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United States

Twitter:

@kenarciga

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English

Contact:

424-235-0749


Episodes

30-Years at Gold’s Gym w/Karl List #030

10/17/2018
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Gold’s Gym is known as “The Mecca of Bodybuilding,” made famous by bodybuilders such as Arnold Schwarzenegger, pictures of whom still adorn the wall to this day among other champions. Our guest today Karl List has been going to Gold’s Venice for almost 30-years, starting as a winning bodybuilder himself, and eventually morphing into a holistic personal trainer working out of his “office” in the same corner of the gym for over 20-years! As with people who visit from all over the world, I also...

Duration:01:09:12

029: Power Yoga with Bryan Kest

10/3/2018
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Yoga is about hot bods, yoga pants and crazy poses isn’t it? Well hang on to your hamstrings in this episode, as today we get some strong answers from Bryan Kest, one of the big names in the yoga industry who has been teaching Yoga around the world for almost 35 years. You could call him an expert. Bryan breaks down what yoga is all about, from the physical side to the meditative side, but we get into a lot of areas, some frankly which might ruffle some feathers. One sacred cow that Bryan...

Duration:01:44:11

028: Riaz Fredericks—From Pro-Rugby to The Bula Ball Method

9/25/2018
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Imagine cracking your back at 18, continuing to play a full career of international professional rugby, and living with near debilitating back and neck pain for 20 years! Today’s guest Riaz Fredericks lived that life and when he could find no solace in conventional methods and was at the end of his rope (even after spinal surgery), a chance meeting and initial work with a trainer at the famous Gold’s Gym in Venice finally led him on a path to discover a way forward—and for himself and many...

Duration:01:19:33

027: Celina Bond—The Real Key to Attracting Women

9/17/2018
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Today I had a very interesting discussion with dating coach Celina Bond, but it wasn’t at all what I expected. The setup sounds good and makes sense. Men have been trying to figure out how to get with women since DAY ONE, so why not get insight from a woman on the secret levers that will get us into the hearts (and pants) of the women we desire? THE BAD NEWS—According to Celina, there aren’t any magic pickup lines or posturing you’re going to learn from “Pick-Up Artist” courses that are...

Duration:01:01:41

026: Josh Kercher—Do The Clothes Make The Man?

9/12/2018
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Do the clothes make the man? Today we discuss that question and many others with Josh Kercher, founder of the clothing brand “Kercher." Like many of us, Josh had high expectations of himself when he was younger but didn’t have a plan or direction to focus his efforts on. One fateful day he walked into a car dealership for a job, cleaned up his act and noticed how successful people responded to him in a different manner simply by presenting himself in a new mode of dress. And today he is...

Duration:01:15:39

025: DREW LAMBERT—WINE WANKERS

7/21/2018
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Have you ever been intimidated when ordering wine at dinner? Not really sure what you’re doing when the waiter let’s you “test” the wine first? Are you supposed to chill red wine? What’s the difference between a $6 bottle of wine vs. a $30 bottle of wine? Cap vs. cork? Are old wines better just because they’re old? In today’s discussion with Drew Lambert, co-host of the famous “Wine Wankers” site and social media, I get to ask all these dumb questions and more. All you need to do is sit...

Duration:01:05:08

024: Jim Cruzen—Man up and Dance!

7/7/2018
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Guys, you have to listen to this episode with Jim Cruzen, it was enlightening. We discuss what the core essence of being a man is. So whether you’re a Type A Macho guy or a Type B with more emotional or intuitive traits—good news is…you’re a man! Jim is a coach, thinker, dancer, empath and seeker of truth, and went through a lifelong journey coming to grips with incorporating his empathetic intuitive side into understanding and owning his manhood. Oddly enough it was partially through his...

Duration:01:23:17

023: Amy Giladi—On Intimacy, Masculine Energy and Sexless Marriage

7/3/2018
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Intimacy can be a deep and complicated thing. Sex is important but is just one part of the big picture. In today’s conversation we speak with Amy Giladi, relationship coach and psycho-sexology therapist to discuss these topics. We learn about the things that can cause problems with intimacy and how Amy goes about identifying and fixing those issues. We also discussed masculine energy and how to use it, and how Amy is leveraging her many years of experience to put together some online courses...

Duration:01:30:58

022: GIRL TALK—Francesca Shares Her Turns-Ons and Turn-Offs With Men

6/25/2018
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Today we speak with Francesca, an attractive, single and successful interior designer in her forties. We cover a broad spectrum of topics in the conversation and even go through a dating scenario from first date to how that might progress to lead to sex and a relationship. Here are some other juicy bits we discuss: Sex on vacation How fast she knows if there is a shot that something could happen with a man 7 Qualities of a man One of the most important factors in a relationship The dreaded...

Duration:00:56:19

021: Lee Andrews—Gaining The “Players Advantage” in Entrepreneurship and Life

6/23/2018
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For you entrepreneurs out there, Lee Andrews has put in his time with a strong work ethic since his teens, at one point working 2 jobs and consulting while working on his MBA. He built a full-scale craps table in his living room and rolled 10’s of thousands of dice to gain a “players edge” which resulted in him winning $70k and getting kicked out of Harrahs in Vegas! But he’s also overcome a lot of bumps in the road both personally and professionally, and shares great strategies and tactics...

