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The Personal Development Unplugged Podcast

Self Development

A podcast for those wanting personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and the world you live in. If you want to change the way you feel and the way you act and react. If you have negative emotions, behaviours, that you want to lose forever and create something special in your life then I think you will like what you hear. This genre of self-improvement, self-development and mastery of your mind has, I believe, been made over complicated and secretive and here I am de-constructing the processes into their simple forms that we can all understand and easily use. There’s no interviews just little ol’ me ;0) Who am I and what do I do?………Paul Clough. I now love helping making changes in people and guiding them to create the life they really want. A personal look at me: The above sentence was not always the case and being the best in the financial realms of the building industry was my aim and getting there by any means. I now know this is, and was, the worst way ~ even if I did make director of one of the largest building companies in Cambridge by the age of 30. One of the major realisations came on my first ever training in hypnosis. I found that it’s not a win lose world and that a win win is only a low basis to live. Being true to your beliefs and coming from a place of integrity where service is paramount. This understanding together with lots of NLP skills helped create my last partnership in the building industry grow from a turnover of £800k to £16m in less than twelve years and that can only be done with giving more than expected. Another shaping of me came from two traumatic events in my life that happened within six months of each other which created a number of major changes in me and by beliefs in what is possible. I have written about my experience and how I dealt with it but more importantly it really showed me my love for my three boys and theirs for me and resulted in the step up to become a trainer of NLP (which I never intended) and my close and exciting work with two of my sons. In supporting Joseph and help create change in people in our training’s and his wonderful life changing ‘Be your potential weekend’ and with Luke the continuing development of Cambridge Hypnotherapy and Hypnosis processes. My relationship with my third son Daniel just keeps getting better and better too. Not knowing how good I had become in change work in the beginning I generally studied, practiced and saw clients then things started to happen when I started to work following just my instincts. Two clients come to mind both in effect dying from the effects of what was happening to them and the way they felt and within one and two sessions respectively not only won the will to live they changed virtually in front of my eyes and being apart of that process was and is the best feeling alive. The above are just three of many brilliant learnings I have had in my life. The more formal bit Paul Clough I am a Trainer and Master Practitioner of NLP and Hypnosis and am passionate in assisting those who want to reach their full potential and his special skills form a unique foundation for success. I constantly seek and develop new skills and learning’s – through advanced levels of Neuro Linguistic Programming (NLP), Time Line Therapy ™, Hypnosis and to improve everyone I work with. I have an understanding of the mind/body connection which enables me to create in my clients the difference that makes the difference ~ from excellence to outstanding. For those that want qualifications: Certified Trainer and Consultant of Neuro-Linguistic Programming Certified Master Practitioner of NLP & Time Line Therapy Certified Master Hypnotist and Hypnotherapist

A podcast for those wanting personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and the world you live in. If you want to change the way you feel and the way you act and react. If you have negative emotions, behaviours, that you want to lose forever and create something special in your life then I think you will like what you hear. This genre of self-improvement, self-development and mastery of your mind has, I believe, been made over complicated and secretive and here I am de-constructing the processes into their simple forms that we can all understand and easily use. There’s no interviews just little ol’ me ;0) Who am I and what do I do?………Paul Clough. I now love helping making changes in people and guiding them to create the life they really want. A personal look at me: The above sentence was not always the case and being the best in the financial realms of the building industry was my aim and getting there by any means. I now know this is, and was, the worst way ~ even if I did make director of one of the largest building companies in Cambridge by the age of 30. One of the major realisations came on my first ever training in hypnosis. I found that it’s not a win lose world and that a win win is only a low basis to live. Being true to your beliefs and coming from a place of integrity where service is paramount. This understanding together with lots of NLP skills helped create my last partnership in the building industry grow from a turnover of £800k to £16m in less than twelve years and that can only be done with giving more than expected. Another shaping of me came from two traumatic events in my life that happened within six months of each other which created a number of major changes in me and by beliefs in what is possible. I have written about my experience and how I dealt with it but more importantly it really showed me my love for my three boys and theirs for me and resulted in the step up to become a trainer of NLP (which I never intended) and my close and exciting work with two of my sons. In supporting Joseph and help create change in people in our training’s and his wonderful life changing ‘Be your potential weekend’ and with Luke the continuing development of Cambridge Hypnotherapy and Hypnosis processes. My relationship with my third son Daniel just keeps getting better and better too. Not knowing how good I had become in change work in the beginning I generally studied, practiced and saw clients then things started to happen when I started to work following just my instincts. Two clients come to mind both in effect dying from the effects of what was happening to them and the way they felt and within one and two sessions respectively not only won the will to live they changed virtually in front of my eyes and being apart of that process was and is the best feeling alive. The above are just three of many brilliant learnings I have had in my life. The more formal bit Paul Clough I am a Trainer and Master Practitioner of NLP and Hypnosis and am passionate in assisting those who want to reach their full potential and his special skills form a unique foundation for success. I constantly seek and develop new skills and learning’s – through advanced levels of Neuro Linguistic Programming (NLP), Time Line Therapy ™, Hypnosis and to improve everyone I work with. I have an understanding of the mind/body connection which enables me to create in my clients the difference that makes the difference ~ from excellence to outstanding. For those that want qualifications: Certified Trainer and Consultant of Neuro-Linguistic Programming Certified Master Practitioner of NLP & Time Line Therapy Certified Master Hypnotist and Hypnotherapist

