10 Correct Ways To Help Someone With Depression
Ethan Brooks
This audiobook is narrated by a digital voice.
How to Help Someone with Depression?
What can you do to help someone with depression?
What to say to someone who is depressed?
Good intentions alone are not enough to help a friend or family member with depression—you need to know what to say and do, and more importantly, what not to say and do.
Often, we think we are helping when, in reality, we might be making things worse. That’s why it’s crucial to understand exactly how to support someone dealing with depression.
Duration - 20m.
Author - Ethan Brooks.
Narrator - Digital Voice Martin G.
Published Date - Sunday, 19 January 2025.
Location:
United States
Description:
This audiobook is narrated by a digital voice. How to Help Someone with Depression? What can you do to help someone with depression? What to say to someone who is depressed? Good intentions alone are not enough to help a friend or family member with depression—you need to know what to say and do, and more importantly, what not to say and do. Often, we think we are helping when, in reality, we might be making things worse. That’s why it’s crucial to understand exactly how to support someone dealing with depression. Duration - 20m. Author - Ethan Brooks. Narrator - Digital Voice Martin G. Published Date - Sunday, 19 January 2025.
Language:
English
Opening
Duración:00:00:06
What is Depression?
Duración:00:01:09
1. Learn to Listen Attentively and Without Judgment
Duración:00:01:02
2. Offer Concrete Help
Duración:00:01:23
3. Be Patient and Consistent
Duración:00:01:10
4. Set Small Goals
Duración:00:00:53
5. Be Present, Even in Silence
Duración:00:01:10
6. Avoid Giving Trivial Advice
Duración:00:01:10
7. Don’t Force the Person to Do Something They Don’t Want To
Duración:00:01:19
8. Don’t Distance Yourself When the Person Doesn’t Respond as Expected
Duración:00:01:35
9. Don’t Pressure Them to “Get Over It Quickly”
Duración:00:01:35
10. Avoid Using These Phrases
Duración:00:02:00
Myths and Truths About Depression
Duración:00:02:38
Warning Signs
Duración:00:02:16
A Noble Gesture
Duración:00:01:13
Closing
Duración:00:00:12