Get Your Glow Back and Reclaim Your Energy
Kate Tarratt Cross
Do you often find yourself on the verge of exhaustion? Are you guilty of impulsivity?
Are you sick and tired of being lured into procrastination, pessimism, and self-doubt?
Do you fear that all your efforts might not be worth anything at all?
Stress and anxiety don’t make healthy living easy to attain, especially if you’re the type of person who puts everyone else’s priorities before your own. In fact, you might end up burned out the more you linger in a hectic environment. Productivity isn’t achieved by overworking. Rather, it’s by making small improvements in one area of your life every day.
Luckily, it’s never too late to head back to the basics and revamp your lifestyle.
If you’re searching for simple and lasting strategies for revitalization and sustaining a healthy mind-body balance, this book has got you covered!
Get Your Glow Back and Reclaim Your Energy is your ultimate backtrack handbook toward manifesting and championing your best self! Benefit from chapters filled with timeless advice, effective coping techniques, and testimonials on:
And so much more!
Sometimes it takes a while to get into a new rhythm of things. With patience, self-respect, and commitment, you’ll soon find yourself making sounder decisions and facing new challenges with sureness and ease.
Be aware. Be inspired. Be alive.
You have the ability to regain your strength for a life of fulfillment, excitement, and bliss.
Why wait?
Here’s to getting your glow back today!
Duration - 3h 1m.
Author - Kate Tarratt Cross.
Narrator - Belinda Washington.
Published Date - Sunday, 22 January 2023.
Copyright - © 2022 Katherine Tarratt Cross ©.
Location:
United States
Networks:
Kate Tarratt Cross
Belinda Washington
Katherine Tarratt Cross
English Audiobooks
Findaway Audiobooks
Description:
Do you often find yourself on the verge of exhaustion? Are you guilty of impulsivity? Are you sick and tired of being lured into procrastination, pessimism, and self-doubt? Do you fear that all your efforts might not be worth anything at all? Stress and anxiety don’t make healthy living easy to attain, especially if you’re the type of person who puts everyone else’s priorities before your own. In fact, you might end up burned out the more you linger in a hectic environment. Productivity isn’t achieved by overworking. Rather, it’s by making small improvements in one area of your life every day. Luckily, it’s never too late to head back to the basics and revamp your lifestyle. If you’re searching for simple and lasting strategies for revitalization and sustaining a healthy mind-body balance, this book has got you covered! Get Your Glow Back and Reclaim Your Energy is your ultimate backtrack handbook toward manifesting and championing your best self! Benefit from chapters filled with timeless advice, effective coping techniques, and testimonials on: And so much more! Sometimes it takes a while to get into a new rhythm of things. With patience, self-respect, and commitment, you’ll soon find yourself making sounder decisions and facing new challenges with sureness and ease. Be aware. Be inspired. Be alive. You have the ability to regain your strength for a life of fulfillment, excitement, and bliss. Why wait? Here’s to getting your glow back today! Duration - 3h 1m. Author - Kate Tarratt Cross. Narrator - Belinda Washington. Published Date - Sunday, 22 January 2023. Copyright - © 2022 Katherine Tarratt Cross ©.
Language:
English
Opening Credits
Duration:00:00:12
Introduction
Duration:00:04:03
Chapter 1: Define
Duration:00:24:22
Chapter 2: And Conquer
Duration:00:27:38
Chapter 3: Putting in the Work
Duration:00:09:12
Chapter 4: Here Comes the Waterworks
Duration:00:26:33
Chapter 5: Counting Sheep
Duration:00:29:04
Chapter 6: You Are What You Eat
Duration:00:12:18
Chapter 7: Gym and Tonic
Duration:00:19:18
Chapter 8: Taking a Step Back
Duration:00:13:47
Chapter 9: Breathing 101
Duration:00:10:24
The Last Words
Duration:00:03:08
About the Author
Duration:00:01:40
Ending Credits
Duration:00:00:20