
2-Minute Pep Talks
Niklas Göke
Feel Full of Hope, Love, and Comfort in Just 2 Minutes a Day
Imagine waking up every morning, feeling comfortable in your skin. Imagine loving yourself enough to ask life for no less than what you truly want. Imagine refusing to quit — and tackling every day with the endless optimism most adults believe is reserved only for children.
What if you could begin every day fully believing you are ready to take on the world? Better yet, what if it only took 2 minutes to start your day like that? That's what 2-Minute Pep Talks is for.
In this collection of 67 jolts of inspiration, celebrated writer Niklas Göke shares some of his favorite pieces, reworked ideas, and never-before-seen material, all to help you handle life's increasing complexity with grace, enthusiasm, and compassion.
You'll learn...
- Why our missteps are sometimes our best ones
- How to work with your brain rather than against it
- Why perseverance is more than just stubbornness
- How to express yourself more honestly
- Why you don't need more friends
- How to stop flinching when the phone rings
- What to do when you don't feel valued
...and a lot more! With more than two months of daily inspiration across five categories, 2-Minute Pep Talks will be your daily pick-me-up, a new perspective providing additional fuel to accomplish your dreams.
Whether you're looking for the silver lining in a world that seems to get messier by the day, novel ideas to stretch your brain, or that extra spring in your step — if you're ready to regain that light, energetic, hopeful feeling we all used to possess as children, this book is for you.
Get your copy now, and feel full of hope, love, and comfort in just 2 minutes a day!
Duration - 3h 57m.
Author - Niklas Göke.
Narrator - Caroline Turner Cole.
Published Date - Wednesday, 03 January 2024.
Location:
United States
Description:
Feel Full of Hope, Love, and Comfort in Just 2 Minutes a Day Imagine waking up every morning, feeling comfortable in your skin. Imagine loving yourself enough to ask life for no less than what you truly want. Imagine refusing to quit — and tackling every day with the endless optimism most adults believe is reserved only for children. What if you could begin every day fully believing you are ready to take on the world? Better yet, what if it only took 2 minutes to start your day like that? That's what 2-Minute Pep Talks is for. In this collection of 67 jolts of inspiration, celebrated writer Niklas Göke shares some of his favorite pieces, reworked ideas, and never-before-seen material, all to help you handle life's increasing complexity with grace, enthusiasm, and compassion. You'll learn... - Why our missteps are sometimes our best ones - How to work with your brain rather than against it - Why perseverance is more than just stubbornness - How to express yourself more honestly - Why you don't need more friends - How to stop flinching when the phone rings - What to do when you don't feel valued ...and a lot more! With more than two months of daily inspiration across five categories, 2-Minute Pep Talks will be your daily pick-me-up, a new perspective providing additional fuel to accomplish your dreams. Whether you're looking for the silver lining in a world that seems to get messier by the day, novel ideas to stretch your brain, or that extra spring in your step — if you're ready to regain that light, energetic, hopeful feeling we all used to possess as children, this book is for you. Get your copy now, and feel full of hope, love, and comfort in just 2 minutes a day! Duration - 3h 57m. Author - Niklas Göke. Narrator - Caroline Turner Cole. Published Date - Wednesday, 03 January 2024.
Language:
English
Opening Credits
Duración:00:00:20
Dedication
Duración:00:00:11
Introduction
Duración:00:05:17
A Word About Pep Talks
Duración:00:06:30
Part 1 — Comfort
Duración:00:00:24
Mirror Speech
Duración:00:00:56
You’re Still Here
Duración:00:02:54
Out of Character
Duración:00:03:12
Mister Rogers
Duración:00:04:04
You Can’t Uncut This Corner
Duración:00:02:30
The $100 Bill
Duración:00:02:38
Time Billionaire
Duración:00:02:30
Life’s Biggest Paradox
Duración:00:02:22
Last-Second Thoughts
Duración:00:03:45
Your Thoughts Are Yours
Duración:00:02:11
Your Brain Is Your Ally, Not Your Enemy
Duración:00:03:40
Seeing Is Solving
Duración:00:01:58
Muddy Water
Duración:00:03:13
Don’t Forget to Inhale
Duración:00:03:25
Part 2 — Work
Duración:00:00:15
The Easiest Job in the World
Duración:00:03:52
For the Jacks
Duración:00:04:50
What Do You Hate Not Doing?
Duración:00:02:52
The 3 Fs of Mastery
Duración:00:03:35
Option 1 of 1
Duración:00:03:29
Don’t 80/20 Your Dream
Duración:00:04:11
Working on What Matters
Duración:00:01:09
The Most Valuable Skill in the World
Duración:00:04:48
Public Speaking for the Rest of Us
Duración:00:02:48
Seneca’s LinkedIn
Duración:00:02:33
Human Communication 101
Duración:00:04:08
Perseverance
Duración:00:04:29
Part 3 — (Tough) Love
Duración:00:00:15
If You Want the Zig, Accept the Zag
Duración:00:03:04
Accept or Convince
Duración:00:02:29
Happiness Is Third Grade Math
Duración:00:04:06
You Don’t Need a New Thing to Be Grateful For
Duración:00:02:57
Pericles
Duración:00:02:09
The Secret
Duración:00:02:30
2 Kinds of Comfort
Duración:00:02:35
Don’t Wait
Duración:00:03:16
How You Do Anything Is How You Do Everything
Duración:00:02:36
On Taking the Stairs
Duración:00:03:23
Why Birds Fly
Duración:00:02:12
Gossip Girl 1813
Duración:00:04:58
Reunion
Duración:00:04:42
You Don’t Need New Friends
Duración:00:03:30
The 30% Rule
Duración:00:04:01
The 4 Monks
Duración:00:02:38
Part 4 — Reminders
Duración:00:00:17
Don’t Forget Your Light Today
Duración:00:04:47
Life’s Worst Trap
Duración:00:02:31
Relationships = Trains
Duración:00:04:38
Through Wrong to Right
Duración:00:01:05
The Isms That Ruin Your Judgement
Duración:00:05:21
Don’t Listen to the Ducks
Duración:00:03:44
4 More Isms
Duración:00:03:52
You Can’t Outrun Yourself
Duración:00:03:04
The Secret of a Happy Life
Duración:00:04:48
Are You Free to Abstain?
Duración:00:03:36
Your Phone Should Be Like Your Toothbrush
Duración:00:03:52
When the Phone Rings
Duración:00:04:08
Shibuya
Duración:00:02:11
Be Water, My Friend
Duración:00:03:53
Part 5 — Hope
Duración:00:00:14
How To Not Waste Your Life
Duración:00:05:09
If You Can’t Beat the Fear, Just Do It Scared
Duración:00:02:36
Someone Will Save You Today
Duración:00:03:57
One More Time
Duración:00:04:54
If You’re Not Valued, You’re in the Wrong Place
Duración:00:02:52
Change Is Resistance
Duración:00:00:46
The Meaning of Life
Duración:00:02:40
Your Best Thought
Duración:00:04:07
Now Would Be a Great Time to Give Up
Duración:00:04:10
Tomorrow Can Be a Good Day
Duración:00:03:49
Pep Talk
Duración:00:02:47
What's Next?
Duración:00:00:28
About the Author
Duración:00:00:32
Ending Credits
Duración:00:00:31