2 in 1 Bundle: How To Stop Being A Shopaholic + How To Organise Your Life And Be More Productive
Laura Saylor
Take control of your life and your finances with this practical 2-in-1 guide. Learn how to curb impulse spending, break free from shopping habits that drain your wallet, and regain control of your financial decisions. At the same time, discover proven...
Location:
United States
Description:
Take control of your life and your finances with this practical 2-in-1 guide. Learn how to curb impulse spending, break free from shopping habits that drain your wallet, and regain control of your financial decisions. At the same time, discover proven strategies to organize your life, boost productivity, and maximize your time so you can achieve more without feeling overwhelmed. This bundle is your ultimate toolkit for building healthy money habits, staying focused, and living a more intentional, stress-free life. Duration - 56m. Author - Laura Saylor. Narrator - Wesley Fell. Published Date - Monday, 19 January 2026.
Language:
English
Opening Credits
Duración:00:00:19
Chapter 1. Identifying Your Triggers
Duración:00:03:32
Chapter 2. Admitting You Have A Problem
Duración:00:02:24
Chapter 3. The Psychology Behind Impulse Purchases And Shopping Addiction
Duración:00:03:21
Chapter 4. How To Stop Impulse Shopping
Duración:00:10:47
Chapter 5. Creating Healthy Coping Mechanisms
Duración:00:03:02
Chapter 6. Maintaining Discipline
Duración:00:01:14
Chapter 7. Finding Joy Elsewhere
Duración:00:01:15
Chapter 8. Short-term And Long-term Consequences Of A Shopping Addiction
Duración:00:03:49
Chapter 9. Treatments For Shopping Addiction
Duración:00:00:35
Introduction
Duración:00:01:43
1. Set Up Productivity Systems
Duración:00:03:51
2. Manage Your Enviroment
Duración:00:01:09
3. Prioritize
Duración:00:02:55
4. Take Breaks Regularly
Duración:00:01:48
5. Eat Properly Hydrate, Exercise
Duración:00:01:36
6. Rest Is Important
Duración:00:02:23
7. Be Compassionate With Yourself
Duración:00:02:17
8. Review And Calibrate As You Go
Duración:00:02:42
Conclusion
Duración:00:00:31
Ending Credits
Duración:00:00:26