Mindfulness Mode

Dr. John Demartini believes when we have reflective awareness and don't have the noise that judgments bring, we can be present with our own reflections. Dr. Demartini is a human behavior specialist, International best-selling author, educator, founder of the Demartini Institute, and the author of 40 books translated into 38 languages. He has presented alongside Sir Richard Branson, Donald Trump, Stephen Covey, Deepak Chopra, Wayne Dyer, Steve Wozniak, and many others. He has been a welcomed guest on Larry King Live, CNN, and CNBC and is a contributor to Oprah Magazine and hundreds of other magazines. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info drdemartini.comhttps://drdemartini.com/blog/How Thoughts Become Things Most Influential Person Effect on Emotions Thoughts on Breathing Suggested Resources The Syntopicon Vol. I and II by Mortimer Adler Bullying Story Related Episodes Resilient Leadership Lessons; David BrennanHeal Yourself With Inner Bonding; Dr. Margaret PaulCore Value Leadership; Andrea Johnson

Jackson Kerchis teaches how to stick to meditation. He is a former operations leader, startup executive, and Zen monk. He's a co-founder and partner at Happiness Means Business and Warrior Leader Training Companies, where he helps business and military leaders solve their people problems. Notable clients include the Army National Guard and Young's Commercial (the largest produce hauler in the US). He created the world’s first major in happiness studies and taught the first course on happiness at the University of Alabama. He is the author of How to Stick to Meditation: The Science of Habit Meets the Art of Mindfulness. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info www.happinessmeansbusiness.comBarbell LogicHow To Stick To Meditation Most Influential Person Mickey SingerThe Untethered Soul Effect on Emotions Thoughts on Breathing Suggested Resources How To Stick To MeditationAtomic HabitsMeditation App Waking UpInsight Timer Related Episodes Muse For Meditation; Ariel Garten Women’s Meditation Network; Katie Krimitsos Use Meditation to Master Yourself; Ashley Williams

Susie Hayes believes you can use your internal resources to become freed from being stuck. She is a psychotherapist, sex coach, trained hypnotist, life coach, and practitioner of Neuro-Linguistic Programming. She developed and directed two centers in Colorado, providing counseling and educational services. She is a speaker, podcaster, and writer, having published the award-winning book “FREED from Stuck! Dare to Cross the Bridge Beyond Grief, Trauma, and Self-Sabotage to Discover Lasting Change Now”. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info www.susiehayesnow.comFREED from Stuck! Dare to Cross the Bridge Beyond Grief, Trauma, and Self-Sabotage to Discover Lasting Change Now by Susie Hayes Most Influential Person Effect on Emotions Thoughts on Breathing Suggested Resources Atomic Habits by James ClearFREED from Stuck! Dare to Cross the Bridge Beyond Grief, Trauma, and Self-Sabotage to Discover Lasting Change Now by Susie HayesA Youtube Channel Anthony Sommer Bullying Story Related Episodes Emotional Intelligence 4 Change With Robin HillsUnderstanding the 3 Minds With Meagan Fettes313 Let Life Flow Like The Seasons Says Krysti Turznik

Matt Reynolds, founder of Barbell Logic, believes voluntary hardship is a key to success for those seeking lasting fitness solutions. Matt helps strength coaches and personal trainers transition from traditional gym-based models to online coaching. With over 25 years in strength sports and coaching, Matt launched STRONG Gym in 2008, one of the top strength gyms in the U.S., before selling it in 2015 to create Barbell Logic. His online coaching platform offers affordable, flexible training with expert coaches worldwide. Barbell Logic now serves thousands of clients, including high-profile individuals and organizations like the U.S. Air Force. Matt also hosts the popular Barbell Logic podcast, sharing his expertise in fitness and online coaching. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info www.BarbellLogic.comBarbell LogicUndoing Urgency Most Influential Person Effect on Emotions Thoughts on Breathing Suggested Resources Atomic HabitsThe E-Myth RevisitedUndoing Urgency Related Episodes Fit Healthy Grounded Women; Penelope Lane Revamp Your Self With Open Sky Fitness; Rob Dionne Film, Fitness and Food Heals; Allison Melody

