Buddhism for Beginners
Aura Heal
Unlock your spirituality and discover how Buddhist principles can transform your life.
Are you looking for a profound introduction to Buddha’s teachings? Do you have a busy life, and do you want to know how Buddhist philosophy can help you appreciate...
Location:
United States
Description:
Unlock your spirituality and discover how Buddhist principles can transform your life. Are you looking for a profound introduction to Buddha’s teachings? Do you have a busy life, and do you want to know how Buddhist philosophy can help you appreciate the present moment, quell anxiety, and promote feelings of peace? Then it’s time to try this book. No matter how busy your life is, Buddhist teachings are essential tools for a happy and fulfilled life. They help you experience mindfulness, reduce the stress of daily activities, and promote the calm and tranquility that come from Zen meditation. Now, this book explores the ancient Buddhist teachings, offering you a practical roadmap to incorporating this philosophy into a modern lifestyle. Covering the Four Noble Truths, the Six Perfections, and how you can find joy in the present moment, inside you’ll discover: What Reincarnation and Karma Really MeanScientifically-Proven BenefitsThe Secret To Finding JoyWhy YOU Should Be Practicing MeditationBusy, Modern Life With tips and tricks for beginners, simple yet foolproof ways to turn meditation into a lifelong habit, and how Buddhist teachings can even improve your personal and professional life, now you can explore how Buddhism will change your life even if you’re always busy. So what are you waiting for? Download this audiobook now to uncover Buddhism like never before! Duration - 2h 56m. Author - Aura Heal. Narrator - Sierra Anderson. Published Date - Sunday, 22 January 2023. Copyright - © 2020 Aura Heal ©.
Language:
English
Opening Credits
Duration:00:00:24
Introduction
Duration:00:03:40
Chapter 1: what is buddhism?
Duration:00:13:34
Chapter 2: the teachings of buddhism
Duration:00:15:30
Chapter 3: karma and reincarnation
Duration:00:14:05
Chapter 4: benefits of practicing buddhism
Duration:00:03:45
Chapter 5: the essence of life and enlightenment
Duration:00:15:59
Chapter 6: meditation in buddhism
Duration:00:26:43
Chapter 7: buddhism and science
Duration:00:02:37
Chapter 8: how buddhism can help you find happiness and live a stress-free life
Duration:00:09:29
Chapter 9: a practical buddhist way of looking at things
Duration:00:09:00
Chapter 10: how to find joy in the present moment
Duration:00:07:13
Chapter 11: practicing mindfullness meditation for stress and anxiety relief
Duration:00:19:17
Chapter 12: how to improve your relationships and professional life with buddhism
Duration:00:08:18
Chapter 13: incorporating buddhism philosophy into your life
Duration:00:12:08
Chapter 14: how to maintain meditation as a daily habit
Duration:00:06:38
Chapter 15: tips for beginners in buddhism
Duration:00:04:51
Conclusion
Duration:00:02:31
Ending Credits
Duration:00:00:28