Did You Say Something, Susan?
Paulette Dale, Ph.D
Most women – even successful professionals – have trouble speaking up. Even Oprah Winfrey has said that her “biggest flaw is her inability to confront people.”
Have you ever kicked yourself for what you should have said? Have you ever been afraid to speak up, been certain you didn’t have the right words? Even the most intelligent women were often brought up to be passive or never learned the skills involved in effective assertiveness. Now, this powerful, practical guide offers proven techniques that empower women to express themselves in any situation and gain the respect and admiration of others.
“Did You Say Something, Susan?” will teach you how to:
* Say no without guilt
* Speak up for your rights
* Project confidence and high self-esteem
* Never leave anything important unsaid
Rich with anecdotes and examples, “Did You Say Something, Susan?“ provides self assessments and exercises, role-playing, and mental rehearsals that will help you achieve a level of effectiveness you never thought possible. Serving as coach and counselor, this no-nonsense guide will help you make immediate and long-term changes in your life. It will inspire new courage and confidence to get what you want on your terms.
“Did You Say Something, Susan? is a must read for every woman. (It’s not a bad idea for men either!) Dr. Paulette Dale offers solid advice to help women effectively communicate with impact and grace in all situations.“ - Mark Victor Hansen, Co-author Chicken Soup for the Soul
Duration - 8h 41m.
Author - Paulette Dale, Ph.D.
Narrator - Nartan Rose.
Published Date - Sunday, 22 January 2023.
Copyright - © 2021 Paulette Dale ©.
Location:
United States
Description:
Most women – even successful professionals – have trouble speaking up. Even Oprah Winfrey has said that her “biggest flaw is her inability to confront people.” Have you ever kicked yourself for what you should have said? Have you ever been afraid to speak up, been certain you didn’t have the right words? Even the most intelligent women were often brought up to be passive or never learned the skills involved in effective assertiveness. Now, this powerful, practical guide offers proven techniques that empower women to express themselves in any situation and gain the respect and admiration of others. “Did You Say Something, Susan?” will teach you how to: * Say no without guilt * Speak up for your rights * Project confidence and high self-esteem * Never leave anything important unsaid Rich with anecdotes and examples, “Did You Say Something, Susan?“ provides self assessments and exercises, role-playing, and mental rehearsals that will help you achieve a level of effectiveness you never thought possible. Serving as coach and counselor, this no-nonsense guide will help you make immediate and long-term changes in your life. It will inspire new courage and confidence to get what you want on your terms. “Did You Say Something, Susan? is a must read for every woman. (It’s not a bad idea for men either!) Dr. Paulette Dale offers solid advice to help women effectively communicate with impact and grace in all situations.“ - Mark Victor Hansen, Co-author Chicken Soup for the Soul Duration - 8h 41m. Author - Paulette Dale, Ph.D. Narrator - Nartan Rose. Published Date - Sunday, 22 January 2023. Copyright - © 2021 Paulette Dale ©.
Language:
English
Opening Credits
Duración:00:00:13
Dedication and Introduction
Duración:00:06:51
Chapter 1 Make a Commitment to Change
Duración:00:26:59
Chapter 2 Be Unappealing to Users and Abusers
Duración:00:44:00
Chapter 3 Adopt Assertive Speech and Body Language
Duración:00:35:43
Chapter 4 Prepare for Confrontation
Duración:00:39:36
Chapter 5 Just Say "No"
Duración:00:50:20
Chapter 6 Buy Time Before Responding
Duración:00:32:43
Chapter 7 That's Not Acceptable
Duración:01:01:45
Chapter 8 Speak for Yourself
Duración:00:33:18
Chapter 9 Don't Put Up with Put Downs
Duración:00:58:28
Chapter 10 Speak Up on the Job
Duración:00:49:12
Chapter 11 Pay a Compliment
Duración:00:21:45
Chapter 12 Go For It!
Duración:00:42:30
Appendix: Raising Assertive Children
Duración:00:17:12
Closing Credits
Duración:00:00:25