Bed Time Ritual Self-care daily meditations
ThinkAndBloom
After a busy & hectic day, self-care is very much needed. We make a routine for you to let go of daily stress, anxieties worries of the day. Letting you tune your frequencies to gratefulness. So that you can be in full deep sleep. We will help you to...
Location:
United States
Description:
After a busy & hectic day, self-care is very much needed. We make a routine for you to let go of daily stress, anxieties worries of the day. Letting you tune your frequencies to gratefulness. So that you can be in full deep sleep. We will help you to balance your chakras and auras. In this course, you will Taking care of yourself energetically is important. We often forgot how energies affect us enormously. Let's tune our energy field as a daily ritual so that we attain a deep peaceful self-receptive state. Duration - 7h 25m. Author - ThinkAndBloom. Narrator - Chantalia. Published Date - Sunday, 22 January 2023. Copyright - © 2022 Think And Bloom ©.
Language:
English
Opening Credits
Duración:00:00:18
Relaxation Meditation
Duración:00:10:31
Create A Safe Place Meditation
Duración:00:16:38
Evening Meditation
Duración:00:25:38
Simple Gratitude Meditation
Duración:00:22:00
Energy Center Cleansing Meditation
Duración:00:21:38
Deep Sleep Guided Meditation
Duración:00:36:59
Affirmations For Deep Sleep
Duración:00:59:08
Rebalancing Meditation
Duración:00:11:34
You Are Love Affirmations For Sleep
Duración:01:59:52
I Am Love Affirmations For Sleep
Duración:01:58:51
Free Gift
Duración:00:00:27
How to use this book
Duración:00:00:48
Disclaimer
Duración:00:00:19
Ending Credits
Duración:00:00:24