Equation to Confidence
Adele Bradley
Has fear ever held you back from doing something you always wanted to do? Have you ever talked yourself out of doing something, giving yourself lots of excuses why not to do it? Have you ever wished you were more confident? More assertive?
This book provides the answers to how to free yourself. It provides the equation to confidence! If you are determined to be more confident, more assertive and learn about yourself along the way, then this book is for you. This is a book for life – as every day is a day to learn something new about yourself. So, take this book with you wherever you go, make notes in it, and use it daily.
Trust the process… I promise you it’s worth it! You will be the best thing you have ever worked on!
Duration - 7h 3m.
Author - Adele Bradley.
Narrator - Flick Khouri.
Published Date - Wednesday, 01 January 2025.
Location:
United States
Description:
Has fear ever held you back from doing something you always wanted to do? Have you ever talked yourself out of doing something, giving yourself lots of excuses why not to do it? Have you ever wished you were more confident? More assertive? This book provides the answers to how to free yourself. It provides the equation to confidence! If you are determined to be more confident, more assertive and learn about yourself along the way, then this book is for you. This is a book for life – as every day is a day to learn something new about yourself. So, take this book with you wherever you go, make notes in it, and use it daily. Trust the process… I promise you it’s worth it! You will be the best thing you have ever worked on! Duration - 7h 3m. Author - Adele Bradley. Narrator - Flick Khouri. Published Date - Wednesday, 01 January 2025.
Language:
English
Opening Credits
Duración:00:00:10
About the Author
Duración:00:00:39
Dedication
Duración:00:00:35
Acknowledgment
Duración:00:00:09
Introduction
Duración:00:05:57
Confidence and Me
Duración:00:07:40
What Is Confidence?
Duración:00:05:09
Know Yourself + Believe in Yourself + Trust in Yourself =Confidence
Duración:00:47:32
Why is Confidence Sexy?
Duración:00:11:46
Confidence Is an Energy
Duración:00:28:17
Ego Vs Arrogance Vs Confidence
Duración:00:04:07
Types of Confidence
Duración:00:02:08
Confident Body Language
Duración:00:09:13
Confidence in Work
Duración:00:23:18
Confidence in Relationships
Duración:00:17:05
Authenticity in Confidence
Duración:00:05:25
Intent
Duración:00:05:40
Committing
Duración:00:04:43
Comparison
Duración:00:12:00
Captain of Your Ship
Duración:00:10:06
Poisitive Mindset
Duración:00:19:53
Chatting S**t
Duración:00:04:35
Equation part 1: KY (Know Yourself)
Duración:01:30:24
Equation part 1: KY (Know Yourself) Continued
Duración:00:39:10
Equation Part 2: (BIY) KY+BIY Believe in Yourself
Duración:00:25:45
Growth Mindset
Duración:00:13:12
Gratitude
Duración:00:07:56
Perspective
Duración:00:03:33
Perception
Duración:00:04:09
Reflecting
Duración:00:06:55
Strength
Duración:00:06:27
Closing Credits
Duración:00:00:11