Being an ADHD Adult:
Stella Catalla
Millions of adults struggle with ADHD every day because they’re trying to force a busy, creative brain into a linear, rules-driven world… Discover how you can do something different.
ADHD brains are packed full of potential and can operate extremely well… when they’re aligned with a way of life and an approach that actually fits how they work.
The alternative is a bit like shoving your XBox game into a PS5 and then wondering why it doesn’t work. We need to use the tool sets that match the way our brains work… and that’s exactly what you’re about to gain access to.
In this insightful and easy-to-follow book you will:
And much more.
This realistic and helpful guide is based on the latest scientific evidence and expert advice from leading specialists in the field, as well as people who are successfully navigating ADHD themselves.
Duration - 3h 36m.
Author - Stella Catalla.
Narrator - Ashlinn Romagnoli.
Published Date - Thursday, 26 January 2023.
Copyright - © 2023 Stella Catalla ©.
Location:
United States
Description:
Millions of adults struggle with ADHD every day because they’re trying to force a busy, creative brain into a linear, rules-driven world… Discover how you can do something different. ADHD brains are packed full of potential and can operate extremely well… when they’re aligned with a way of life and an approach that actually fits how they work. The alternative is a bit like shoving your XBox game into a PS5 and then wondering why it doesn’t work. We need to use the tool sets that match the way our brains work… and that’s exactly what you’re about to gain access to. In this insightful and easy-to-follow book you will: And much more. This realistic and helpful guide is based on the latest scientific evidence and expert advice from leading specialists in the field, as well as people who are successfully navigating ADHD themselves. Duration - 3h 36m. Author - Stella Catalla. Narrator - Ashlinn Romagnoli. Published Date - Thursday, 26 January 2023. Copyright - © 2023 Stella Catalla ©.
Language:
English
Opening Credits
Duración:00:00:13
Introduction
Duración:00:20:05
Chapter 1: The ADHD Life
Duración:00:28:54
Chapter 2: Let's Get Physical
Duración:00:30:56
Chapter 3: The ADHD Emotional Rollercoaster
Duración:00:21:42
Chapter 4: The Social Scene
Duración:00:17:38
Chapter 5: The Focus Fiasco
Duración:00:29:38
Chapter 6: Second by Second
Duración:00:15:10
Chapter 7: The ADHD at Work
Duración:00:25:59
Chapter 8: The ADHD Superpowers
Duración:00:19:11
Final Thoughts
Duración:00:06:05
About The Author
Duración:00:00:41
Ending Credits
Duración:00:00:30