Breaking the Barrier
Jules Hawthorne
This audiobook is narrated by a digital voice.
In "Breaking the Barrier: Overcoming Emotional Unavailability for Lasting Love," author Jules Hawthorne dives deep into the complex world of emotional connection. Strong, lasting relationships require not just love, but a willingness to invest fully-emotionally, spiritually, and personally. Yet, many struggle with emotional unavailability, whether due to past traumas, fears, or unrealistic expectations. This insightful guide examines the roots of emotional barriers and offers practical strategies to overcome them. Through self-reflection, determination, and a commitment to growth, readers will learn how to cultivate deeper connections with themselves and others. If you've ever felt love slip through your fingers or struggled to connect with those you care about, this book is your roadmap to emotional openness and lasting love. Discover the tools you need to break through barriers and embrace the love you deserve.
Duration - 1h 1m.
Author - Jules Hawthorne.
Narrator - Digital Voice Anya G.
Published Date - Monday, 20 January 2025.
Copyright - © 2024 Jules Hawthorne ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. In "Breaking the Barrier: Overcoming Emotional Unavailability for Lasting Love," author Jules Hawthorne dives deep into the complex world of emotional connection. Strong, lasting relationships require not just love, but a willingness to invest fully-emotionally, spiritually, and personally. Yet, many struggle with emotional unavailability, whether due to past traumas, fears, or unrealistic expectations. This insightful guide examines the roots of emotional barriers and offers practical strategies to overcome them. Through self-reflection, determination, and a commitment to growth, readers will learn how to cultivate deeper connections with themselves and others. If you've ever felt love slip through your fingers or struggled to connect with those you care about, this book is your roadmap to emotional openness and lasting love. Discover the tools you need to break through barriers and embrace the love you deserve. Duration - 1h 1m. Author - Jules Hawthorne. Narrator - Digital Voice Anya G. Published Date - Monday, 20 January 2025. Copyright - © 2024 Jules Hawthorne ©.
Language:
English
Introduction
Duración:00:05:25
Understanding Emotional Unavailability
Duración:00:06:40
The Importance of Emotional Availability in Relati
Duración:00:05:30
Overcoming Emotional Unavailability
Duración:00:06:41
Healing from Past Trauma
Duración:00:03:39
Cultivating Emotional Intelligence
Duración:00:03:54
Practicing Mindfulness and Self-Care
Duración:00:03:50
Building Healthy Boundaries
Duración:00:03:30
Embracing Vulnerability
Duración:00:03:44
Fostering Resilience
Duración:00:03:30
Support Systems and Community
Duración:00:03:31
Navigating Dating and Relationships
Duración:00:03:32
Maintaining Emotional Availability in the Long Ter
Duración:00:03:44
Conclusion
Duración:00:03:59