Dean Graves returns with the topic of finding your purpose. For over twenty years he has been sharing his meditation and mindfulness knowledge with the world. He is an author and podcaster, a mental health counselor, and a spiritual guide. Dean is passionate about philosophy, psychology, and exploring the human condition to help others find inner peace. He has written books, conducted workshops, and created seminars that have helped people worldwide. Dean's writings are centered around self-empowerment and awareness, with the aim of enabling individuals to realize their true potential and attain a higher level of consciousness. He strongly believes that we are at the cusp of a new era of enlightenment, and he is committed to assisting others in recognizing and harnessing their abilities. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info ddeangraves.orgThe Identity Model; Understanding and healing mankind's stress and sufferingChatting with the ArcturiansSimple Enlightenment Most Influential Person The Value of Sharing Most Effective Way To Explore Yourself Suggested Resources The Identity Model; Understanding and healing mankind's stress and sufferingEdifying Children of a Lesser God by Dean GravesThe Enigma of Consciousness by Dean Graves Related Episodes What Is Consciousness; Tom Campbell (Part 1) Living Consciously; Brian Berneman Beyond Fitness to Conscious Evolution With Mariko Hirakawa

Max Schneider uses sand and salt escapes to help his clients avoid burnout. After burning out from a decade in consulting, Max sought healing through a transformative surf and yoga retreat in Costa Rica, where he finally found the clarity and calm he'd been seeking. Inspired, he created “sand and salt” retreats to offer others the same renewal. Max's experiences enable him to design personalized, small-group retreats that calm the nervous system and help high-achieving professionals recharge. His team is dedicated to curating escapes that leave clients feeling refreshed, balanced, and ready to thrive in their lives and careers. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info www.sandandsaltescapes.com Most Influential Person Sam Mallick, a friend who runs a company called Notable Effect on Emotions Thoughts on Breathing Suggested Resources No Mud, No Lotus by Thich Nhat Hanh Bullying Story Related Episodes The Power of Rest and Retreat in Difficult Times; Katherine May A Vipasana Retreat May Be Your Greatest Mindfulness Experience The Wind Through the Trees

Ken Cox is determined to help you reclaim your life. His recent book, Reclaim Sobriety; 12 Rounds of Sobriety, is a transformative guide for achieving lasting sobriety. Additionally, he co-authored a chapter in Kevin Harrington’s book, Many Paths to Profit. Ken is the President of a web hosting company called Hostirian and is the host of the Clicks and Bricks podcast. As an entrepreneur, Ken has built a successful career creating safe and happy workplaces, providing critical IT services to companies of all sizes, from small businesses to the Global 500. His commitment to trading value for value and developing products that benefit everyone involved has earned him recognition as a leading figure in the business world. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info https://reclaimsobriety.com/https://kencox.com/ Most Influential Person My son. Effect on Emotions Thoughts on Breathing Suggested Resources Who Moved My Cheese? by Spencer Johnsonwww.Udemy.comwww.choosemuse.com Bullying Story Related Episodes No Nonsense Addictions Advice; Dr. Cali Estes Mindful Movement In Addiction Treatment; Kendra Kirane The Mindfulness Solution To Addiction With Expert Jeff Jones

Cameron Race is a purpose-driven dad, son, and business owner. He is the founder of the Man Up Dad (MUD) movement, a transformation program for businessmen and fathers, especially those with young children. MUD challenges men to confront the truth: they may not be the role models their children need. 2023 was pivotal; after learning his wife was pregnant with their second child, Cameron faced job loss and personal struggles, leading him to overhaul his life. Now, as a committed entrepreneur, he guides dads on their journey toward personal transformation and responsible fatherhood. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info https://www.instagram.com/cameron_race/ Most Influential Person Wes Watson, my first coach Effect on Emotions Thoughts on Breathing Suggested Resources www.myfitnesspal.com Bullying Story Related Episodes Embrace Money Mindfulness; Spencer ShermanFinancial Playbook For Change; Colin SanburgDouble Your Income & Happiness By Focusing On Less; David Wood

Ellie Laks is the creator of cow hug therapy as part of her work as the founder of The Gentle Barn Foundation. This foundation is a national organization that rescues and rehabilitates unwanted animals and heals people with the same stories of abuse and neglect. Ellie is a powerful speaker, celebrated animal welfare advocate, humane educator, animal communicator, and the author of Cow Hug Therapy: How the Animals at The Gentle Barn Taught Me about Life, death, and Everything in Between. Ellie founded The Gentle Barn in 1999. She invented her own Gentle Healing method that allows old, sick, injured, and terrified animals to fully recover. Ellie has hosted hundreds of thousands of people who have come to The Gentle Barn seeking hope. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info EllieLaks.comGentleBarn.org Most Influential Person My husband, the co-founder of the Gentle Barn Effect on Emotions Thoughts on Breathing Suggested Resources Communication With All Life Bullying Story Related Episodes Come On Safari With Me; Rev Karen Cleveland 494 Live A Well Designed Life With Dr. Kyra Bobinet Embody Your Soul and Be Fully Present; Ken W. Stone

