About Positive Recovery Centers: Positive Recovery Centers is a strengths-based addiction treatment program with locations across Texas. We offer a full continuum of care, from medical detox to sober living, all supported by an ever-growing alumni community network. Our evidence-based curriculum blends the best of the old with the new, supporting our mission: Recovery is best pursued when meaningful, intentional, positive habits are formed through empowerment and resilience instead of negativity and shame. If you or someone you know needs addiction treatment, please visit the website, or call the number below to schedule an assessment. We are here to help! Call: 877-476-2743 Address: 902 West Alabama Street, Houston, Texas 77006 Website: https://positiverecovery.com Services: https://positiverecovery.com/services/ FAQ: https://positiverecovery.com/faq/

When it comes to addiction, it’s important to remember that it is a family disease. When one person in the family struggles with addiction, it impacts everyone - the turmoil, pain, and confusion it brings ripple through every relationship, leaving no parent, sibling, or spouse unmarked. There is good news, however - Families can and do heal together. If you have a loved one who is struggling with addiction, you may find yourself asking the question, “How can I navigate this tumultuous journey without falling into the trap of enabling my loved one?” The importance of family involvement in the recovery process cannot be overstated. When families commit to healing together, they can break the cycles of pain and rebuild trust and connection. In this podcast takeover, Julie DeNofa, President of Positive Recovery Centers, and Colleen Hargrove, LCDC, Outpatient Manager at PRC—Round Rock, discuss the various family roles in addiction and how to support your loved ones on their journey to recovery. Be sure to tune in as Julie and Colleen explore the delicate balance between providing support for recovery and enabling addiction, offering practical tips and real-life examples of families who have successfully navigated this path. Topics Discussed: Why family involvement is a vital part of addiction treatment Setting healthy boundaries for yourself while instilling hope for others Why addressing the root causes is more effective than fixing the symptoms Learning how to talk to your kids about addiction and recovery The difference between enabling and supporting your loved ones Connect with us on Social: IG: https://www.instagram.com/positiverecoverycenters/ FB: https://www.facebook.com/PositiveRecoveryCenters/ TT: https://www.tiktok.com/@positiverecoverycenter YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg Additional Links: Want to receive the daily Positive Intervention from Dr. Powers’ Positive Recovery Daily Guide? Subscribe here! https://lp.constantcontactpages.com/su/OtK48nO/dailypositiverecovery. About Positive Recovery Centers: Positive Recovery Centers is a strengths-based addiction treatment program with locations across Texas. We offer a full continuum of care, from medical detox to sober living, all supported by an ever-growing alumni community network. Our evidence-based curriculum blends the best of the old with the new, supporting our mission: Recovery is best pursued when meaningful, intentional, positive habits are formed through empowerment and resilience instead of negativity and shame. If you or someone you know needs addiction treatment, please visit the website, or call the number below to schedule an assessment. We are here to help! Call: 877-476-2743 Address: 902 West Alabama Street, Houston, Texas 77006 Website: https://positiverecovery.com Services: https://positiverecovery.com/services/ FAQ: https://positiverecovery.com/faq/

In today's fast-paced world entire of instant gratification, men often find themselves caught in the relentless pursuit of chasing short-term pleasures, from alcohol and drugs to unhealthy relationships and risky behaviors. While society sells the notion that these quick fixes will bring happiness and fulfillment, these fleeting moments of satisfaction can quickly spiral into a cycle of dependency and self-destruction, masking deeper mental health issues that remain unaddressed. But what if there was a way to break free from this cycle and pave the way for long-term recovery and genuine happiness? Our guest this week, Alex Palmer, joins Dr. Powers as they normalize the conversation of men's mental health. Alex leads marketing and business development for Positive Recovery and is a passionate advocate for men's mental health. He hosts the Fellowman Podcast and is working his way through grad school to eventually become a therapist working with men experiencing similar mental health challenges to those he's worked through. In this conversation, Alex and Dr. Powers explore the principles of the 12-step program and how they can be transformative tools for managing anxiety and depression. They also discuss why men have difficulty showing their emotions and how to create a liberating environment for men to feel safe enough to be vulnerable with one another. Click play to learn more about men's mental health and the interconnection of mental health and addiction. Topics Discussed: How the 12-step program can be beneficial for mental health Why healthy, supportive relationships matter for men’s health Re-wiring your brain through Positive Psychology How untreated mental health issues can manifest into self-medication Breaking the cycle of chasing short-term pleasures for long-term recovery Therapeutic healing properties of spending time in the wilderness Connect with Alex Palmer: LinkedIn: https://www.linkedin.com/in/ajmpalmer/ The Fellowman Podcast: https://podcasts.apple.com/us/podcast/the-fellowman-podcast/id1554539897 Connect with us on Social: IG: https://www.instagram.com/positiverecoverycenters/ FB: https://www.facebook.com/PositiveRecoveryCenters/ TT: https://www.tiktok.com/@positiverecoverycenter YT: https://www.youtube.com/channel/UC4JcDF1gjlYch4V4iBbCgZg Additional Links: Want to receive the daily Positive Intervention from Dr. Powers’ Positive Recovery Daily Guide? Subscribe here! https://lp.constantcontactpages.com/su/OtK48nO/dailypositiverecovery. About Positive Recovery Centers: Positive Recovery Centers is a strengths-based addiction treatment program with locations across Texas. We offer a full continuum of care, from medical detox to sober living, all supported by an ever-growing alumni community network. Our evidence-based curriculum blends the best of the old with the new, supporting our mission: Recovery is best pursued when meaningful, intentional, positive habits are formed through empowerment and resilience instead of negativity and shame. If you or someone you know needs addiction treatment, please visit the website, or call the number below to schedule an assessment. We are here to help! Call: 877-476-2743 Address: 902 West Alabama Street, Houston, Texas 77006 Website: https://positiverecovery.com Services: https://positiverecovery.com/services/ FAQ: https://positiverecovery.com/faq/