Chaos to Calm
Jenna Hermans
Chaos to Calm is the guide every busy parent needs to help streamline their endless daily tasks. Using examples from various parents, along with insights from her own experiences, author and businesswoman Jenna Hermans shows us that achieving and...
Location:
United States
Description:
Chaos to Calm is the guide every busy parent needs to help streamline their endless daily tasks. Using examples from various parents, along with insights from her own experiences, author and businesswoman Jenna Hermans shows us that achieving and maintaining calm is possible, enabling us to take control of the chaos and focus on what really matters. The chapters cover five targeted topics—Efficiency, Habits, Communication, Community, and Self-Care. Each section includes practical how-tos and simple tasks anyone can undertake to reduce the frenetic pace of everyday life. Chaos to Calm is an invitation to move forward with well-thought-out, practical plans that prove everything can get done without losing your cool. Duration - 5h 37m. Author - Jenna Hermans. Narrator - Heather Nichols. Published Date - Tuesday, 09 January 2024. Copyright - © 2023 Jenna Hermans ©.
Language:
English
Opening Credits
Duration:00:00:09
Author Introduction
Duration:00:02:02
Dedication
Duration:00:00:11
Introduction
Duration:00:10:19
Efficiency: How to Streamline Your Life So You’re Not Running Around in a Constant State of Overwhelm
Duration:01:05:35
Habits: How to Create Healthier Habits and Trash Ones That Don’t Serve You
Duration:00:51:29
Community: How to Create Your Village, Because It Matters So Much
Duration:00:26:15
Communication: What to Say and How to Listen to Get the Support You Need
Duration:01:32:32
Self-Care: How to Take Care of the Most Important Person in Your Life: You
Duration:01:21:42
Author Conclusion
Duration:00:04:29
Acknowledgements
Duration:00:01:47
Author Outro
Duration:00:01:00
Ending Credits
Duration:00:00:15