Discover Your Happy Place
David Griffiths
Happiness has been portrayed as many things… but do you know what it really is?
Like all the things that you do, happiness is a choice.
What nobody ever told you was how to get to this choice.
It’s not about waking up one day and choosing to feel happy. So, how do you get there?
Your first step to happiness begins with self-analysis.
In Discover Your Happy Place, you will uncover:
The untold truth about happiness Combating Stress 101 bustedThe 4 golden rules to staying happyAnd much more.
Happiness is about living a life of freedom and joy, and this practical guide – backed by science – will let you discover how you too can finally be happy.
Get ready to discover genuine, lasting happiness in your life.
Duration - 2h 43m.
Author - David Griffiths.
Narrator - Lee Goettl.
Published Date - Sunday, 22 January 2023.
Copyright - © 2022 David Griffiths ©.
Location:
United States
Description:
Happiness has been portrayed as many things… but do you know what it really is? Like all the things that you do, happiness is a choice. What nobody ever told you was how to get to this choice. It’s not about waking up one day and choosing to feel happy. So, how do you get there? Your first step to happiness begins with self-analysis. In Discover Your Happy Place, you will uncover: The untold truth about happiness Combating Stress 101 bustedThe 4 golden rules to staying happyAnd much more. Happiness is about living a life of freedom and joy, and this practical guide – backed by science – will let you discover how you too can finally be happy. Get ready to discover genuine, lasting happiness in your life. Duration - 2h 43m. Author - David Griffiths. Narrator - Lee Goettl. Published Date - Sunday, 22 January 2023. Copyright - © 2022 David Griffiths ©.
Language:
English
Opening Credits
Duración:00:00:13
Introduction
Duración:00:04:49
Chapter 1: The Untold Truth About Happiness
Duración:00:18:50
Chapter 2: Stress Is A Choice - Make It Your Friend
Duración:00:33:46
Chapter 3: Embracing The Joy Of Nature
Duración:00:19:08
Chapter 4: Controlling Your Relationship With Technology
Duración:00:09:16
Chapter 5: Keep Moving
Duración:00:18:21
Chapter 6: The Foundation Is Your Food
Duración:00:16:46
Chapter 7: Never Forget How Important A Good Night's Rest Is
Duración:00:12:37
Chapter 8: Peace Of Mind - The Key To Wellness
Duración:00:14:00
Conclusion
Duración:00:11:09
Book 2
Duración:00:04:10
About The Author
Duración:00:00:40
Ending Credits
Duración:00:00:13