ChronoHack
Helen Haldon
This audiobook is narrated by a digital voice.
ChronoHack: Mastering Time on Your Terms is not just another time management book — it’s your blueprint for taking control of the clock, instead of letting it control you.
In a world of constant distractions, endless to-do lists, and productivity pressure, ChronoHack offers a fresh, no-nonsense approach to reclaiming your time with intention, clarity, and purpose. Whether you're juggling a career, side hustles, or just trying to make space for what truly matters, this book will help you identify what’s essential, eliminate what’s not, and build a life that moves at your pace — not someone else’s.
Packed with practical strategies, science-backed insights, and real-world exercises, ChronoHack will teach you how to:
Ditch the guilt-driven grind and work smarter, not harder
Design routines that align with your energy, not just your calendar
Hack back lost time from meetings, messages, and mental clutter
Say “no” with confidence and “yes” to what truly fuels you
If you're ready to stop surviving your schedule and start owning it, this is your time.
Duration - 6h 7m.
Author - Helen Haldon.
Narrator - Digital Voice Madison G.
Published Date - Tuesday, 14 January 2025.
Copyright - © 2025 Field Books ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. ChronoHack: Mastering Time on Your Terms is not just another time management book — it’s your blueprint for taking control of the clock, instead of letting it control you. In a world of constant distractions, endless to-do lists, and productivity pressure, ChronoHack offers a fresh, no-nonsense approach to reclaiming your time with intention, clarity, and purpose. Whether you're juggling a career, side hustles, or just trying to make space for what truly matters, this book will help you identify what’s essential, eliminate what’s not, and build a life that moves at your pace — not someone else’s. Packed with practical strategies, science-backed insights, and real-world exercises, ChronoHack will teach you how to: Ditch the guilt-driven grind and work smarter, not harder Design routines that align with your energy, not just your calendar Hack back lost time from meetings, messages, and mental clutter Say “no” with confidence and “yes” to what truly fuels you If you're ready to stop surviving your schedule and start owning it, this is your time. Duration - 6h 7m. Author - Helen Haldon. Narrator - Digital Voice Madison G. Published Date - Tuesday, 14 January 2025. Copyright - © 2025 Field Books ©.
Language:
English
Chapter 1: Understanding Your Time Landscape
Duration:00:41:58
Chapter 2: Mastering Your Energy Levels
Duration:00:42:13
Chapter 3: Prioritizing and Planning Your Time
Duration:00:41:57
Chapter 4: Eliminating Distractions and Procrastination
Duration:00:39:17
Chapter 5: The Art of Saying No
Duration:00:40:52
Chapter 6: Technology and Time Management
Duration:00:39:09
Chapter 7: Delegation and Collaboration
Duration:00:41:53
Chapter 8: Building Sustainable Time Management Habits
Duration:00:40:29
Chapter 9: Living Intentionally and Owning Your Time
Duration:00:39:33