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Your Home for Self-Care and Reflection The # World’s 1 Affirmations Podcast! Ready to value self-care, positivity and happiness within yourself? Here's where you can start managing negative thinking, limiting beliefs and your inner critic effectively and consistently. Whether it's affirmations, meditations, or visualizations, subscribe today to join the millions who make Affirmation Pod part of their personal development journey. The free worksheet "6 Steps for Making Changes and Changing Habits" is at JosieOng.com Now go be you, know you and Love YOU!

Your Home for Self-Care and Reflection The # World’s 1 Affirmations Podcast! Ready to value self-care, positivity and happiness within yourself? Here's where you can start managing negative thinking, limiting beliefs and your inner critic effectively and consistently. Whether it's affirmations, meditations, or visualizations, subscribe today to join the millions who make Affirmation Pod part of their personal development journey. The free worksheet "6 Steps for Making Changes and Changing Habits" is at JosieOng.com Now go be you, know you and Love YOU!
More Information

Location:

Vancouver, BC

Description:

Your Home for Self-Care and Reflection The # World’s 1 Affirmations Podcast! Ready to value self-care, positivity and happiness within yourself? Here's where you can start managing negative thinking, limiting beliefs and your inner critic effectively and consistently. Whether it's affirmations, meditations, or visualizations, subscribe today to join the millions who make Affirmation Pod part of their personal development journey. The free worksheet "6 Steps for Making Changes and Changing Habits" is at JosieOng.com Now go be you, know you and Love YOU!

Language:

English

Contact:

6048801165


Episodes

155 Self Respect

8/12/2018
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Time to Love and Respect Yourself even when others don't? Give yourself the respect you deserve with these Affirmations for Self-Respect. Music by Kevin MacLeod WANT MORE? GET ACCESS TODAY! If you're looking for this episode without the intro and outro, head over to AffirmationPod.com/Access You'll find this episode in the section "Confidence and Personal Development." There's also a BONUS episode not available on the podcast called "When You've Put Aside Self-Respect in Relationships."...

Duration:00:07:55

154 Weight Loss

7/29/2018
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Got Full Ownership of Your Body? Here's Affirmations for Weight Loss. There's a few reflection questions in this episode. They are important - think, speak, write and get YOUR answers (and weight) out. Music by Kevin MacLeod WANT MORE? GET ACCESS TODAY! If you're looking for this episode without the intro and outro and a version without music, head over to AffirmationPod.com/Access You'll find this one in the section "Fitness and Positive Body Image." ACCESS is where you also get...

Duration:00:11:01

153 Dealing With It

7/15/2018
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Facing Stressful Times? Feeling hurt, disappointed and angry with circumstances? These Affirmations for Dealing With It can help you walk the road with strength and resiliency. Music by Kevin MacLeod WANT MORE? GET ACCESS TODAY! If you're looking for this episode without the intro and outro and a version without music, head over to AffirmationPod.com/Access You'll find this one in the section "Stress Management." ACCESS is where you also get affirmations not published on the podcast,...

Duration:00:09:50

Social Confidence

7/8/2018
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Intimidated by Social Situations? Build your social confidence and manage social anxiety with these affirmations. Music by Kevin MacLeod WANT MORE? GET ACCESS TODAY! If you're looking for this episode without the intro and outro, head over to AffirmationPod.com/Access You'll find this one in the section "Confidence and Personal Development." ACCESS is also where you also get affirmations not published on the podcast, including BONUS Affirmations not available on the podcast!Click here...

Duration:00:07:52

151 Setting Boundaries

7/1/2018
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SETTING BOUNDARIES A new version of yourself calls for new boundaries. This will help you set new boundaries! Music by Kevin MacLeod WANT MORE? GET ACCESS TODAY! If you're looking for this episode without the intro and outro, head over to AffirmationPod.com/Access You'll find this episode in the section "Change and Moving On." ACCESS is also where you also get affirmations not published on the podcast, including BONUS Playlists! Click here to get ACCESS! SPONSOR SPOTLIGHT The meal...

