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The Perception & Action Podcast

Science

Exploration of how psychological research can be applied to improving performance, accelerating skill acquisition and designing new technologies in sports and other high performance domains. Hosted by Rob Gray, professor of Human Systems Engineering at Arizona State University, the podcast will review basic concepts and discuss the latest research in these areas.

Location:

AZ

Description:

Exploration of how psychological research can be applied to improving performance, accelerating skill acquisition and designing new technologies in sports and other high performance domains. Hosted by Rob Gray, professor of Human Systems Engineering at Arizona State University, the podcast will review basic concepts and discuss the latest research in these areas.

Twitter:

@shakeywaits

Language:

English


Episodes
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524 - Is it better to give a specific performance outcome target or one based on perception of effort?

1/21/2025
A look at a new study with powerlifters comparing performance when instructed to lift the bar at “maximum velocity” versus a specific velocity target. Articles: Considerations for Velocity-Based Training: The Instruction to Move “As Fast As Possible” Is Less Effective Than a Target Velocity My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Duration:00:11:41

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523 – Critical Fluctuations as an Early Warning Signal of Sports Injuries: Proof of Concept

1/14/2025
Can we predict sports injury by monitoring transition points between attractors states of a complex system, or, in other words, points of instability? A test using soccer players. Articles: Critical Fluctuations as an Early Warning Signal of Sports Injuries? A Proof of Concept Using Football My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Duration:00:14:40

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522 – Variability of Practice – A Deeper Dive

1/7/2025
Variability of practice helps motor learning. That is an undeniable fact. But let’s consider some of the subtleties: what are the different ways we can create variability in practice? How do the benefits of variability depend on the initial variability of the learner? Why exactly does variability have its effect? When should it be introduced? Articles: How Variability Shapes Learning And Generalization Changing Up the Routine Intervention-Induced Variability in Motor Learning Relationship between initial motor variability and learning and adaptive ability. A systematic review My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Duration:00:19:23

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521 – What’s Up With Me & Where is the Podcast Headed?

12/17/2024
A brief personal update and update on the podcast before I break for the holidays 😊 More information: Subscribe in iOS/Apple Subscribe in Android/Google My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Email: robgray@asu.edu Support the podcast and receive bonus content

Duration:00:05:24

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520 – Okkulo - A Training System for Manipulating Visual Constraints in Sports (JC 45)

12/10/2024
A discussion with Mel O'Connor and Jack Woodburn from Okkulo Ltd. Links: https://www.okkulo.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Duration:00:40:08

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519 – Replicating Key Evidence for Prospective Control in Ball Catching

12/3/2024
A review of a recent study that attempts to replicate the “angle of approach effect” and “movement reversals” found in previous research. Articles: Angle-of-approach and reversal-movement effects in lateral manual interception My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Duration:00:18:54

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518 – The Effects of Concussion on Movement Coordination

11/26/2024
How does a previous history of concussion effect movement coordination? Articles: Altered inter-segmental coordination in athletes with a history of concussion My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Duration:00:12:28

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517 – Still No Evidence for the Transfer of Generalized Perceptual-Cognitive Training to Sports Performance

11/19/2024
A review of a follow up study which fails to replicate one of the very few pieces of evidence supporting the benefits of generalized perceptual-cognitive training for sports. Articles: No transfer of 3D-Multiple Object Tracking training on game performance in soccer: a follow-up study My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Duration:00:22:40

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516 – Do Averaged, Group Data Accurately Capture & Represent Individual Movements Solutions?

11/12/2024
To what extent do models generated from the average results of a group of participants (i.e., the traditional approach used in most statistics) actually represent the movement behavior of individuals? Articles: Interactive effects between group and single-subject response patterns My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Duration:00:15:31

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515 – Experience & Focus of Attention: Effect of Focus of Attention When Using the Dominant vs Non-Dominant Hand in MMA

11/5/2024
Do the effects of internal, external and holistic focus of attention instructions different in MMA when striking with the dominaint vs non-dominant hand? Articles: External focus of attention delivers superior punches with the preferred hand but not with the non-preferred: A comparison of internal, external and holistic focus of attention My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Duration:00:18:39

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514 – How Does an Athlete’s Prior Coordination Solution Influence Learning a New One?

