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Your Home for Self-Care and Reflection The # World’s 1 Affirmations Podcast! Ready to value self-care, positivity and happiness within yourself? Here's where you can start managing negative thinking, limiting beliefs and your inner critic effectively and consistently. Whether it's affirmations, meditations, or visualizations, subscribe today to join the millions who make Affirmation Pod part of their personal development journey. The free worksheet "6 Steps for Making Changes and Changing Habits" is at JosieOng.com Now go be you, know you and Love YOU!

Your Home for Self-Care and Reflection The # World’s 1 Affirmations Podcast! Ready to value self-care, positivity and happiness within yourself? Here's where you can start managing negative thinking, limiting beliefs and your inner critic effectively and consistently. Whether it's affirmations, meditations, or visualizations, subscribe today to join the millions who make Affirmation Pod part of their personal development journey. The free worksheet "6 Steps for Making Changes and Changing Habits" is at JosieOng.com Now go be you, know you and Love YOU!
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Location:

Vancouver, BC

Description:

Your Home for Self-Care and Reflection The # World’s 1 Affirmations Podcast! Ready to value self-care, positivity and happiness within yourself? Here's where you can start managing negative thinking, limiting beliefs and your inner critic effectively and consistently. Whether it's affirmations, meditations, or visualizations, subscribe today to join the millions who make Affirmation Pod part of their personal development journey. The free worksheet "6 Steps for Making Changes and Changing Habits" is at JosieOng.com Now go be you, know you and Love YOU!

Language:

English

Contact:

6048801165


Episodes

172 Your Best 2019

12/9/2018
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READY FOR YOUR BEST 2019? Manifest health, abundance and breakthroughs with this guided visualization for your best 2019. Music by Kevin MacLeod WANT MORE? GET ACCESS TODAY! If you're looking for this episode ad and announcement free, head over to AffirmationPod.com/Access You'll find this one in the section "Guided Visualizations" ACCESS is where you also get affirmations not published on the podcast, including BONUS playlists not available on the podcast! All ACCESS content is AD FREE...

Duration:00:13:20

171 Staying Authentically You

12/2/2018
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Is it Hard to Be Yourself? For all who want to remain authentic no matter how different you are from societal norms, culture and trends. Here's Affirmations for Staying Authentically YOU! Music by Kevin MacLeod WANT MORE? GET ACCESS TODAY! If you're looking for this episode ad and announcement free, head over to AffirmationPod.com/Access You'll find this one in the section "Confidence and Personal Development" ACCESS is where you also get affirmations not published on the podcast,...

Duration:00:08:26

170 I am Intelligent and Capable

11/24/2018
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Not Feeling Smart Enough? Tap into how intelligent and capable you are with these Affirmations for Intelligence. Music by Kevin MacLeod WANT MORE? GET ACCESS TODAY! If you're looking for this episode ad and announcement free, head over to AffirmationPod.com/Access You'll find this one in the sections "Students" and "Workplace." ACCESS is where you also get affirmations not published on the podcast, including BONUS playlists not available on the podcast! All content is AD FREE Click Here...

Duration:00:07:16

169 Thankful Attitude - Guided Reflection

11/22/2018
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Not Feeling Thankful? Welcome to this Pop Up Episode! It's a Guided Reflection episode to help when you're not feeling so thankful. Guided Reflection episodes have questions that you can answer as you journal, meditate, go for a walk, take a break from work or before you sleep. Music by Kevin MacLeod WANT MORE? GET ACCESS TODAY! If you're looking for this episode ad and announcement free, head over to AffirmationPodAccess.com You'll find this one in the section "Guided...

Duration:00:08:15

168 Starting Your Workout

11/18/2018
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Ready to Workout? Here's Affirmations for Starting Your Workout! Music by Kevin MacLeod WANT MORE? GET ACCESS TODAY! If you're looking for this episode ad and announcement free, head over to AffirmationPodAccess.com You'll find this one in the section "Fitness and Positive Body Image" ACCESS is where you also get affirmations not published on the podcast, including BONUS playlists not available on the podcast! All content is AD FREE Click Here to Get ACCESS! SPONSOR SPOTLIGHT Green...

