
Detached, Not Cold
Vivienne Noir
This audiobook is narrated by a digital voice.
*PDF Copy Included With Your Purchase*
Have you ever cared so deeply that you lost yourself in the process?
You give, you love, you forgive—and yet somehow, you’re the one left drained, anxious, and questioning your worth. It’s not that you’re weak or too sensitive. You simply learned to survive by attaching too tightly to those who couldn’t love you the way you deserved.
In Detached, Not Cold, emotional healing expert Vivienne Noir guides you through the powerful process of reclaiming your peace, rebuilding your self-worth, and freeing yourself from the cycle of toxic connection. Drawing from deep psychological insight and lived experience, she shows you how emotional detachment isn’t about shutting down—it’s about finally opening up to yourself.
Inside this book, you’ll discover:
• The hidden roots of emotional over-attachment—and why awareness is the first step to freedom
• How to build resilience and inner calm when everything feels overwhelming
• The art of setting boundaries that protect your energy without guilt or fear
• Proven methods to heal from toxic relationships and release the emotional scars they leave behind
• How to cultivate authentic self-love that makes you magnetic to healthy, reciprocal connections
Even if you’ve spent years trapped in codependent patterns… even if you’ve tried every self-help method and still feel stuck… this book will help you break the emotional ties that keep you from living with clarity, confidence, and peace.
You are not cold—you’re learning to protect your warmth.
If you’re ready to stop chasing love that hurts and start attracting peace that heals, scroll up and buy your copy of Detached, Not Cold today.
Duration - 6h 30m.
Author - Vivienne Noir.
Narrator - Digital Voice Michelle G.
Published Date - Friday, 24 January 2025.
Copyright - © 2025 BrainFood Publishing Ltd ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. *PDF Copy Included With Your Purchase* Have you ever cared so deeply that you lost yourself in the process? You give, you love, you forgive—and yet somehow, you’re the one left drained, anxious, and questioning your worth. It’s not that you’re weak or too sensitive. You simply learned to survive by attaching too tightly to those who couldn’t love you the way you deserved. In Detached, Not Cold, emotional healing expert Vivienne Noir guides you through the powerful process of reclaiming your peace, rebuilding your self-worth, and freeing yourself from the cycle of toxic connection. Drawing from deep psychological insight and lived experience, she shows you how emotional detachment isn’t about shutting down—it’s about finally opening up to yourself. Inside this book, you’ll discover: • The hidden roots of emotional over-attachment—and why awareness is the first step to freedom • How to build resilience and inner calm when everything feels overwhelming • The art of setting boundaries that protect your energy without guilt or fear • Proven methods to heal from toxic relationships and release the emotional scars they leave behind • How to cultivate authentic self-love that makes you magnetic to healthy, reciprocal connections Even if you’ve spent years trapped in codependent patterns… even if you’ve tried every self-help method and still feel stuck… this book will help you break the emotional ties that keep you from living with clarity, confidence, and peace. You are not cold—you’re learning to protect your warmth. If you’re ready to stop chasing love that hurts and start attracting peace that heals, scroll up and buy your copy of Detached, Not Cold today. Duration - 6h 30m. Author - Vivienne Noir. Narrator - Digital Voice Michelle G. Published Date - Friday, 24 January 2025. Copyright - © 2025 BrainFood Publishing Ltd ©.
Language:
English
Opening Credits
Duration:00:00:12
Introduction
Duration:00:05:46
1.Understanding the Roots of Emotional Entanglement
Duration:02:03:36
2.Cultivating Emotional Resilience and Inner Strength
Duration:01:00:46
3.The Art of Setting and Maintaining Boundaries
Duration:01:08:26
4.Healing from Toxic Relationships and Emotional Scars
Duration:01:02:00
5.Embracing Authentic Self-Love and Building Healthy Futures
Duration:01:09:23
Closing Credits
Duration:00:00:13