Better Choices For Life: Your Coaching Guide

Self Development

Tools, techniques and inspiration to improve the quality of your life

Episodes

Season 1 Ep 12: Resolving Anxiety – Season Review

Season 1 Ep 11: Discover Your New and Powerful Self Image

Season 1 Ep 10: Improve Your Mind Talk and Transform Yourself

Season 1 Ep 09: Discover How to Sleep Better Easily

Season 1 Ep 08: Get Into Positive Feeling States on Purpose (for Children)

Season 1 Ep 07: Get Into Positive Feeling States on Purpose (for Adults)

Season 1 Ep 06: Strategies to Improve your Resilience

Season 1 Ep 05: Strategies to Overcome Trauma and Phobia

Season 1 Ep 04: Overcome Fear of Public Speaking – After Your Talk

Season 1 Ep 03: Overcome Fear of Public Speaking – During Your Talk

Season 1 Ep 02: Overcome Fear of Public Speaking – Before Your Talk

Season 1 Ep 01: Pilot – Transforming Anxiety