Location:

United Kingdom

Description:

A podcast for those wanting personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and the world you live in. If you want to change the way you feel and the way you act and react. If you have negative emotions, behaviours, that you want to lose forever and create something special in your life then I think you will like what you hear. This genre of self-improvement, self-development and mastery of your mind has, I believe, been made over complicated and secretive and here I am de-constructing the processes into their simple forms that we can all understand and easily use. There’s no interviews just little ol’ me ;0) Who am I and what do I do?………Paul Clough. I now love helping making changes in people and guiding them to create the life they really want. A personal look at me: The above sentence was not always the case and being the best in the financial realms of the building industry was my aim and getting there by any means. I now know this is, and was, the worst way ~ even if I did make director of one of the largest building companies in Cambridge by the age of 30. One of the major realisations came on my first ever training in hypnosis. I found that it’s not a win lose world and that a win win is only a low basis to live. Being true to your beliefs and coming from a place of integrity where service is paramount. This understanding together with lots of NLP skills helped create my last partnership in the building industry grow from a turnover of £800k to £16m in less than twelve years and that can only be done with giving more than expected. Another shaping of me came from two traumatic events in my life that happened within six months of each other which created a number of major changes in me and by beliefs in what is possible. I have written about my experience and how I dealt with it but more importantly it really showed me my love for my three boys and theirs for me and resulted in the step up to become a trainer of NLP (which I never intended) and my close and exciting work with two of my sons. In supporting Joseph and help create change in people in our training’s and his wonderful life changing ‘Be your potential weekend’ and with Luke the continuing development of Cambridge Hypnotherapy and Hypnosis processes. My relationship with my third son Daniel just keeps getting better and better too. Not knowing how good I had become in change work in the beginning I generally studied, practiced and saw clients then things started to happen when I started to work following just my instincts. Two clients come to mind both in effect dying from the effects of what was happening to them and the way they felt and within one and two sessions respectively not only won the will to live they changed virtually in front of my eyes and being apart of that process was and is the best feeling alive. The above are just three of many brilliant learnings I have had in my life. The more formal bit Paul Clough I am a Trainer and Master Practitioner of NLP and Hypnosis and am passionate in assisting those who want to reach their full potential and his special skills form a unique foundation for success. I constantly seek and develop new skills and learning’s – through advanced levels of Neuro Linguistic Programming (NLP), Time Line Therapy ™, Hypnosis and to improve everyone I work with. I have an understanding of the mind/body connection which enables me to create in my clients the difference that makes the difference ~ from excellence to outstanding. For those that want qualifications: Certified Trainer and Consultant of Neuro-Linguistic Programming Certified Master Practitioner of NLP & Time Line Therapy Certified Master Hypnotist and Hypnotherapist

Twitter:

@pcloughie

Language:

English

Contact:

+447966391664


Episodes

#218 I'm Alone and It Hurts Pt 2

1/26/2021
I'm Alone and It Hurts Pt 2 It's time to change that now Now, in this second part, we dive even deeper into true loneliness. Looking to ways we can make changes in how we feel and what we do to break this feeling and behavior of loneliness - It's ultimately your choice, no one can do it for you. Having said no one can do it for you it doesn't mean there's no one to help - starting right here with me - The Ultimate Confidence Booster :O) I'll show you some ways to help you make the right...

