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The Personal Development Unplugged Podcast

Self Development

A podcast for those wanting personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and the world you live in. If you want to change the way you feel and the way you act and react. If you have negative emotions, behaviours, that you want to lose forever and create something special in your life then I think you will like what you hear. This genre of self-improvement, self-development and mastery of your mind has, I believe, been made over complicated and secretive and here I am de-constructing the processes into their simple forms that we can all understand and easily use. There’s no interviews just little ol’ me ;0) Who am I and what do I do?………Paul Clough. I now love helping making changes in people and guiding them to create the life they really want. A personal look at me: The above sentence was not always the case and being the best in the financial realms of the building industry was my aim and getting there by any means. I now know this is, and was, the worst way ~ even if I did make director of one of the largest building companies in Cambridge by the age of 30. One of the major realisations came on my first ever training in hypnosis. I found that it’s not a win lose world and that a win win is only a low basis to live. Being true to your beliefs and coming from a place of integrity where service is paramount. This understanding together with lots of NLP skills helped create my last partnership in the building industry grow from a turnover of £800k to £16m in less than twelve years and that can only be done with giving more than expected. Another shaping of me came from two traumatic events in my life that happened within six months of each other which created a number of major changes in me and by beliefs in what is possible. I have written about my experience and how I dealt with it but more importantly it really showed me my love for my three boys and theirs for me and resulted in the step up to become a trainer of NLP (which I never intended) and my close and exciting work with two of my sons. In supporting Joseph and help create change in people in our training’s and his wonderful life changing ‘Be your potential weekend’ and with Luke the continuing development of Cambridge Hypnotherapy and Hypnosis processes. My relationship with my third son Daniel just keeps getting better and better too. Not knowing how good I had become in change work in the beginning I generally studied, practiced and saw clients then things started to happen when I started to work following just my instincts. Two clients come to mind both in effect dying from the effects of what was happening to them and the way they felt and within one and two sessions respectively not only won the will to live they changed virtually in front of my eyes and being apart of that process was and is the best feeling alive. The above are just three of many brilliant learnings I have had in my life. The more formal bit Paul Clough I am a Trainer and Master Practitioner of NLP and Hypnosis and am passionate in assisting those who want to reach their full potential and his special skills form a unique foundation for success. I constantly seek and develop new skills and learning’s – through advanced levels of Neuro Linguistic Programming (NLP), Time Line Therapy ™, Hypnosis and to improve everyone I work with. I have an understanding of the mind/body connection which enables me to create in my clients the difference that makes the difference ~ from excellence to outstanding. For those that want qualifications: Certified Trainer and Consultant of Neuro-Linguistic Programming Certified Master Practitioner of NLP & Time Line Therapy Certified Master Hypnotist and Hypnotherapist

A podcast for those wanting personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and the world you live in. If you want to change the way you feel and the way you act and react. If you have negative emotions, behaviours, that you want to lose forever and create something special in your life then I think you will like what you hear. This genre of self-improvement, self-development and mastery of your mind has, I believe, been made over complicated and secretive and here I am de-constructing the processes into their simple forms that we can all understand and easily use. There’s no interviews just little ol’ me ;0) Who am I and what do I do?………Paul Clough. I now love helping making changes in people and guiding them to create the life they really want. A personal look at me: The above sentence was not always the case and being the best in the financial realms of the building industry was my aim and getting there by any means. I now know this is, and was, the worst way ~ even if I did make director of one of the largest building companies in Cambridge by the age of 30. One of the major realisations came on my first ever training in hypnosis. I found that it’s not a win lose world and that a win win is only a low basis to live. Being true to your beliefs and coming from a place of integrity where service is paramount. This understanding together with lots of NLP skills helped create my last partnership in the building industry grow from a turnover of £800k to £16m in less than twelve years and that can only be done with giving more than expected. Another shaping of me came from two traumatic events in my life that happened within six months of each other which created a number of major changes in me and by beliefs in what is possible. I have written about my experience and how I dealt with it but more importantly it really showed me my love for my three boys and theirs for me and resulted in the step up to become a trainer of NLP (which I never intended) and my close and exciting work with two of my sons. In supporting Joseph and help create change in people in our training’s and his wonderful life changing ‘Be your potential weekend’ and with Luke the continuing development of Cambridge Hypnotherapy and Hypnosis processes. My relationship with my third son Daniel just keeps getting better and better too. Not knowing how good I had become in change work in the beginning I generally studied, practiced and saw clients then things started to happen when I started to work following just my instincts. Two clients come to mind both in effect dying from the effects of what was happening to them and the way they felt and within one and two sessions respectively not only won the will to live they changed virtually in front of my eyes and being apart of that process was and is the best feeling alive. The above are just three of many brilliant learnings I have had in my life. The more formal bit Paul Clough I am a Trainer and Master Practitioner of NLP and Hypnosis and am passionate in assisting those who want to reach their full potential and his special skills form a unique foundation for success. I constantly seek and develop new skills and learning’s – through advanced levels of Neuro Linguistic Programming (NLP), Time Line Therapy ™, Hypnosis and to improve everyone I work with. I have an understanding of the mind/body connection which enables me to create in my clients the difference that makes the difference ~ from excellence to outstanding. For those that want qualifications: Certified Trainer and Consultant of Neuro-Linguistic Programming Certified Master Practitioner of NLP & Time Line Therapy Certified Master Hypnotist and Hypnotherapist