Duration:00:10:17

150 I Can Handle It

6/17/2018
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Overwhelmed with Life's Challenges? Here's affirmations so you can handle it. Music by Kevin MacLeod WANT MORE? GET ACCESS TODAY! If you're looking for this episode without the intro and outro, head over to AffirmationPod.com/Access You'll find this episode in the section "Anxiety, Safety and Grounding." ACCESS is also where you also get affirmations not published on the podcast, including BONUS Playlists!Click here to get ACCESS! SPONSOR SPOTLIGHT Green Chef is the first USDA...

Duration:00:06:11

149 Feeling Triggered

6/3/2018
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Overreacting? Manage yourself when feeling triggered and become an even better you! Music by Kevin MacLeod WANT MORE? GET ACCESS TODAY! If you're looking for this episode and ALL Affirmation Pod episodes without intros and outros, head over to AffirmationPod.com/Access That's where you also get affirmations not published on the podcast, including BONUS Playlists!Click here to get ACCESS! SPONSOR SPOTLIGHT The meal kit delivery service with pre-measured ingredients so you can...

Duration:00:11:26

148 I Am Enough

5/20/2018
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Feeling You're Not Enough? Let this episode be the bridge so you know you are enough. Music by Kevin MacLeod WANT MORE? GET ACCESS TODAY! If you're looking for the affirmations and meditations without intros and outros, head over to AffirmationPod.com/Access That's where you also get affirmations not published on the podcast plus BONUS Playlists! Click here to get ACCESS! SPONSOR SPOTLIGHT Vitamins delivered monthly with vegan and vegetarian options available. Use Promo Code...

Duration:00:09:30

147 Overthinking

5/6/2018
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Overthinking Things? Looking to get out from under a cloud of overthinking? This episode is for you. Also available in the Affirmation Pod Alexa Skill! Music by Kevin MacLeod WANT MORE? GET ACCESS TODAY! If you're looking for the affirmations and meditations without intros and outros, head over to AffirmationPod.com/Access That's where you also get episodes not published on the podcast, including BONUS Playlists! Click here to get ACCESS! SPONSOR SPOTLIGHT The meal kit...

Duration:00:09:25

146 Not Who I Used to Be

4/29/2018
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Made Positive Changes? Dedicated to you, for all the changes you have made in your life and for listening to Affirmation Pod. Also available in the Affirmation Pod Alexa Skill! Music by Kevin MacLeod WANT MORE? GET ACCESS TODAY! If you're looking for the affirmations and meditations without intros and outros, head over to AffirmationPod.com/Access That's where you also get episodes not published on the podcast, including BONUS Playlists! Click here to get ACCESS! SPONSOR...

Duration:00:07:14

145 Waking Up

4/25/2018
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Wake Up Positively! Start your day filled with positivity and see what happens. Also available in the Affirmation Pod Alexa Skill! Music by Kevin MacLeod WANT MORE? GET ACCESS TODAY! If you're looking for the affirmations and meditations without intros and outros, head over to AffirmationPod.com/Access That's where you also get episodes not published on the podcast, including BONUS Playlists! Click here to get ACCESS! SPONSOR SPOTLIGHT Use Promo Code AFFIRMATION to get $20.00 OFF...

Duration:00:07:14

144 Transitioning Home from Work

4/22/2018
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Leaving Work Now? Here's something to help you shift gears as you go into your personal time. Also available in the Affirmation Pod Alexa Skill! Music by Kevin MacLeod WANT MORE? GET ACCESS TODAY! If you're looking for the affirmations and meditations without intros and outros, head over to AffirmationPod.com/Access That's where you also get episodes not published on the podcast, including BONUS Playlists! Click here to get ACCESS! SPONSOR SPOTLIGHT Use Promo Code AFFIRMATION to...

Duration:00:07:04

143 Preparing for Tomorrow

4/15/2018
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Want a Head Start on Tomorrow? Listen to this before going to bed for clarity and focus when you wake up. Also available in the Affirmation Pod Alexa Skill! Music by Kevin MacLeod WANT MORE? GET ACCESS TODAY! If you're looking for the affirmations and meditations without intros and outros, head over to AffirmationPod.com/Access At Affirmation Pod ACCESS, you'll also get episodes not published on the podcast, including BONUS Playlists! Click here to get ACCESS! SPONSOR...

