The Science of Self-Care
Science Podcasts
It feels like everything is self-care these days, so what actually works? Each week, comedians Steven Polletta and Sophie Yalkezian and neuroscientist Shannon Odell act as guinea pigs to a different self-care practice. They explore what it does and the science behind it with laughs along the way. You'll leave each episode with an expert opinion, new friends and a bounce in your step, guaranteed. Follow us on social media! Instagram: @thescienceofselfcare Twitter: @SOSCpodcast Have a question? Email Us! thescienceofselfcare@gmail.com
Location:
United States
Genres:
Science Podcasts
Description:
It feels like everything is self-care these days, so what actually works? Each week, comedians Steven Polletta and Sophie Yalkezian and neuroscientist Shannon Odell act as guinea pigs to a different self-care practice. They explore what it does and the science behind it with laughs along the way. You'll leave each episode with an expert opinion, new friends and a bounce in your step, guaranteed. Follow us on social media! Instagram: @thescienceofselfcare Twitter: @SOSCpodcast Have a question? Email Us! thescienceofselfcare@gmail.com
Twitter:
@SOSCpodcast
Language:
English
THC
Duración:00:43:24
Managing a move
Duración:00:45:01
Aging
Duración:00:40:00
Wearables
Duración:00:39:12
Managing your finances
Duración:00:47:36
Managing grief
Duración:00:41:51
Gossip
Duración:00:35:51
Bloodwork
Duración:00:44:01
Vitamins
Duración:00:36:58
Daydreaming
Duración:00:38:53
Sensory deprivation
Duración:00:33:11
Vacations
Duración:00:58:47
Psychedelics
Duración:00:48:43
Video Games
Duración:00:52:10
TV
Duración:01:02:24
Physical Touch
Duración:01:02:24
Positive Thinking
Duración:00:56:32
Light Therapy
Duración:00:47:33
Vaccines with Dr. Alex Dainis
Duración:01:01:50
Friendship
Duración:00:59:41