Location:

United Kingdom

Description:

A podcast for those wanting personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and the world you live in. If you want to change the way you feel and the way you act and react. If you have negative emotions, behaviours, that you want to lose forever and create something special in your life then I think you will like what you hear. This genre of self-improvement, self-development and mastery of your mind has, I believe, been made over complicated and secretive and here I am de-constructing the processes into their simple forms that we can all understand and easily use. There’s no interviews just little ol’ me ;0) Who am I and what do I do?………Paul Clough. I now love helping making changes in people and guiding them to create the life they really want. A personal look at me: The above sentence was not always the case and being the best in the financial realms of the building industry was my aim and getting there by any means. I now know this is, and was, the worst way ~ even if I did make director of one of the largest building companies in Cambridge by the age of 30. One of the major realisations came on my first ever training in hypnosis. I found that it’s not a win lose world and that a win win is only a low basis to live. Being true to your beliefs and coming from a place of integrity where service is paramount. This understanding together with lots of NLP skills helped create my last partnership in the building industry grow from a turnover of £800k to £16m in less than twelve years and that can only be done with giving more than expected. Another shaping of me came from two traumatic events in my life that happened within six months of each other which created a number of major changes in me and by beliefs in what is possible. I have written about my experience and how I dealt with it but more importantly it really showed me my love for my three boys and theirs for me and resulted in the step up to become a trainer of NLP (which I never intended) and my close and exciting work with two of my sons. In supporting Joseph and help create change in people in our training’s and his wonderful life changing ‘Be your potential weekend’ and with Luke the continuing development of Cambridge Hypnotherapy and Hypnosis processes. My relationship with my third son Daniel just keeps getting better and better too. Not knowing how good I had become in change work in the beginning I generally studied, practiced and saw clients then things started to happen when I started to work following just my instincts. Two clients come to mind both in effect dying from the effects of what was happening to them and the way they felt and within one and two sessions respectively not only won the will to live they changed virtually in front of my eyes and being apart of that process was and is the best feeling alive. The above are just three of many brilliant learnings I have had in my life. The more formal bit Paul Clough I am a Trainer and Master Practitioner of NLP and Hypnosis and am passionate in assisting those who want to reach their full potential and his special skills form a unique foundation for success. I constantly seek and develop new skills and learning’s – through advanced levels of Neuro Linguistic Programming (NLP), Time Line Therapy ™, Hypnosis and to improve everyone I work with. I have an understanding of the mind/body connection which enables me to create in my clients the difference that makes the difference ~ from excellence to outstanding. For those that want qualifications: Certified Trainer and Consultant of Neuro-Linguistic Programming Certified Master Practitioner of NLP & Time Line Therapy Certified Master Hypnotist and Hypnotherapist

Twitter:

@pcloughie

Language:

English

Contact:

+447966391664


Episodes

#231 Dreamers Or Making Reality

4/16/2021
Dreamers Or Making Reality Or better still BOTH! Do you love dreaming, dreaming of goals, the things that would make us feel fullfilled? How does dreaming feel? When you really are drawn to those dreams because you want them so badly, goodly? But first, we have to ask a really tough question and I'm brave enough to ask you that, being a supporter of you, I have to. But when we answer it and take on the thoughts that I share with you your dreams will not remain wishes that disappear on...