Denise Mange is a certified dog trainer, animal communicator, pet numerologist, and founder of Pet Prana®. Her mindful approach to pet training combines traditional training with energetic considerations of pet guardianship. She has been featured in publications and media outlets worldwide, cementing her reputation as a pioneer in the field of mindful pet training. Her new book, Translating Your Pet’s Behavior: A Mindful Approach to Dog Training, is a #1 bestseller in its category on Amazon. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info www.petprana.com Most Influential Person Abraham Maslow Effect on Emotions Thoughts on Breathing Suggested Resources A Theory Of Human MotivationSimple Habit Bullying Story Related Episodes 435 Reclaim Your Health and Freedom With a Walking Life; Antonia Malchik494 Live A Well Designed Life With Dr. Kyra Bobinet165 Be Real, Raw, Honest, and Mindful Recommends Dr. Ed Osburn

Daniel Anderson is a coach who helps clients transition from trauma to empowerment. As a holistic Trauma Recovery Coach, he helps clients find relief from stress, anxiety, and life dissatisfaction. The creator of ‘Your Purpose Driven Life,' he guides individuals through transformative journeys to break free from feeling trapped in lives that no longer feel authentic. His 12-week ‘Life: Remastered' program helps clients overcome false narratives, reconnect with their core values, and create a clear path to the life they desire. Daniel provides practical tools for rapid relief, helping clients quiet their minds, repair relationships, and uncover their true direction. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info https://coachdanielanderson.com Most Influential Person Dr. Wayne Dyer Effect on Emotions Thoughts on Breathing Suggested Resources Stay Focused and Move With The UniverseHuman Design: Stella Bullying Story Related Episodes Grasping The Emotion of Trauma; David Richman Publish, Promote and Profit; Tell Your Story Says Rob Kosberg Rising Above Trauma With Dr. Lin Morel

Eric McHugh is an entrepreneur who is all about raising positivity. He is the president of SHOPX web3 e-commerce, Co-Founder and Chief Growth Officer of Dataing and AI-powered matchmaking. In the past, he founded a VC-funded Saas platform, worked at Snap, in DC and Barcelona, and as a consultant for fortune 500 companies going through the bankruptcy process. Eric has an IQ of over 140, enjoys playing chess and fine cuisine, and his main hobbies include fighting, chess, reading, and meditation. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info https://shopx.co/ Most Influential Person Herman Strasbourg Effect on Emotions Thoughts on Breathing Suggested Resources The Emerald Tablet of HermesA New EarthReality Transurfing Bullying Story Related Episodes Innovation For All; Costa Michailidis Breathe Better, Live Better; Michael Feldstein Peace, Joy and Consistency Suggests Business Strategist Jay Fiset

Claudia Rosenhouse Raiken is my guest today to share birth conversations. She is a senior teacher at the School of Images (www.theschoolofimages.org) where she runs their DreamBirth™ Program. In that capacity Claudia has trained professionals world-wide and works with women and couples from all continents. She is a world expert at facilitating communication between the parents and the baby in the womb. She communicates with the souls planning to come, still not conceived, and even those that were miscarried or aborted. It is these conversations that led to the writing of Messages from the Womb. Claudia is a Childbirth Educator, a Birth Doula, an Alexander Technique Teacher, and a Biodynamic CranioSacral Practitioner. She holds a Masters from NYU in Kinesiology and Dance, and has assisted in over 300 births. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info https://www.claudiaraiken.com/ Most Influential Person Catherine Shainberg Effect on Emotions Thoughts on Breathing Suggested Resources Messages from the WombDreamBirthThe Nature of Personal Reality

Dave Van Beekum is passionate about community and relationship building. He is a co-founder and digital marketing expert behind Tweva, the world’s first social TV network for small businesses and influencers. With a deep background in technology, Dave has excelled in software development, automation, and AI. His journey started with an early love for computers and technology, which he turned into a career dedicated to empowering small businesses. Dave is focused on helping them succeed by providing affordable advertising solutions. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Zach Mathews's BlogClimbing Your Self-Discipline Tree: The Three Stages Essential for Accomplishing Any Goal by Zach Mathews Most Influential Person Effect on Emotions Thoughts on Breathing Suggested Resources The Magic of Thinking Big by David Schwartz Bullying Story Related Episodes Your Presence is a Superpower; Elizabeth TrippEvolving Your Leadership and Work-Life Harmony; Andre Young Innovation For All; Costa Michailidis

