A Healthier You
Elizabeth Snow
We are what we repeatedly do. If you are stuck in a rut of yo-yo dieting and skipping the gym, both your body and motivation are bound to suffer the consequences. But you are in control of your life and can start taking steps to undo your unhealthy patterns and replace them with healthy ones that will last you a lifetime.
Author - Elizabeth Snow.
Narrator - Self Expansion Studios.
Published Date - Thursday, 19 January 2023.
Copyright - © 2018 Elizabeth Snow ©.
Location:
United States
Networks:
Elizabeth Snow
Self Expansion Studios
Lose Fat Naturally and Lead an Inspired Lifestyle
English Audiobooks
INAudio Audiobooks
Description:
We are what we repeatedly do. If you are stuck in a rut of yo-yo dieting and skipping the gym, both your body and motivation are bound to suffer the consequences. But you are in control of your life and can start taking steps to undo your unhealthy patterns and replace them with healthy ones that will last you a lifetime. Author - Elizabeth Snow. Narrator - Self Expansion Studios. Published Date - Thursday, 19 January 2023. Copyright - © 2018 Elizabeth Snow ©.
Language:
English
Chapter 1
Duration:00:00:28
Chapter 2
Duration:00:10:22
Chapter 3
Duration:00:08:40
Chapter 4
Duration:00:08:51
Chapter 5
Duration:01:29:58
Chapter 6
Duration:01:29:57
Chapter 7
Duration:01:29:57
Chapter 8
Duration:01:29:59
Chapter 9
Duration:00:00:35