Breaking the Cycle
Jim Stephens
This audiobook is narrated by a digital voice.
Breaking the Cycle: Healing from Toxic Relationships by Jim Stephens is a transformative guide for women trapped in a cycle of choosing abusive and controlling partners. This compelling book delves deep into the reasons behind such patterns, tracing the roots back to early childhood and upbringing. Jim Stephens offers a critical yet compassionate examination of the allure of the so-called "lover/marshmallow man" and challenges women to break free from these destructive relationships. With an emphasis on seeking divine guidance for courage and wisdom, the book provides practical steps to elevate self-worth and ultimately foster healthy, fulfilling relationships. "Breaking the Cycle" is an essential read for anyone ready to embark on a journey of self-discovery and lasting change.
Duration - 53m.
Author - Jim Stephens.
Narrator - Digital Voice Alistair G.
Published Date - Monday, 20 January 2025.
Copyright - © 2024 Jim Stephens ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. Breaking the Cycle: Healing from Toxic Relationships by Jim Stephens is a transformative guide for women trapped in a cycle of choosing abusive and controlling partners. This compelling book delves deep into the reasons behind such patterns, tracing the roots back to early childhood and upbringing. Jim Stephens offers a critical yet compassionate examination of the allure of the so-called "lover/marshmallow man" and challenges women to break free from these destructive relationships. With an emphasis on seeking divine guidance for courage and wisdom, the book provides practical steps to elevate self-worth and ultimately foster healthy, fulfilling relationships. "Breaking the Cycle" is an essential read for anyone ready to embark on a journey of self-discovery and lasting change. Duration - 53m. Author - Jim Stephens. Narrator - Digital Voice Alistair G. Published Date - Monday, 20 January 2025. Copyright - © 2024 Jim Stephens ©.
Language:
English
1 - Introduction
Duración:00:01:14
2 - Recognizing Toxic Relationships
Duración:00:01:48
3 - Understanding The Cycle Of Toxicity
Duración:00:01:37
4 - The Impact Of Toxic Relationships On Mental Health
Duración:00:01:40
5 - Breaking Free: Steps To Healing
Duración:00:01:28
6 - Setting Boundaries For Healthy Relationships
Duración:00:01:46
7 - Building Self-Esteem And Confidence
Duración:00:02:48
8 - Seeking Professional Help And Support
Duración:00:01:12
9 - Letting Go Of Guilt And Shame
Duración:00:01:04
10 - Forgiveness: A Path To Healing
Duración:00:01:41
11 - Cultivating Self-Care Practices
Duración:00:01:37
12 - Rebuilding Trust In Relationships
Duración:00:01:32
13 - Nurturing Healthy Connections
Duración:00:01:35
14 - Creating A Supportive Network
Duración:00:01:38
15 - Overcoming Fear Of Vulnerability
Duración:00:01:05
16 - Redefining Love And Relationships
Duración:00:01:26
17 - Embracing Personal Growth And Development
Duración:00:01:44
18 - Learning From Past Mistakes
Duración:00:01:04
19 - Recognizing And Addressing Codependency
Duración:00:01:38
20 - Healing Childhood Trauma
Duración:00:02:31
21 - Practicing Mindfulness And Meditation
Duración:00:01:59
22 - Expressing Emotions In A Healthy Way
Duración:00:01:09
23 - Identifying And Challenging Negative Thought Patterns
Duración:00:01:09
24 - Empowering Yourself Through Education And Knowledge
Duración:00:01:50
25 - Finding Strength In Spirituality
Duración:00:02:18
26 - Embracing A Positive Mindset
Duración:00:01:59
27 - Creating A Life Of Purpose And Fulfillment
Duración:00:01:01
28 - Celebrating Progress And Success
Duración:00:01:18
29 - Embracing Healthy Relationships
Duración:00:01:17
30 - Maintaining Boundaries And Self-Care Practices
Duración:00:02:29
31 - Spreading Awareness And Helping Others
Duración:00:03:06
32 - Conclusion
Duración:00:01:18