Duration:00:08:01

167 Staying Positive During Hard Times

11/11/2018
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Struggling to Stay Positive? A positive outlook can help when coping with hard times. Here are affirmations for staying positive. Music by Kevin MacLeod WANT MORE? GET ACCESS TODAY! If you're looking for this episode ad and announcement free, head over to AffirmationPod.com/Access You'll find this one in the section "Change and Moving On." ACCESS is where you also get affirmations not published on the podcast, including BONUS playlists not available on the podcast! All content is AD...

Duration:00:10:26

166 [Pop Up Episode] Showing Up and Thank Yous

11/9/2018
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Personal and Podcast Updates from Josie Here's a pop up episode where Josie shares what's happened in her life this year, some updates about Affirmation Pod and some special thank yous. Wanna Show Up More for Josie? Check out special offers from Affirmation Sponsors at AffirmationPod.com/Sponsors Leave a review on Amazon at AffirmationPod.com/Alexa Leave a rating on Apple Podcasts at AffirmationPod.com/ApplePodcasts For more from Josie: Website: http://AffirmationPod.com Digital...

Duration:00:19:10

165 In The Waiting Room

11/4/2018
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Get Anxious in Waiting Rooms? Whether it's before doctor's appointment, massage appointment, therapist appointment or any other kind of appointment, here are affirmations and positive self-talk when you're in the waiting room. Music by Kevin MacLeod WANT MORE? GET ACCESS TODAY! If you're looking for this episode ad and announcement free, head over to AffirmationPod.com/Access You'll find this one in the section "Anxiety, Safety and Grounding." ACCESS is where you also get affirmations...

Duration:00:13:28

164 Stuffing Feelings and Emotionally Backed Up

10/28/2018
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Feeling SO Many Emotions? We've all been there and done that. Stuffing feelings and being emotionally backed up can keep us stable in the short term but have us broken in the long term. Listen now to get a reset! Music by Kevin MacLeod WANT MORE? GET ACCESS TODAY! If you're looking for this episode ad and announcement free, head over to AffirmationPod.com/Access You'll find this one in the section "Confidence and Personal Development." ACCESS is where you also get affirmations not...

Duration:00:10:03

163 Changing Feelings About Others and I Am Clear [Remastered]

10/21/2018
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Want Mental Clarity? This has a remastered episode from years ago called I Am Clear WITH a bonus episode from Affirmation Pod ACCESS on Changing Feelings About Others. I explain how this double episode came to be in the intro. Music by Kevin MacLeod WANT MORE? GET ACCESS TODAY! If you're looking for this episode ad and announcement free, head over to AffirmationPod.com/Access You'll find this one in the section "Confidence and Personal Development." ACCESS is where you also get...

Duration:00:10:06

162 Coming Back from a Setback

10/14/2018
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Down on Yourself? Here's Affirmations for getting back on track after a setback. Music by Kevin MacLeod WANT MORE? GET ACCESS TODAY! If you're looking for this episode ad and announcement free, head over to AffirmationPod.com/Access You'll find this one in the section "Confidence and Personal Development." ACCESS is where you also get affirmations not published on the podcast, including BONUS playlists not available on the podcast! All content is AD FREE Click Here to Get...

Duration:00:07:19

161 Getting Financially Organized

10/7/2018
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Are Your Finances a Mess? Here's Affirmations and Positive Self-Talk for Getting Financially Organized. Music by Kevin MacLeod WANT MORE? GET ACCESS TODAY! If you're looking for this episode without the intro and outro and a version without music, head over to AffirmationPod.com/Access You'll find this one in the section "Money Management." ACCESS is where you also get affirmations not published on the podcast, including BONUS playlists not available on the podcast! All content is AD...