Duration:00:28:05

#217 I'm Alone and it hurts Pt1

1/22/2021
I'm Alone and it hurts Part 1 The first (of probably many) deep dives into Loneliness For some reason, that I begin to share here, I have shied away from this hugely important subject of Loneliness. I have given myself reasons why I shouldn't go here and yet I really know they are just excuses. I wonder if you have done the same? So as we're wondering let's wander in search of answers together although you will have to do your work as I do mine - it is what it is. But this time I hope to...

Duration:00:27:14

FMQ 322 Take 2 - When I Don't Need To Know The Why

1/19/2021
Take 2 - When I Don't Need To Know The Why A weird experience Have you ever had the experience of reading or watching something that you had forgotten reading or watching before and it was completely different than you remember? It's like there was 'stuff' hiding in plain sight that you just didn't see. Well, this happened to me recording this 5-minute quickie podcast and I found what I think are even more golden nuggets. See if you can spot them too. It's not the WHY it's all about the...

Duration:00:10:52

I Need Help

1/16/2021
I Need Help I guess we can all say "I need Help" but we often don't - Do we? And because some of us keep the 'stuff' that we experience hidden, pushed down, and say "No I'm ok - really" when we're not. I need your help to address this. It's only a short listen and it is important so if you can spare the time it just might make the difference that makes the difference to someone. Thank you Shine and be well Paul https://personaldevelopmentunplugged.com/i-need-help/

Duration:00:04:43

#216 Tims' Metaphor

1/15/2021
Tims' Metaphor This literally is a deep dive This is the second in my current episodes of bringing you a metaphor that affected both me and my son Joseph. I'll share with you it's conception, how it traveled with us both, and now to you. I hope you get what you need from it. It is simple and we like simple here and there's very little else I can tell you hear being a podcast with a difference you just have to come with me and get wet :) And when you have please share this with anyone...

Duration:00:19:43

FMQ 321 Having your cake and eating it

1/12/2021
Having your cake and eating it An Analogy to Muse Over 10 minutes of conversation comparing your goals, dreams, projects, in fact, anything your planning on doing or creating to a pie or a cake. This started off as a silly thought in my head but the more I thought about it, mused, and began to record the 5-minute episode it became true to me and how I have attempted to live my life and I think you will resonate with it too. I'll say no more other than I think you'll find it worth the...

Duration:00:09:00

# 215 No Regrets

1/8/2021
No Regrets Striving for a life with No Regret I heard someone say "We rarely regret doing something or something you have done" Which I sort of agree with but don't. I do believe we should learn from those times we still regret doing or not and in doing so commit to using those learnings and in that way we need no longer need to hold onto that negative emotion of regret. If we have regret, it simply means we haven't learned from that event in our past, and if not that negative feeling...

Duration:00:29:12

FMQ 320 A 3 minute challenge

1/5/2021
A 3-minute (email) challenge to find out about you Keeping in line with the last full episode #214 Pain Then Pleasure (You did listen didn't you?) this really is a 'three-minute' exercise that will give you a great feeling, motivation and just maybe direct you to your calling. "Really Cloughie?" Yup, I hear you. But if you are brave enough to accept this challenge the benefits are as big as I say. So what are you waiting for?? - PRESS PLAY >> Do the exercise and then share this to...

Duration:00:07:49

#214 Pain Then Pleasure

1/1/2021
Pain Then Pleasure Enjoy the pleasure Warning - this is a New Years Resolution FRREEE ZONE! We know we can make changes any day, any minute of a year and this is the place to come to do just that. In this episode, I'll take you through at least a couple of processes that facilitate making changes at both the conscious and unconscious levels with ease. Sometimes we have to realize what and how not making changes can mean to us now and in the future - the pain - which enhances the...

Duration:00:33:18

FMQ 320 Do You Need To Know The Y?

12/29/2020
Do You Need To Know The WHY? So many clients say to me "I need to know why I feel this way" and I normally answer "Wouldn't you rather feel different, feel the way you want to?" Yet we do waste time and make thing even worse thinking about why we feel this way, feel scared, feel anxious you feel in the blank :O) Let me, in this 5-Minute Quickie podcast, show you a better way All you have to do is to press play my friend > and it will all become so clear, crystal clear. And when you have...