10/22/2024
A review of the new paper: Prior coordination solutions shape motor learning and transfer in redundant tasks. Articles: Prior coordination solutions shape motor learning and transfer in redundant tasks My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Duration:00:13:15

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513 – My NEW Book is here: Learning to be an “Ecological” Coach

10/15/2024
A preview of my new book “Learning to be an “Ecological” Coach: Developing Attuned & Adaptable Coaching Skills” which was just released. Links: https://www.amazon.com/dp/B0DJKN9T1M My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Duration:00:15:55

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512 – Active Inference and the Control of Action

10/8/2024
A look at the Active Interference Theory of the control of action and the concept of “Free Energy”. How can these ideas be applied to practice design in sports? Articles: An Active Inference Account of Skilled Anticipation in Sport: Using Computational Models to Formalise Theory and Generate New Hypotheses My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Duration:00:16:32

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511 – Applying the Predictive Processing Theory of Action Control to Practice Design in Sports

10/1/2024
A look at the Predictive Processing of Action Control and how it might be applied to practice design. Articles: The Element of Surprise: How Predictive Processing Can Help Coach Practitioners Understand and Develop Skilled Movement in Sport Settings My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Duration:00:21:56

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510 – Self-Organization, The Great Unknown: Preview of the 2024 Baseball Skill Acquisition Summit

9/24/2024
I am joined by Randy Sullivan and Frans Bosch to preview the annual Florida Baseball Armory Baseball Skill Acquistion Summit which will be held on Oct 19-20. Unraveling some of the mysteries of self-organization. Links: https://floridabaseballarmory.com/summit/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Duration:00:34:43

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509 – A Call for More Clarity on How to Use the CLA: The 3 Questions Paper

9/17/2024
My review of the new paper: Adding texture to the Art of constraints-led coaching: a request for more research-informed guidelines. My thoughts on the validity and usefulness of the author’s questions Links: Adding texture to the Art of constraints-led coaching: a request for more research-informed guidelines My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Duration:00:48:36

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508 – Liveliness in Training and the CLA, Interview w Pete Blair, Texas State University

9/10/2024
My interview with Pete Blair, Executive Director at Advanced Law Enforcement Rapid Response Training, Texas State University. What is liveliness is training? How can he CLA help fill in the gaps in the Liveliness Continuum? Links: Tactical Science | Pete Blair | Substack https://www.linkedin.com/in/pete-blair-35764897/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Duration:00:43:22

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507 - Nonlinear vs Linear Pedagogy for Police Training. What learners need vs. what they want

9/3/2024
https://perceptionaction.com/507/ A look at a study comparing linear vs nonlinear approaches for training defending knife attacks. Which method resulted in better skill acquisition? Which method do trainees prefer? Articles: “There must be an ideal solution...”. Assessing training methods of knife defense performance of police recruits. My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Duration:00:15:29

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506 - Perceiving Higher Order Affordances in Sports & Fields of Safe Travel

8/27/2024
How well can athletes perceive higher-order affordances (that is, affordances made up of combinations of lower-order ones)? Do we perceive these directly or combine affordances? Do we directly perceive the field of safe travel on a sports field? Articles: Perception of higher-order affordances for kicking in soccer A theoretical field-analysis of automobile-driving My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Duration:00:18:29

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505 – Synergies, Equilibrium Points & Fascia

8/20/2024
Pulling together several key concepts in the dynamical systems conceptualization of motor control. How are motor synergies realized within the human body what implications does this have for sports training? Articles: Motor Synergies and the Equilibrium-Point Hypothesis Fascial organisation of motor synergies: a hypothesis My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google Support the podcast and receive bonus content Credits: The Flamin' Groovies – Shake\Some Action Mark Lanegan - Saint Louis Elegy via freemusicarchive.org and jamendo.com

Duration:00:28:56