Founder of Recovering Church Girls and The Single Parents Summit, Speaker, Author & Serial Entrepreneur, Tonia Adleta joins Sarah to talk about the ultimate form of self care, intentionally creating a life that you love.
As Sarah celebrated turning 45 this year and claimed to be 45 and Fabulous, she got to thinking about why it was amazing to be celebrating her 45th year. Join Satrah as she shares 45 Ways that she thinks will help you Create A Life You Love.
Linda Stuart Life - Cycle Celebrant, Author & Speaker discusses how we can honour our loved ones beautifully when planning their end of life ceremony. Connect with Linda Facebook - https://www.facebook.com/Linda-Stuart-Life-Cycle-Celebrant-143250935694451/ LinkedIn - https://www.linkedin.com/in/lindastuart/ Instagram - https://www.instagram.com/lindastuartcelebrant/
Sarah has placed 1st at National Level in Fitness Competitions and is a "Fiqure Pro" She has also completed many Marathons and Ultra-Marathons. In this episode she talked about training for high performance athleticevents. She shares her personal experiences and tells you how she succeeded at a high level. She has loved the gym for the last 27 years and fondly calls it her "Happy Place"!
Anu Simran will be motivating you to stay on course and will be encoraging you to never give up! She will tell you how to be patient and talk about how to find your authentic self. She is Sarahs' first guest from India and will offer interestig insights into her experience of learning to speak English in India..and she will share with you how her life changed as she learnt this second lanaguage.