Duration:00:08:46

Happy Christmas and thank you

12/23/2020
Happy Christmas!!!!!!!!!!!!!!!!!!! Personal development [self improvement] [self development] [NLP] [Hypnosis]

Duration:00:01:50

FMQ 319 End That Trance

12/22/2020
End That Trance Something for you to muse over. I was taught that the job of a hypnotist was to de-hypnotize the client from the trance they are in, to one they want. A trance that would support them and enjoy life. Also, there are so many unknowing hypnotists putting you into trance - the news, social media, TV, and those well-meaning and maybe not so well-meaning people you meet. And you can decide to let them, to let the noise control you or choose the trance that you want. It's only...

Duration:00:08:16

# 213 Can I Tell You A Story

12/18/2020
Can I Tell You A Story? Once Upon A Time I think everyone loves a story and over the month I hope to sprinkle a few stories, metaphors, I've borrowed, I've evolved, and even some of my own. Why? I just love them and the effect they have had on me and my life. It seems just when you need to learn something in a subtle and gentle way the right story comes along. And I really wanted to share them with you - it's as simple as that because I know every story will affect you, maybe just a...

Duration:00:21:39

FMQ 318 Seeing Is Dreaming

12/15/2020
Seeing Is Dreaming So as usual the 5 minute Quickie Podcast has gone just a little over the 5 minute and there's a very good reason for that. What's that then Cloughie? I hear you say I want you t feel how you want to feel and make that a habit - Sounds good eh? You see, the subject matter was just too useful to us and really couldn't be treated in less than 5 minutes and be of real quality. I can't short change you and I won't so gather up what you need to gather up and get ready to...

Duration:00:13:26

#212 No More Excuses - Period

12/11/2020
No More Excuses - Period How is it that some people make it - In any situation? You got it! They will not accept excuses, Their own that is. It's so easy, and we all do it well I know I fall into the trap of giving reasons why we didn't or why we couldn't. Now I know a lot of people have talked about this but I wanted to go deeper than the surface treatment usually given and take you into how. The how to stop giving reasons accept they are nothing more than excuses (that's harsh...

Duration:00:24:36

FMQ 317 Affirmations don't work

12/8/2020
Affirmations don't work until...... You hear and read affirmations all over the place You have probably had something like these suggested to you when you were down as a way out I'm Happy, I'm Happy, I'm Happy, I'm Happy, I'm Happy, I'm Happy, etc., etc. Every day, in every way, I'm getting better And in those times these words did absolutely NOTHING!!!!! And there's a reason they did nothing and if you press play you will learn why. And then you will learn what to do and then what...

Duration:00:13:03

#211 My Quiet Place

12/4/2020
My Quiet Place A place where you can Think, Dream, and Create Would you like to be able to create your own place where you can think as quickly as it takes to put a finger and thumb together? What would you be able to do with that skill? Come with me and I'll teach you how. From my personal experiences where I needed a quiet place to get away from the world and get my thoughts together, to think, to dream, and make sense. I've learned how to reproduce that anywhere and I want to share...

Duration:00:27:14

FMQ 316 Jim Carey Said To Me

12/1/2020
Jim Carey Said to me What's your talent? What's your talent that helps others, what do they need that your talent can provide? Add this to selfless service and we have BOOM! A recipe for success and maybe our passion will begin to shine? Let me share with you, remind you of the experiences we have all had and then ................. Apply it to ourselves and then you'll just get it. I did and it really made me think and I reckon it will do the same to you too Please come with me on this...

Duration:00:09:24

#210 Taking Intuitive Action On Dreams

11/27/2020
Taking Intuitive Action On Dreams Do I? Don't I? Now before we start I am not one to advocate, promote ignoring everything, and simply follow your intuition. Having said that I also believe intuition can guide us to great things, experiences, and ultimately change our lives IF....... I want to share two very different experiences I've had following my intuition and what I learned from each and the complete difference in results. From there we can explore how to differentiate between...

Duration:00:44:43

FMQ 315 If Only I Get Accepted

11/24/2020
If Only I Get Accepted (1)5 minutes of IS (Imposter Syndrome) Will this be liked? loved? shared? Is what I'm doing good enough and going to get me accepted? These are the questions I think we all ask ourselves - a lot - and if we're also doing something creative or in the public eye even more. What are the criteria for acceptance? Oh if we only knew. Well, we might know if we dive deeper. We can look through the eyes of a little bit of NLP for a bit more clarity, then we can ask the...

Duration:00:28:57