Duration:00:05:31

160 Communication During Conflict

9/30/2018
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Dreading That Conversation? Here's Affirmations and Positive Self-Talk to improve your communication during conflict. Music by Kevin MacLeod WANT MORE? GET ACCESS TODAY! If you're looking for this episode without the intro and outro and a version without music, head over to AffirmationPod.com/Access You'll find this one in the section "Relationships." ACCESS is where you also get affirmations not published on the podcast, including BONUS playlists not available on the podcast! All...

Duration:00:09:46

159 Motivation for a New Beginning

9/16/2018
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Time for a New Beginning? Here's motivation for a fresh start. These affirmations give you the courage and "permission" to take those first steps in a new direction. Music by Kevin MacLeod WANT MORE? GET ACCESS TODAY! If you're looking for this episode without the intro and outro and a version without music, head over to AffirmationPod.com/Access You'll find this one in the section "Change and Moving On." ACCESS is where you also get affirmations not published on the podcast, including...

Duration:00:07:43

158 I'm Not the Only One

9/9/2018
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Counter that Voice! When the thought comes that tells you you're the only one who struggles. Remember that voice is saying the same thing to the rest of us! Here's Affirmations because You're Not the Only One. Music by Kevin MacLeod WANT MORE? GET ACCESS TODAY! If you're looking for this episode without the intro and outro, head over to AffirmationPodAccess.com You'll find this episode in the section"Confidence and Personal Development." There's also a follow up BONUS episode not...

Duration:00:07:28

157 When You Can't Think Straight

9/2/2018
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Can't Think Straight? Give yourself some clarity and get mindful with these Affirmations When You Can't Think Straight. Music by Kevin MacLeod WANT MORE? GET ACCESS TODAY! If you're looking for this episode without the intro and outro, head over to AffirmationPodAccess.com You'll find this episode in the Anxiety, Safety and Grounding section as well as the Stress Management section. There's also a Guided Reflection to process what's working for you, what's not working for you, what you...

Duration:00:07:32

156 Inner Critic and Inner BFF

8/19/2018
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How to Manage Your Inner Critic and Embrace Your Inner BFF "Hi Josie! Long time listener here. You are doing a great job with the podcast. I am wondering if you could do an episode on our inner best friend? It is an opposing voice to our inner critic. I got the idea from Yoga Girl and I am working on strengthening mine." So many of you requested an episode on this topic after listening to Yoga Girl's podcast episodes on The Inner Critic. You can listen to her episodes here. "If someone...

Duration:00:11:43

155 Self Respect

8/12/2018
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Time to Love and Respect Yourself even when others don't? Give yourself the respect you deserve with these Affirmations for Self-Respect. Music by Kevin MacLeod WANT MORE? GET ACCESS TODAY! If you're looking for this episode without the intro and outro, head over to AffirmationPod.com/Access You'll find this episode in the section "Confidence and Personal Development." There's also a BONUS episode not available on the podcast called "When You've Put Aside Self-Respect in Relationships."...

Duration:00:07:55

154 Weight Loss

7/29/2018
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Got Full Ownership of Your Body? Here's Affirmations for Weight Loss. There's a few reflection questions in this episode. They are important - think, speak, write and get YOUR answers (and weight) out. Music by Kevin MacLeod WANT MORE? GET ACCESS TODAY! If you're looking for this episode without the intro and outro and a version without music, head over to AffirmationPod.com/Access You'll find this one in the section "Fitness and Positive Body Image." ACCESS is where you also get...

Duration:00:11:01

153 Dealing With It

7/15/2018
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Facing Stressful Times? Feeling hurt, disappointed and angry with circumstances? These Affirmations for Dealing With It can help you walk the road with strength and resiliency. Music by Kevin MacLeod WANT MORE? GET ACCESS TODAY! If you're looking for this episode without the intro and outro and a version without music, head over to AffirmationPod.com/Access You'll find this one in the section "Stress Management." ACCESS is where you also get affirmations not published on the podcast,...

Duration:00:09:50