Build Your Best Self
Victoria David
Success isn’t a single act—it’s a lifestyle. Build Your Best Self: Daily Habits for Extraordinary Results is your ultimate guide to transforming your life one intentional step at a time. This powerful, practical book unpacks the science and psychology behind habit formation and empowers you with actionable strategies to master your mindset, elevate your routines, and unlock your full potential.
Whether you're looking to increase productivity, boost confidence, improve your health, or build unshakable discipline, this book offers a roadmap for consistent progress. You’ll learn how to break free from limiting patterns, silence procrastination, and align your habits with the person you want to become.
Each chapter delivers simple yet effective daily rituals that, over time, produce remarkable results in your personal, professional, emotional, and spiritual life. Through clear insights, inspiring stories, and proven techniques, you’ll discover that extraordinary outcomes are created by ordinary actions done with consistency.
This is more than just another self-help book—it’s your daily companion for growth. No more waiting for motivation. No more perfectionism holding you back. Just the habits that change everything.
It’s time to stop wishing and start building—your best self is just one daily habit away.
Duration - 3h 42m.
Author - Victoria David.
Narrator - Venessa James.
Published Date - Sunday, 05 January 2025.
Copyright - © 2025 Victoria David ©.
Location:
United States
Description:
Success isn’t a single act—it’s a lifestyle. Build Your Best Self: Daily Habits for Extraordinary Results is your ultimate guide to transforming your life one intentional step at a time. This powerful, practical book unpacks the science and psychology behind habit formation and empowers you with actionable strategies to master your mindset, elevate your routines, and unlock your full potential. Whether you're looking to increase productivity, boost confidence, improve your health, or build unshakable discipline, this book offers a roadmap for consistent progress. You’ll learn how to break free from limiting patterns, silence procrastination, and align your habits with the person you want to become. Each chapter delivers simple yet effective daily rituals that, over time, produce remarkable results in your personal, professional, emotional, and spiritual life. Through clear insights, inspiring stories, and proven techniques, you’ll discover that extraordinary outcomes are created by ordinary actions done with consistency. This is more than just another self-help book—it’s your daily companion for growth. No more waiting for motivation. No more perfectionism holding you back. Just the habits that change everything. It’s time to stop wishing and start building—your best self is just one daily habit away. Duration - 3h 42m. Author - Victoria David. Narrator - Venessa James. Published Date - Sunday, 05 January 2025. Copyright - © 2025 Victoria David ©.
Language:
English
Opening Credits
Duration:00:00:09
Introduction
Duration:00:05:18
Chapter 1 morning mastery
Duration:00:12:43
Chapter 2 mindset over matter
Duration:00:14:42
Chapter 3 energy management
Duration:00:17:21
Chapter 4 the power of consistency
Duration:00:14:37
Chapter 5 focus and flow
Duration:00:17:36
Chapter 6 embracing intentional learning
Duration:00:14:11
Chapter 7 emotional resilience
Duration:00:11:39
Chapter 8 meaningful movement
Duration:00:14:44
Chapter 9 nourish to flourish elevating
Duration:00:14:17
Chapter 10 social synergy
Duration:00:14:52
Chapter 11 digital discipline
Duration:00:13:12
Chapter 12 purposeful planning aligning
Duration:00:13:35
Chapter 13 financial fitness
Duration:00:13:55
Chapter 14 creative spark
Duration:00:15:04
Chapter 15 reflection reinforcement
Duration:00:14:19
Ending Credits
Duration:00:00:13