Duration:01:16:17

020: Sensei Ando—Happy Life With Martial Arts

6/20/2018
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Today we speak with “Sensei Ando” Mierzwa, a popular martial arts instructor who has built a large following and millions of views on YouTube. You can go to his website happylifemartialarts.com where you can check out his podcast and YouTube videos. We discussed many topics including his fixation on pie, but we got into some deep conversation. We learned how martial arts was a rude awakening that ultimately led him to his current path, why martial arts is so crucial for today’s society,...

Duration:01:30:40

019: Cash In, Crash Out. Finding the success process with Jack Czer

6/7/2018
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If you were 29 years old and just sold a company you built for a large sum of money so that you were all set—would you then let it all go because you weren’t sure you could make it back again if you lost it all? Well, that is exactly what our guest Jack Czer did. He was so consumed with understanding the process of success that he didn’t want the money he had, so he let it go and started over again this time trying to figure out the process. This led him to his consulting business and...

Duration:00:49:38

018: How To Find Your Path With Energy Healer Raymond Salas

6/5/2018
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In this podcast we speak with Energy Healer Raymond Salas. We learn how Raymond went from a corporate job at an internet startup to becoming an Energy Healer through a previous chance meeting with Vietnamese healers while working at a non-profit in the back of a kitchen. We learn a bit about how he does energy healing both in person and remotely, and get insights on how to find what it is you truly want out of life and how to find the path that brings you there! Get manceptional! -Ken

Duration:01:26:21

017: 5th Element – How To Make Good S**t Happen w/ Dr. Jeff Wilde

6/1/2018
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In today's podcast I discuss with Dr. Jeff a methodology that stemmed from a discussion about how to make goals happen. What resulted is a framework that Dr. Jeff coined the 5th Element - "How to make good s**t happen! The concept pulls together 5 different elements into an actionable strategy with your mind, body, emotions and actions to give you a greater chance of success. Each on it's own have been proven positive, but adding the 5th element can take you to a whole other level! Give it a...

Duration:01:08:43

016: Sex, Dating and Life Change with The Omega Man Spencer Burnett

5/30/2018
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WARNING: Contains some graphic discussion of a sexual nature Today we speak with Spencer Burnett, a long time coach in the world of sex and dating. We’re going to discuss his journey from childhood, and yes talk about these subjects and reveal some secrets about women that men have paid THOUSANDS OF DOLLARS to learn! But the conversation was much larger than that. We learned how at an early age he discovered insights in harnessing the mind that allowed himself to overcome some medical and...

Duration:01:23:42

015: Altered State—Flotation Therapy with Pause | Float owner Jeff Ono

5/24/2018
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Ever see the movie Altered States? Or hear Joe Rogan talk about “Floating?” Well today we speak with Jeff Ono, Owner of Pause | Float Studio which provides a premium flotation experience here in Los Angeles. We talk about how he quit his job with no plan and a wife on the way with twins—and eventually turned a great floating experience into a passion driven business. We also get his input on the thought process and mindset we should have to jump on our own track. Learn a bit about the...

Duration:00:54:32

014: Gut Check with Naturopathic Physician Dr. Aron Choi

5/17/2018
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In today’s podcast we speak with Dr. Aron Choi, Licensed Naturopathic Physician. We learn about his journey from tech minion in Silicon Valley to a physician with a passion ready to take on the world. But what you will find absolutely MIND BLOWING is his Naturopathic approach which includes visceral manipulation and checking gut health which can solve a LOT of the problems in today’s society like depression and acid-reflux (GERD). In fact he has personally gotten people off anti-depressants...

Duration:01:12:34

013: Man Therapy with “Real Men Real Issues” host Teresa Mullaney

5/14/2018
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Your therapy session has begun. Today we discuss real man issues with the host of the "Real Men Real Issues" podcast, Teresa Mullaney. What, a women telling us about men issues? Yes you better believe it. Teresa is a professional therapist and NLP practitioner, and has been speaking with and helping men (and women) with man issues for many years. I ask her about the differences between men and women and how she has helped men get on track with their lives. Also fascinating discussion on the...

Duration:00:53:56

012: Game of Thrones, Aliens and Making It In Hollywood with Writer/Director/EFX Supervisor Jabbar Raisani

5/4/2018
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Yes Game of Throne fans, Writer/Director/EFX Supervisor Jabbar Raisani is sitting on the Iron Throne! In today’s episode we get a behind-the-scenes look on making it in Hollywood. I ask Jabbar why Aliens are Lizards, and how he went from a kid and total outsider living Texas to working on major episodic projects and films such as Game of Thrones and Iron Man, to making his own movie Alien Outpost and now working on Netflix's "Lost in Space." Join us as we learn his philosophies and tactics...

Duration:01:16:24

011: GIRL TALK—Karen Shares Her Turns-Ons and Turn-Offs With Men

4/27/2018
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In our "GIRL TALK" episodes, we offer anonymity to our female guests so they are free to tell us EXACTLY what they're thinking about on a wide range of topics men are interested in. How do they decide if they'll have sex with someone? Do looks count—height, weight, beard, tattoos? Does "Size Matter?" What about personality? Confidence? How do you get stuck in the dreaded "Friend Zone" and is it possible to ever get out? I hit our guests up with different scenarios and get their initial...

Duration:00:57:29