
Bipolar: Practical Advice and Lived Experience (The Most Effective Strategies for a Great Sense of Structure Overall Mood Enhancement)
Raymond Auld
This audiobook is narrated by a digital voice.
The story of the phoenix rising from the ashes is often used as a metaphor for overcoming difficulties, facing challenges, and embracing change.
It shows the possibility of growth and resilience in the...
Location:
United States
Description:
This audiobook is narrated by a digital voice. The story of the phoenix rising from the ashes is often used as a metaphor for overcoming difficulties, facing challenges, and embracing change. It shows the possibility of growth and resilience in the face of destruction or failure. The phoenix's ability to rise from its own ashes inspires people and communities to find courage, hope, and renewal even in the darkest of times. The myth of the phoenix has been told for centuries and has been adapted by various cultures, such as ancient Egyptian, Greek, Roman, and Chinese mythology. Each culture has its own unique versions and meanings of the myth, but the core theme of transformation and rebirth remains a universal message. You’ll discover: The book also includes several practical tools that will help you gain control over your illness, including a bipolar mood scale, a mania contract example, a suicide safety plan template, a mood tracker, and more. Duration - 4h 33m. Author - Raymond Auld. Narrator - Digital Voice Mike G. Published Date - Monday, 20 January 2025. Copyright - © 2024 Raymond Auld ©.
Language:
English
Title
Duration:00:00:13
CHAPTER 1: BIPOLAR DISORDER
Duration:00:20:35
CHAPTER 2: UNDERSTANDING BIPOLAR DISORDERS
Duration:00:18:28
CHAPTER 3: UNDERSTANDING BIPOLAR DISORDER IN RELATIONSHIPS
Duration:00:28:10
CHAPTER 4: MANAGING BIPOLAR DISORDERS
Duration:00:24:57
CHAPTER 5: IMPACT ON RELATIONSHIPS
Duration:00:23:08
CHAPTER 6: USEFUL THERAPIES FOR BIPOLAR DISORDER
Duration:00:23:04
CHAPTER 7: RECOGNIZING TRIGGERS AND MAINTAINING STABILITY
Duration:00:24:21
CHAPTER 8: BIPOLAR DISORDER IN THE ADOLESCENT
Duration:00:16:05
CHAPTER 9: ADJUSTING WORK LIFE WITH BIPOLAR DISORDER
Duration:00:18:02
CHAPTER 10: IMPACT ON DAILY LIFE
Duration:00:22:01
CHAPTER 11: PLANNING AND ADJUSTMENTS FOR LIVING WITH SOMEONE WITH BIPOLAR DISORDER
Duration:00:18:27
CHAPTER 12: CREATING HEALTHY LIVING ENVIRONMENTS
Duration:00:17:14
CHAPTER 13: KNOWING WHEN TO ASK FOR HELP
Duration:00:19:06