Duration:00:29:12

#330 Passion and Purpose _ Who cares (non EXPLICIT)

4/9/2021
Finding Passion and Purpose Who cares I do So I don't normally swear in the podcast but this subject got to me. I have edited this version for those of you who don't like it so I've got you covered as always. But it's these people who tell you not to follow your passion but what's a world, your world, without passion? - FA! But what is your passion? and does it really have to be your career? your hustle? Don't think so. Would it be important to learn how you can find that Purpose with...

Duration:00:28:44

#330 Finding Passion and Purpose _ Who cares (EXPLICIT version)

4/9/2021
Finding Passion and Purpose Who cares I do So I don't normally swear in the podcast but this subject got to me. I have edited another version for those of you who don't like it so I've got you covered as always. But it's these people who tell you not to follow your passion but what's a world, your world, without passion? - FA! But what is your passion? and does it really have to be your career? your hustle? Don't think so. Would it be important to learn how you can find that Purpose...

Duration:00:28:54

FMQ 332 Evolution Of A Podcast Intro - Just For Fun

4/6/2021
Evolution Of A Podcast Intro - Just For Fun Not sure if this is going to be the last of the weekly Five-Minute Quickie FMQ podcast episodes so I thought, just for a bit of fun I would string together some of the intro' loops that have come along for the ride. They were always meant to be harmless creations from the unplugged crevices of my mind and be a little like a pattern interrupt from the reality you were experiencing to allowing access to your creativity and thoughts. Only you will...

Duration:00:08:06

#228 Why Is It Important To Do Stuff Better

4/2/2021
Why is it important to do stuff better 'Stuff' Being the technical word for Everything! Following on from the FMQ episode 331 How Good Can you get and be - because you don't know let's add to that with this deeper look 'HOW' you can actually learn to be better than you think you can. The bit that most fail to tell you when they show you the 'What' to do. And no this isn't the only way and it's not a secret way it's ways that you can learn and be able to do with a little effort. Yes, I...

Duration:00:25:18

FMQ 331 How Good Can You Get and Be

3/30/2021
How Good Can You Get and Be? A Flash of the Obvious We set ourselves goals, targets, and outcomes and the thing is would it be important to you to know how well they will turn out and how good they could be. Well, guess what - You fool yourself into thinking that you know but you don't in fact when you think you do know you've set yourself a limit and in reality limited yourself. That's why it's important not to know and fully experience the results and know there's always more to...

Duration:00:23:30

#227 Letting Go In 4 Easy Steps

3/26/2021
Letting Go In 4 Easy Steps Would being able to change something you do or feel be valuable to you, would that be important? If that was easy to do and comfortable to do what would you change? Breaking down/deconstructing the complicated is what I do here so in this episode I have created a process to let go of an issue. Is there something you would like to change say in your behavior or reaction to something or someone? Maybe you have some feeling that doesn't feel quite right - We've all...

Duration:03:20:52

FMQ 330 My Deep Thinking Is Not Working

3/23/2021
My Deep Thinking Is Not Working Do you find it difficult to think, think really deeply? to deep dive as they say. Isn't important to be able to think clearly, focused, and be able to get things straight in your mind? I really believe when you can the whole world changes for you. I've been getting despondent not finding this clarity and was I finding excuses to put it off not overt excuses but as if I'm pretending to deep think and then wondering why it isn't working. I feel I was fidging...

Duration:00:16:37

#226 Loneliness part 3

3/19/2021
A 3rd Dive Into Loneliness In this episode, I'm looking into the fear behind Loneliness. The fear of being Lonely yet the fear that stops us from letting it go. This is important for all of us to understand and even if you are not lonely there are still good reasons for listening. So I am taking a great jump and saying fear, anxiety are behind or could be if you look deeper. There will be a reason for that anxiety and that fear, we know that, even if it doesn't feel it's a good reason....

Duration:00:37:18

Here's Your Free Hypnosis session Learning From An Artist

3/18/2021
Hi My friend, Following on from #225 Learning From An Artist I have created a Hypnosis track of the process we discussed so you can experience the full processboth unconsciously and consciously and notice those minor issues disappear. Please enjoy with my compliments Paul Personal development [self improvement] [self development] [NLP] [Hypnosis]

Duration:00:03:50

FMQ 329 Getting The Most From Your Day

3/16/2021
Getting The Most From Your Day Leaving Nothing to Chance If you're like me, you meet your commitments in your diary - meetings, phone calls, and you fill in the blanks for yourself. But it's the time in between, those projects that have an end date and those things you want to do but when you do them and by when is entirely up to you and if you're like me time disappears and those things don't get done. Now a long time ago, I used a process that originated with Tony Robbins but it missed...