Fletcher Ellingson is experienced at deliberately seeking out rejection as a way to strengthen his mindset. He is a speaker, coach, and author of the best-selling book The Practice of Feeling Good. Using a combination of science and psychology, he helps his clients break free from financial struggle, being overwhelmed, and persistent worry so they can spend more time doing what they love, contributing to their families, and impacting their communities. Fletcher also hosts a regional weekly TV show, is a regular contributing columnist, and a professional magician. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info www.FletcherEllingson.com Most Influential Person Effect On Emotions Thoughts On Breathing Bullying Story Suggested Resources The Untethered Soul The Surrender ExperimentCalm Related Episodes Living A Mindful Desert Island Life; Jason Barnard Be The Leader They Want To Follow; Tressa Yonekawa Bundren Evolving Your Leadership and Work-Life Harmony; Andre Young

Daniel Bruce Levin teaches us that life is a mindful mosaic in his aptly titled book, The Mosaic. Daniel is a unique combination of mystic and businessman having spent his life searching for the place called heaven. Daniel lived as a monk in a monastery for 10 years, studied in a seminary for five years, and helped Hay House Publishing grow from 3 million to 100 million dollars in revenue as Director of Business Development. In addition to all that, he’s hitchhiked around the world searching for happiness. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info The Mosaic Coachingthemosaiconline.comhttps://themosaiconline.com/category/blog/https://themosaiconline.com/media/ Most Influential Person Paramahansa Yogananda Effect on Emotions Thoughts on Breathing Suggested Resources Autobiography of a YogiThe Mosaic by Daniel Levin

Dr. Noah St. John teaches that Belief Unleashes Success and emphasizes the importance of taking action. Dr. Noah, known as the “father of afformations,” discusses his new book, “The Seven Figure Machine,” which outlines a roadmap to financial freedom. He shares his journey from a 300-square-foot apartment to a 6,000-square-foot mansion, emphasizing the importance of both inner and outer game. St. John highlights the significance of having a “loving mirror” who believes in you, as evidenced by a client who raised $185,000 after receiving belief from her coach. He also stresses the importance of overcoming fear and procrastination, sharing a success story where a client increased revenue from $4 million to $20 million in 18 months. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info www.7FigureMachineBook.comThe 7-Figure Machine Outline “The Seven Figure Machine.” The Power of Belief Overcoming Fear and Procrastination Suggested Resources The 7-Figure Machine Related Episodes Learn From The Father of Afformations; Dr. Noah St. John 242 Get Rid Of Your Head Trash and Earn The Millions You Deserve; Noah St. John

Jack Canfield is well-known for The Chicken Soup For The Soul books and also for The Success Principles. Throughout his life, Jack became familiar with certain principles of success that he used in the late 1980s to create the Chicken Soup For the Soul series, even after being turned down by 144 publishers. Jack shares the same principles of success that he used to succeed back in the ‘80s, in his book, The Success Principles: How To Get From Where You Are to Where You Want To Be. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info www.TheSuccessPrinciplesWorkbook.comThe Success Principles Workbook Most Influential Person www.DawaTarchinPhillips.com Effect on Emotions Thoughts on Breathing Suggested Resources The Power of Now by Eckhart TolleThe Art of Living Bullying Story

Brandon Birkmeyer shares his views on mindful branding. Brandon is a former Coca-Cola and Apple advertising executive with over 22 years of experience in marketing at Madison Avenue advertising agencies. He’s advised FORTUNE 100 companies on brand strategy and is a sought-after consultant, speaker, and corporate trainer. Brandon hosts a top-five branding podcast and YouTube channel called Brands On Brands. He is also a bestselling author of the book Front & Center Leadership, which you can find on Amazon or on his website at brandonbirkmeyer.com/books. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info www.BrandsonBrands.com Most Influential Person Build Your Network Effect On Emotions Thoughts On Breathing Suggested Resources Flip The ScriptFront and Center Leadership by Brandon Birkmeyer Related Episodes Live a Legendary Life; Tommy Breedlove Get More Sales & Leads Using SEO; Brandon Leibowitz A Fresh Look At Mindful Marketing; Roy Furr

Brad Nelson is known as the Debt-Free Dad, having dedicated his life to sharing and helping people with their personal finances. After overcoming his own financial struggles, including foreclosure and the loss of his first marriage, Brad paid off his debt and has remained debt-free for over a decade. Through speaking, his podcast, (The Debt Free Dad), and his online community, Roots of Personal Finance, Brad empowers others to eliminate debt, save money, and live stress-free, all while prioritizing family and experiences. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info www.debtfreedad.com Most Influential Person The Compound Effect Effect On Emotions Thoughts On Breathing Suggested Resources The Compound Effect by Darren HardyDebt Free Dad AppAllied Bank App Related Episodes Embrace Money Mindfulness; Spencer Sherman Financial Playbook For Change; Colin Sanburg Reboot Your Mind So Money Will Flow; Nana Jokura