Beyond Your Limits
Pramoda Vyasarao
Beyond Your Limits by Pramoda Vyasarao is a transformative guide that urges readers to expand their boundaries and realize their full potential. Drawing from his rich background in technology and personal development, Pramoda shares his journey from a software engineer at Oracle to a renowned leadership coach.
Through a series of engaging chapters, the book delves into the art of goal setting, the power of mindset, and the importance of resilience. It challenges readers to redefine their understanding of failure, to view obstacles as opportunities for growth, and to embrace change as a catalyst for personal evolution.
With each page, "Beyond Your Limits" encourages a deeper introspection, prompting questions that stir the soul and ignite a fierce determination to pursue one's dreams with unwavering passion and persistence. In this book, you will learn:
Through personal anecdotes, practical advice, and reflective exercises, "Beyond Your Limits" offers a comprehensive roadmap for personal growth. Pramoda’s authentic and relatable writing style, combined with his expertise in coaching, makes this book a valuable resource for anyone looking to embark on a journey of self-discovery and achievement.
Duration - 5h 36m.
Author - Pramoda Vyasarao.
Narrator - Graham Lincoln.
Published Date - Saturday, 13 January 2024.
Copyright - © 2024 Pramoda Vyasarao ©.
Location:
United States
Description:
Beyond Your Limits by Pramoda Vyasarao is a transformative guide that urges readers to expand their boundaries and realize their full potential. Drawing from his rich background in technology and personal development, Pramoda shares his journey from a software engineer at Oracle to a renowned leadership coach. Through a series of engaging chapters, the book delves into the art of goal setting, the power of mindset, and the importance of resilience. It challenges readers to redefine their understanding of failure, to view obstacles as opportunities for growth, and to embrace change as a catalyst for personal evolution. With each page, "Beyond Your Limits" encourages a deeper introspection, prompting questions that stir the soul and ignite a fierce determination to pursue one's dreams with unwavering passion and persistence. In this book, you will learn: Through personal anecdotes, practical advice, and reflective exercises, "Beyond Your Limits" offers a comprehensive roadmap for personal growth. Pramoda’s authentic and relatable writing style, combined with his expertise in coaching, makes this book a valuable resource for anyone looking to embark on a journey of self-discovery and achievement. Duration - 5h 36m. Author - Pramoda Vyasarao. Narrator - Graham Lincoln. Published Date - Saturday, 13 January 2024. Copyright - © 2024 Pramoda Vyasarao ©.
Language:
English
Opening Credits
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2 what people are saying about this book
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3 download the beyond your limits workbook free
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4 dedication 1
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5 my father
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6 foreword
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7 a note to the reader
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8 introduction
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9 section 1 52 goals
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10 1 losing 33 pounds
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11 2 facing the fear of water
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12 3 becoming a confident public speaker
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13 4 learning a martial art
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14 5 donating blood 50 times before turning 50
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15 6 learning sanskrit
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16 7 reading the bhagavad gita
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17 8 read the kama sutra
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18 9 playing a musical instrument
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19 10 becoming a humorous speaker
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20 11 doing a course in business wear
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21 12 doing a course in dining etiquette
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22 13 becoming a workshop facilitator 01
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23 14 learning from a missed goal
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24 15 saying no to tv
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25 16 visiting sri lanka
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26 17 running my first 10k race
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27 18 being a business owner
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28 19 shaping personality thru benjamin franklin method
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29 20 achieving an unwritten goal
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30 21 achieving a 90 day yoga streak
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31 22 becoming a workshop facilitator at oracle
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32 23 conducting my first public seminar
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33 24 owning a penthouse
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34 25 prioritizing family time
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35 26 running my first half marathon
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36 27 studing j krishnamurti
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37 28 training as a coach
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38 29 enjoying 10 days of silence
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39 30 organizing a blood donation camp
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40 31 moving to the united states
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41 32 firewalking with tony robbins
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42 33 waking up at 5 am for 90 days of hot yoga
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43 34 running a marathon 42 before 40
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44 35 running a marathon in under 4 hours
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45 36 attaining the toughest coach certification
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46 37 running a spartan race
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47 38 singing karaoke
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48 39 solving 600 coding problems
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49 40 mastering storytelling for job interviews
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50 42 receiving the job offer from meta
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51 42 becoming a better writer
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52 42 running a 10 k race in 46 minutes
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53 44 starting a coaching company
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54 45 signing up coaching clients
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55 46 running a 10 k race in under 45 minutes
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56 47 becoming a vendor at oracle
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57 48 creating cohort courses
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58 49 getting first place in a 10 k race
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59 50 achieving 45 per cent of my revenue goal
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60 51 experimenting with diet and nutrition
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61 52 writing a book
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62 section 2 a seven step framework for goal achievement
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64 1 begin with the end in mind
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65 2 become accountable
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66 3 define milestones
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67 4 take one day at a time
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68 5 bounce back
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69 6 quit strategically
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70 7 enjoy the journey
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71 section 3 top three saboteurs of goal achievement
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73 1 lack of purpose
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74 2 lack of time
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75 3 lack of belief
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76 conclusion
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77 acknowledgements
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78 recommended reading
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79 authors bio
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Ending Credits
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