Finding Stillness
Liliana Riven
Whatever inner turmoil you're facing right now, you can overcome it... And here's the secret. Whatever challenges you face, overcoming them begins with stillness.
Whether you want to take charge of your health, make a big life change, or improve your daily habits, change begins with you.
In order to grow as a person and embrace positive changes, it’s essential to know yourself and be comfortable with your own presence… and that begins with quieting your mind and listening to yourself.
Once you do that, a life of fulfillment and authenticity is hard to avoid, and you’ll find yourself able to let go of all that’s not serving you.
This 50-day guide will take you on a transformative journey of self-discovery as you release your negative patterns.
Inside, you’ll discover:
stillness is more than a state of mind.Easy meditations to begin withCreating inner peace (no matter what chaos is going on around you)The reason you’re stuck… and how to break free from a cycle of unhappiness.Your 50-day journey to stillness, meditation, and mindfulnessIf you’re ready to find inner peace and break free from everything that’s holding you back, then scroll up and click ‘Add to Cart’ right now!
Duration - 4h 32m.
Author - Liliana Riven.
Narrator - Colleen Arnold.
Published Date - Tuesday, 10 January 2023.
Copyright - © 2023 Liliana Riven ©.
Location:
United States
Description:
Whatever inner turmoil you're facing right now, you can overcome it... And here's the secret. Whatever challenges you face, overcoming them begins with stillness. Whether you want to take charge of your health, make a big life change, or improve your daily habits, change begins with you. In order to grow as a person and embrace positive changes, it’s essential to know yourself and be comfortable with your own presence… and that begins with quieting your mind and listening to yourself. Once you do that, a life of fulfillment and authenticity is hard to avoid, and you’ll find yourself able to let go of all that’s not serving you. This 50-day guide will take you on a transformative journey of self-discovery as you release your negative patterns. Inside, you’ll discover: stillness is more than a state of mind.Easy meditations to begin withCreating inner peace (no matter what chaos is going on around you)The reason you’re stuck… and how to break free from a cycle of unhappiness.Your 50-day journey to stillness, meditation, and mindfulnessIf you’re ready to find inner peace and break free from everything that’s holding you back, then scroll up and click ‘Add to Cart’ right now! Duration - 4h 32m. Author - Liliana Riven. Narrator - Colleen Arnold. Published Date - Tuesday, 10 January 2023. Copyright - © 2023 Liliana Riven ©.
Language:
English
Opening Credits
Duración:00:00:15
Forward
Duración:00:04:17
Introduction
Duración:00:12:38
Chapter 1: Understanding Mindfulness and Meditation
Duración:01:08:15
Chapter 2: Your Past Keeps You Stuck
Duración:00:34:10
Chapter 3: Why You're Still Stuck & How You Can Break Free From The Cycle of Unhappiness
Duración:00:33:38
Chapter 4: . Letting Go of Distractions and Negativity & Embracing Inner Peace and Clarity
Duración:00:43:35
Chapter 5: Finding Your Purpose in Life
Duración:00:27:48
Chapter 6: A 50-Day Journey to Stillness, Meditation, and Mindfulness
Duración:00:26:33
Chapteer 7: The Relationship and Obstacles Between Stillness and Creativity
Duración:00:19:09
About The Author
Duración:00:01:31
Ending Credits
Duración:00:00:25