20 Productivity Rules for ADHD Minds
Sam Fury
This audiobook is narrated by a digital voice.
Do You or a Loved One Have ADHD?
Struggling to maintain focus with ADHD can feel like navigating a labyrinth without a map.
This guide provides you with 20 transformative rules specifically designed for the ADHD mind, offering smart tips to overcome procrastination and enhance your productivity.
Discover actionable strategies that empower you to harness your unique strengths and thrive in your personal and professional life.
Elevate your productivity despite ADHD, because mastering organizational skills can transform your life.
Get it now.
Empower Your Mind, Simplify Your Life
Tailored Productivity Hacks: Effective Organizational Techniques: Proven Focus Strategies:Smart Tips to Overcome Procrastination:
... and more!
Start your transformation today, because ADHD should be your superpower, not your stumbling block.
Get it now.
Duration - 3h 2m.
Author - Sam Fury.
Narrator - Digital Voice Matt G.
Published Date - Monday, 20 January 2025.
Copyright - © 2024 SF Nonfiction Books ©.
Location:
United States
Networks:
Sam Fury
Digital Voice Matt G
Functional Health
SF Nonfiction Books
English Audiobooks
INAudio Audiobooks
Description:
This audiobook is narrated by a digital voice. Do You or a Loved One Have ADHD? Struggling to maintain focus with ADHD can feel like navigating a labyrinth without a map. This guide provides you with 20 transformative rules specifically designed for the ADHD mind, offering smart tips to overcome procrastination and enhance your productivity. Discover actionable strategies that empower you to harness your unique strengths and thrive in your personal and professional life. Elevate your productivity despite ADHD, because mastering organizational skills can transform your life. Get it now. Empower Your Mind, Simplify Your Life Tailored Productivity Hacks: Effective Organizational Techniques: Proven Focus Strategies:Smart Tips to Overcome Procrastination: ... and more! Start your transformation today, because ADHD should be your superpower, not your stumbling block. Get it now. Duration - 3h 2m. Author - Sam Fury. Narrator - Digital Voice Matt G. Published Date - Monday, 20 January 2025. Copyright - © 2024 SF Nonfiction Books ©.
Language:
English
Title Page
Duración:00:00:14
Copyright
Duración:00:00:16
Warnings and Disclaimers
Duración:00:00:20
Thanks for your purchase
Duración:00:00:30
Introduction
Duración:00:05:56
Understanding ADHD
Duración:00:23:44
Setting the Foundation
Duración:00:16:17
Organizing Your Environment
Duración:00:16:01
Time Management Strategies
Duración:00:13:40
Leveraging Technology
Duración:00:15:42
Mind and Body Techniques
Duración:00:16:50
Building Supportive Habits
Duración:00:31:40
Overcoming Common Pitfalls
Duración:00:14:01
Conclusion
Duración:00:04:01
13 Productivity Challenges - ADHD Workbook
Duración:00:22:48
Thanks for Listening
Duración:00:00:30