CHANGE YOUR HABITS IN 30 DAYS
MONICA BROOKS
"Change Your Habits in 30 Days" is your actionable roadmap to break free from old patterns and cultivate positive habits that lead to lasting transformation. This comprehensive guide empowers you to embark on a 30-day journey of self-discovery, offering practical strategies, insightful exercises, and motivational support to help you create a life aligned with your goals and aspirations.
Identify Destructive Habits:Set Clear and Achievable Goals:Establish a Daily Routine:Harness the Power of Consistency:Overcome Challenges and setbacks:Celebrate Success and Reflect:🚀 Ready to redefine your life in just 30 days? Dive into "Change Your Habits in 30 Days" and kickstart a transformative journey. Whether you're seeking personal growth, improved well-being, or enhanced productivity, this guide provides the tools and inspiration to create positive change. Transform your habits—transform your life. Start your 30-day journey today! 🚀
Duration - 17h 25m.
Author - MONICA BROOKS.
Narrator - Eloise Wilson.
Published Date - Tuesday, 16 January 2024.
Copyright - © 2024 MONICA BROOKS ©.
Location:
United States
Description:
"Change Your Habits in 30 Days" is your actionable roadmap to break free from old patterns and cultivate positive habits that lead to lasting transformation. This comprehensive guide empowers you to embark on a 30-day journey of self-discovery, offering practical strategies, insightful exercises, and motivational support to help you create a life aligned with your goals and aspirations. Identify Destructive Habits:Set Clear and Achievable Goals:Establish a Daily Routine:Harness the Power of Consistency:Overcome Challenges and setbacks:Celebrate Success and Reflect:🚀 Ready to redefine your life in just 30 days? Dive into "Change Your Habits in 30 Days" and kickstart a transformative journey. Whether you're seeking personal growth, improved well-being, or enhanced productivity, this guide provides the tools and inspiration to create positive change. Transform your habits—transform your life. Start your 30-day journey today! 🚀 Duration - 17h 25m. Author - MONICA BROOKS. Narrator - Eloise Wilson. Published Date - Tuesday, 16 January 2024. Copyright - © 2024 MONICA BROOKS ©.
Language:
English
Opening Credits
Duración:00:15:04
Introduction
Duración:01:28:59
Chapter 1
Duración:02:49:20
Chapter 2
Duración:03:19:29
Chapter 3
Duración:04:37:19
Chapter 4
Duración:02:56:52
Chapter 5
Duración:04:56:50
Chapter 6
Duración:03:39:48
Chapter 7
Duración:03:58:45
Chapter 8
Duración:04:39:43
Chapter 9
Duración:04:39:27
Chapter 10
Duración:04:52:05
Chapter 11
Duración:05:04:51
Chapter 12
Duración:06:37:09
Chapter 13
Duración:08:11:27
Chapter 14
Duración:05:50:39
Chapter 15
Duración:09:03:26
Chapter 16
Duración:06:17:27
Chapter 17
Duración:04:50:44
Chapter 18
Duración:05:04:07
Chapter 19
Duración:08:18:52
Chapter 20
Duración:04:52:39
Chapter 21
Duración:05:48:26
Chapter 22
Duración:05:19:40
Chapter 23
Duración:02:45:33
Chapter 24
Duración:03:58:09
Chapter 25
Duración:07:11:09
Chapter 26
Duración:07:15:09
Chapter 27
Duración:05:31:13
Chapter 28
Duración:04:09:07
Chapter 29
Duración:06:08:29
Chapter 30
Duración:05:37:45
Conclusion
Duración:01:00:37
Ending Credits
Duración:00:14:49