Naturally Resilient
Self Development
Dive into nature's healing embrace and unlock the timeless rhythms and principles that cultivate holistic resilience and lead you towards living from your InnerSpark. Host Devon Ray Battaglia, MS, AHA, ACC, guides you on a transformative journey, exploring how nature's wisdom equips us to thrive amidst today's challenges. Delve into topics such as seasonal living, the rejuvenating power of nature's cycles, and practical tools drawn from Ayurveda, Integrative Health, energy healing, coaching, Integrative Somatic Trauma Therapy, and more. Learn to navigate life's storms and cultivate grace, simplicity, and joy in body, mind, and spirit. Learn more at www.innerspark.life.
Location:
United States
Genres:
Self Development
Description:
Dive into nature's healing embrace and unlock the timeless rhythms and principles that cultivate holistic resilience and lead you towards living from your InnerSpark. Host Devon Ray Battaglia, MS, AHA, ACC, guides you on a transformative journey, exploring how nature's wisdom equips us to thrive amidst today's challenges. Delve into topics such as seasonal living, the rejuvenating power of nature's cycles, and practical tools drawn from Ayurveda, Integrative Health, energy healing, coaching, Integrative Somatic Trauma Therapy, and more. Learn to navigate life's storms and cultivate grace, simplicity, and joy in body, mind, and spirit. Learn more at www.innerspark.life.
Twitter:
@innersparklife
Language:
English
Contact:
9035121173
Email:
mbatt2321@gmail.com
Ep. 104: A Modern Guide to Living in Harmony with Natural Rhythms
Duración:00:32:48
Ep. 103: Shed & Bloom: Embracing Spring's Vitality & Joy
Duración:00:19:00
Ep. 102: Balancing the Six Flavors For Emotional Eating, Cravings, & Healing
Duración:00:28:03
Ep. 101: Embracing Winter's Wisdom & Invitations
Duración:00:20:58
Ep. 100: Unlocking Winter's Dream Wisdom: Visioning for the Year Ahead
Duración:00:12:58
Ep. 99: Harmonizing with Winter: The Gifts You’re Avoiding
Duración:00:19:16
Ep. 98: Autumn’s Embrace: Sleep, Breath, & Thriving in the Season of Release
Duración:00:32:24
Ep. 97: Elemental Healing: Using Ayurveda's Five Elements to Nurture Your Sensitivity
Duración:00:16:36
Ep. 96: Nourish to Flourish: Decoding the Food-High Sensitivity Connection
Duración:00:13:53
Ep. 95: Crafting Energetic Boundaries For Sensitive Folks
Duración:00:15:35
Ep. 94: Harnessing the Power of High Sensitivity Through Nature’s Wisdom
Duración:00:16:54
Ep. 93: Flowing With Your Emotional Tides as a Highly Sensitive Person
Duración:00:14:15
Ep. 92: Sleep & The Vicious Cycle for Sensitive Folks
Duración:00:14:18
Ep. 91: Guidelines For Exercising For Highly Sensitive Folks
Duración:00:17:10
Ep. 90: The Truth About High Sensitivity: Debunking Myths & Embracing Your Gift
Duración:00:19:57
Ep. 89: 6 Bits of Mainstream Advice That Can Actually Be Harmful to Sensitive Folks
Duración:00:25:44
Ep. 88: A Simple Boundary-Setting Process For Sensitive Folks
Duración:00:18:02
Ep. 87: Live Nature’s Rhythms & Make Sensitivity A Superpower
Duración:00:15:38
Ep. 86: The Overwhelmed & Overthinking Sensitive Mind
Duración:00:17:23
Ep. 85: How & Why To Create Emotional Flow
Duración:00:17:53