Duration:00:05:49

142 Jealousy, Envy and Insecurity

4/8/2018
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Ready to move past jealousy, envy and insecurity? Set yourself free and embrace confidence, contentment and security with this episode. Also available in the Affirmation Pod Alexa Skill! Music by Kevin MacLeod WANT MORE? GET ACCESS TODAY! If you're looking for the affirmations and meditations without intros and outros PLUS BONUS EPISODES AND PLAYLISTS, head over to AffirmationPod.com/Access At Affirmation Pod ACCESS, you'll also get episodes not published on the podcast, including a...

Duration:00:09:37

141 How to Listen to the Affirmation Pod Podcast as an Alexa Skill

4/6/2018
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Great News! Affirmation Pod is now an Alexa Skill! In honor of that, and the 5 year anniversary of Affirmation Pod, I will be publishing FOUR episodes this month! Until then, here is an episode where I demo how to listen to Affirmation Pod through the new Alexa Skill. "Alexa, enable Affirmation Pod" "Alexa, ask Affirmation Pod to play the latest episode" "Alexa, ask Affirmation Pod to play episode 51" - New Day Affirmations "Alexa, ask Affirmation Pod to go back 30 seconds" "Alexa,...

Duration:00:07:03

140 Performing Under Pressure

3/11/2018
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Looking to Perform Your Best? Give yourself the best opportunity to relax and shine with this episode on performing under pressure. Music by Kevin MacLeod GET ACCESS TODAY! If you're looking for the affirmations and meditations without intros and outros PLUS BONUS EPISODES AND PLAYLISTS, head over to AffirmationPod.com/Access At Affirmation Pod ACCESS, you'll also get episodes not published on the podcast, including a 45 minute Morning Playlist! I've also just published Changing...

Duration:00:06:55

139 Receiving Love (Let Love In)

2/11/2018
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TIME TO UNLOCK SOME DOORS? I appreciate the honesty and transparency from all who requested this episode. It's come in from singles, those who want to mend broken relationships, those in married or in exclusive relationships. Our status doesn't mean we have or haven't let love in. GET ACCESS TODAY! If you're looking for the affirmations and meditations without intros and outros PLUS BONUS EPISODES AND PLAYLISTS, head over to AffirmationPod.com/Access At Affirmation Pod ACCESS, you'll...

Duration:00:19:07

138 Affirmations When Things Are Good

1/14/2018
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Are You Maximizing Your Good Days? Whatever you're facing, some days are better than others. This episode helps you maximize the moments when things are good. Music by Kevin MacLeod ANNOUNCEMENT For the next while, I'll be publishing every 4 weeks to spend more time with my little creatures. GET ACCESS TODAY! If you're looking for the affirmations and meditations without intros and outros PLUS BONUS EPISODES AND PLAYLISTS, head over to AffirmationPod.com/Access At Affirmation...

Duration:00:11:48

137 Relax Into Sleep [Rebroadcast of Ep 108 Progressive Relaxation for a Great Night's Sleep]

12/31/2017
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Got Insomnia? Here is the TOP DOWNLOAD on Affirmation Pod for 2017. It knocked I Love Myself off the top spot so I've also created a BONUS EPISODE that guides you through the progressive relaxation from toe to head (instead of head to toe like this one). It's available at AffirmationPod.com/ACCESS The progressive relaxation for sleep moves you through tensing and relaxing your entire body and then gives you about 20 minutes of music as you drift into a great night's sleep. Garden Music...

Duration:00:46:08

136 Your Best 2018

12/17/2017
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TIME FOR YOUR BEST YEAR EVER? Following on the heels of last year's "Your Best 2017," here is YOUR BEST 2018. I was surprised to see how popular Your Best 2017 was throughout the year. Then I got messages from some listeners asking for a 2018 version. 2017 featured a vehicle in the visualization but after connecting with some listeners who had different requests: Naomi suggested party bus, Deana suggested a surfboard, Rob suggested simply running! I decided to simply leave it up to you,...

Duration:00:16:04