Emotional Flow
Claudia Burdette
Emotional Flow: A Practical Guide for Deep Feelers
Written by Claudia Burdette
If you’ve ever been told you’re “too emotional” or that you “feel too much,” this audiobook is your permission slip to stop apologizing for your depth.
Emotional Flow is a gentle, grounded companion for empaths, deep feelers, and highly sensitive people who often absorb the world around them. It teaches you how to honor your emotions without being ruled by them—how to move from overwhelm to wisdom, and from reactivity to radiant calm.
Through compassionate reflection and simple daily practices, you’ll learn to:
— Release emotions that aren’t yours to carry
— Transform sensitivity into emotional intelligence
— Break old emotional loops and reclaim inner peace
— Anchor calm and clarity in your nervous system
— Turn sacred sensitivity into your quiet superpower
Each chapter offers soft, insightful guidance to help you understand your emotional world—not as something to fix, but as something to celebrate.
This isn’t about numbing your feelings. It’s about learning their language.
It’s about remembering that your depth isn’t a burden—it’s your brilliance.
Includes a Bonus Companion Guide PDF with grounding tools, reflection prompts, and simple energy practices to help you stay centered in everyday life.
Available along side this audiobook or at: GrowWithClaudia.co.
Duration - 44m.
Author - Claudia Burdette.
Narrator - Deedee Ash.
Published Date - Thursday, 30 January 2025.
Copyright - © 2025 Grow With Claudia ©.
Location:
United States
Description:
Emotional Flow: A Practical Guide for Deep Feelers Written by Claudia Burdette If you’ve ever been told you’re “too emotional” or that you “feel too much,” this audiobook is your permission slip to stop apologizing for your depth. Emotional Flow is a gentle, grounded companion for empaths, deep feelers, and highly sensitive people who often absorb the world around them. It teaches you how to honor your emotions without being ruled by them—how to move from overwhelm to wisdom, and from reactivity to radiant calm. Through compassionate reflection and simple daily practices, you’ll learn to: — Release emotions that aren’t yours to carry — Transform sensitivity into emotional intelligence — Break old emotional loops and reclaim inner peace — Anchor calm and clarity in your nervous system — Turn sacred sensitivity into your quiet superpower Each chapter offers soft, insightful guidance to help you understand your emotional world—not as something to fix, but as something to celebrate. This isn’t about numbing your feelings. It’s about learning their language. It’s about remembering that your depth isn’t a burden—it’s your brilliance. Includes a Bonus Companion Guide PDF with grounding tools, reflection prompts, and simple energy practices to help you stay centered in everyday life. Available along side this audiobook or at: GrowWithClaudia.co. Duration - 44m. Author - Claudia Burdette. Narrator - Deedee Ash. Published Date - Thursday, 30 January 2025. Copyright - © 2025 Grow With Claudia ©.
Language:
English
Opening Credits
Duration:00:00:13
Disclaimer
Duration:00:00:45
Before We Begin
Duration:00:01:14
Chapter 1: The Quiet Depths
Duration:00:05:22
Chapter 2: What's Yours, What's Theirs
Duration:00:05:05
Chapter 3: Patterns on Repeat
Duration:00:05:00
Chapter 4: From Overwhelm to Wisdom
Duration:00:04:54
Chapter 5: Strength in Softness
Duration:00:05:40
Chapter 6: Anchoring Peace
Duration:00:08:04
Chapter 7: Sacred Sensitivity
Duration:00:05:28
Closing Words
Duration:00:02:46
Closing Credits
Duration:00:00:14