Duration:00:13:45

#225 Learning From An Artist

3/12/2021
Learning From An Artist Change from a different perspective A little while ago I saw something that really got my attention. And as I watched my mind was drawn to thinking how can I use this? I had also been reading that many great developers, creatives, and some would say geniuses would look at other topics away from their field of interest and discover the most amazing solutions to their problems that they had been pondering without success. I'm guessing something inside put the two...

Duration:00:32:18

FMQ 328 RAOK

3/9/2021
RAOK Random Act Of Kindness This really is a five-minute Quickie episode The other day I fell into the YouTube trap and got kidnapped into watching more than I should. It doesn't happen too often and I'm sure you too have fell foul of that 'Well go on then, just one more'. But something got me thinking as I watched this particular genre. Yep, I know some are set up for the camera but........ Well have a listen to what I took away, there's always something we can learn from everything...

Duration:00:14:30

Celebrating 21 Years and Encouragement to New (Hypno)Therapists

3/7/2021
Celebrating 21 Years and encouragement to new Hypnotherapists I can't believe it's just over 21 years ago I stepped into my first Hypnosis training, I can still remember my anxiety I felt with my first paying client and that magical feeling of being part of making the wonderful changes my clients have made. I've learned so much over that time and I continue to enjoy still learning AND in breaking down the complicated I just felt it would be nice to share 3-4 of the most powerful and...

Duration:00:17:11

#224 Negative BiAS - Buzzword or BS

3/5/2021
Negative BiAS Buzzword or BS Before you, well someone might, shout out that Negative bias is a real thing - I know but don't you think there's way too many using this as an excuse or a thing we have to put right because it makes them So So right and it's the popular 'Click Bait' thing to call out. And no I'm not going to talk about that part of the BS I'm going to explore what it really is and what it really does for us, yes the positive in a negative! And then........ With that...

Duration:00:24:57

#214 Pain Then Pleasure

3/5/2021
Pain Then Pleasure Enjoy the pleasure Warning - this is a New Years Resolution FRREEE ZONE! We know we can make changes any day, any minute of a year and this is the place to come to do just that. In this episode, I'll take you through at least a couple of processes that facilitate making changes at both the conscious and unconscious levels with ease. Sometimes we have to realize what and how not making changes can mean to us now and in the future - the pain - which enhances the...

Duration:00:33:18

FMQ 327 Old Advice or Good Advice

3/2/2021
Old Advice or Good Advice It seems to me that some people will only take new advice, maybe only when scientifically offered as confirming what we already know because the other advice is out of date. Well, take the teachings of the Stoics, Lao Tzu, Marcus Aurelius, Huna and so much more just going to prove there is very little new new. The real skill is how to use and adapt those teachings in this time, in your life, and in your style. Take it and develop it. And then make sure you share...

Duration:00:53:33

#223 Introducing Jean Walters – Anxiety to Peace

2/26/2021
Introducing Jean Walters The Journey from Anxiety to Peace As you know the PDU podcast is a solo-cast but every now and then someone comes along and this time it is Jean Walters (http://www.spiritualtransformation.com) to share her thoughts of moving from anxiety to peace. I love it when someone has a great message and wants to share it with us here at the Personal Development Unplugged podcast. We, Jean and I, come from different backgrounds but I hope you get to hear our intentions are...

Duration:00:27:05

FMQ 326 Reaching Out - Asking For A Friend

2/23/2021
Reaching Out Asking For A Friend Let me share a recent experience that not only made my day but daze. Connecting with people, reaching out is something I've been doing but something made me do it in a different way and way, way better than I could ever imagine. In this 5 Minute Quickie podcast, I'll share it all with you, and if it inspires you to do the same you will not regret it - No Way! Have a listen and make a decision to enjoy time in this MaD WoRlD to make a difference to your...

Duration:00:07:14

# 222 When is It Not Good To Forget

2/19/2021
When is It Not Good To Forget and remember in the right way We all have things/events in our past we would live to forget as if they never happened. As we think of them, remember them we still feel that negative emotion, in other words- still feel bad. Now as a hypnotist I could make them disappear. I could but I wouldn't. Now you might be fooled into thinking well if you can make these memories disappear that would be a good thing but there are good reasons why they are still affecting...

Duration:00:45:25