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Sheelaa M Bajaj Podcast

Self Development >

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Location:

India

Language:

English


Episodes

SMB 22: Criticism

8/29/2019
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How to deal with stereotyping and criticism? We all face criticism, be it in our personal lives, work, business and literally everywhere and at some point in time. Dealing with criticism needs a different angle of attack, else it can bring down your confidence and affect your ability to achieve great things or the journey you are already embarked upon. In this special episode, I am discussing strategies or tactics to handle criticism. Being yourselves is one of those strategies.

Duration:00:18:41

SMB 21: Self Abuse

8/14/2019
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Hello beautiful people, with this episode I start creating shorter audios so that they are bite-sized and easy to consume and relate. Hope you will like the new change. In this episode, I am discussing 'Judging Ourselves' or 'Self-Abuse'. Hope you will relate to this episode with what you are doing to yourselves.

Duration:00:16:20

SMB 20: Being You

8/12/2019
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Hello wonderful people, this is an episode I am recording after a long gap. And this is one of my favorite topics to talk about. Being yourself. Though this topic seems to be simple on the surface, it impacts us on a larger scale including our relationship, career, and success. I talk about the importance of being yourselves and I hope you enjoy this episode.

Duration:00:16:53

SMB 19: Compromise

2/6/2019
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Compromise is such an under-discussed topic yet so much important. It is so much prime emotion or gesture that discussed when it comes to relationships. Well, is a compromise is a good thing or bad thing? I am discussing and dabbling into the topic of compromise in this podcast episode.

Duration:00:17:18

SMB 18: Relationships

2/6/2019
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In this episode, I am going to explore a topic that is so much importance in our lives. Understanding relationships and dwelling deeper into them. Specifically, love, being central to any relationship and I am dabbling into this topic in this podcast.

Duration:00:16:05

SMB 17: Being Judgemental

11/5/2018
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Being judgemental? In this episode, I am discussing how judging others instantly closes the door for you to see the other side of the person. Why stereotyping someone or something affects your ability to receive. Also, I am sharing a shocking truth of how what's not working for someone else might just work for you and what it means is? Find out answers for all these questions in my latest episode about judgement. I hope this episode adds a new dimension to your thinking and how 'judging' can...

Duration:00:20:46

SMB 16: Negative Emotions

11/4/2018
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Like positive emotions, negative emotions are powerful too. We all deal with them. However, things start getting messed up when negative emotions start running our lives.

Duration:00:15:05

SMB 15: Jealousy – Exploring This Emotion

9/22/2018
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I would be lying to you if I say I never felt jealous ever. There have been many moments in my life when I felt jealous. However, you might want to learn and understand what this energy did to me? Did it make me more effective or it hindered my focus on creating? Is it really a toxic energy? We are going to dive deep into this emotion called 'jealousy' in this podcast episode.

Duration:00:16:22

SMB 14: Finding Your Life Purpose

9/17/2018
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Finding your life's purpose would sound an easy thing, but it's not. Because, if you think the right definition of success of having loads and loads of money, then I wouldn't have met and counseled people who are making loads of money and empty inside. If you are constantly unhappy about what you are doing regardless of the money you are making, then you need to pause and be mindful of your situation. Are you doing something you really enjoy and that resonates with your true personality? In...

Duration:00:20:57

SMB 13: Sacrifice

9/2/2018
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Sacrifice is a complex metric to measure and assess. Is sacrifice really necessary or even worth? In this episode, I am talking about the connection between sacrifice and expectation and the long-term consequences and outcomes of sacrifice.

Duration:00:17:12

SMB 12: Failing and Giving Up

9/1/2018
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Trying up everything and still hitting rock bottom? Thinking of giving up? Exhausted and feeling miserable? I am discussing the topic of 'failing and giving up'. Please listen and do let me know if this episode helped you and made a difference to your situation.

Duration:00:17:24

SMB 11: Root Cause of Anger and Dealing with It

8/26/2018
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How to deal with anger? How to use this energy in a productive manner? Is it right to suppress the anger? We had an introduction to anger in episode 9. In today's episode of my podcast, I am dealing with this one of the prime emotions we all humans deal with.

Duration:00:12:15

SMB 10: Dealing with Guilt

8/26/2018
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What is guilt and how guilt affects us? What is the real source of guilt and how to handle it? If you ask me, there are two types of guilt. Implanted guilt and self-guilt. I am exploring the topic of guilt and sharing my insights into it.

Duration:00:14:20

SMB 9: Anger – A Deep dive

8/22/2018
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One of the most pivotal emotions that all of us experience and deal with is 'anger'. It's got so much importance that it can either make or break a situation, a marriage, a business deal or your own confidence. So, what actually anger is and how to deal with it? In this episode, I am talking about anger and its management.

Duration:00:18:34

SMB 8: Expectation – The Silent Killer

8/22/2018
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Listen to this episode where I share in-depth information about what expectation can do to your life and how significant it is with your happiness or disappointment.

Duration:00:22:18

SMB 7: Dealing with Failures and Setbacks

8/18/2018
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Setbacks and failures are two common obstacles that can either paralyze you or make you stronger. Is it really the setback that is setting you back or the way you deal with it? In this episode, I talk about how to deal with failures, setbacks and how you can bounce back with more energy, clarity, and purpose.

Duration:00:21:02

SMB 6: Law of Attraction

8/15/2018
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Please join me in this special episode where I share, raw, candid and practical tips about the law of attraction and methods to attract happiness, money joy and how to get out of misery. It's all covered here.

Duration:00:25:52

SMB 5: Gratitude and Gratefulness

8/15/2018
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Gratitude and gratefulness are what I am discussing in this episode. Ask and you shall receive, that's the power of asking. And what's the role of gratitude in attracting abundance? It's that magnet that attracts true abundance.

Duration:00:22:49

SMB 4: Receiving

8/15/2018
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In this episode, I am exploring the topic of receiving. Are you ready to receive? Are you receiving with a mindset of paying back and settling the scores immediately? What is the right way to receive from husband, wife, friends, family, clients and the universe? Listen to this unique episode and I am sure you will find few helpful nuggets from this audio.

Duration:00:25:26

SMB 3: Honouring and Loving Yourselves

8/11/2018
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Isn't it true that if you don't honor or love yourselves you can't spread that love or happiness to others? More insights in this special episode of Sheelaa M Bajaj podcast.

Duration:00:25:00