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Self Development

Information. Insight. Inspiration.

Episodes

Rev. Zach Matchett | Conversations In Focus

Bryson Davis, MS, CSAYC, Tf-CBT, EMDR – Health & Wellness In Focus | “Encouraging a Lifestyle of Good Mental Health"

Michelle Daniel Jones, PhD - Health & Wellness In Focus | Re-entry, Housing, and Rebuilding Lives After Incarceration

Varon Cantrell, MD - Health & Wellness In Focus #21 - “Chronic Disease Prevention: Reclaiming Health in the Black Faith Community."

Nichole Kelley, BSW, MSM - Health & Wellness In Focus #20: “Supporting Students, Supporting Staff: Trauma-Informed Education”

Dr. Stephen E. Gardner - Health & Wellness In Focus #19 - Our topic: Coping With Grief & Loss: Light in Your Valley

Lora Henderson - Health & Wellness In Focus #18 - ANXIOUS FOR NOTHING: Releasing Worry, Embracing Peace & Stress Relief

Jeanette Doaks, Breast Cancer Survivor | "Health & Wellness in Focus" Episode #17

Faith McKinney – Health & Wellness In Focus #16 – "Journey To Health: A Personal Story"

Camishe Nunley, LMHC | "Health & Wellness In Focus" Episode #15 - "Mental Health For the Holidays"

Comishe Nunley, LMHC | "Health & Wellness In Focus" Episode #15 - "Mental Health For the Holidays"

Jacobi Davis - "Heath & Wellness In Focus" Episode #14 – “Fitness for Different Life Stages”

Jacob Davis - "Heath & Wellness In Focus" Episode #14 – “Fitness for Different Life Stages”

Rev. James Carroll | A Faith Based Approach in Addressing Minority Health Disparities

Health & Wellness In Focus | Prostate Health Awareness

Health & Wellness In Focus #12 | Prostate Health Awareness

Health & Wellness In Focus | Empowering Advocacy & Collaboration in Addressing Diabetes

Health & Wellness In Focus #11 | Empowering Advocacy & Collaboration in Addressing Diabetes

Chaplain Alberto Adorno | Emotional Wellness

Managing Grief & Loss | Workshop with Jan Michell