Premium
Opening Credits
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Introduction
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Chapter 1: The winning mindset your starting point
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Chapter 2: Restoring yourself : If you feel it you can heal it
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Chapter 3: Managing emotional pain: Helpful versus Harmful strategies
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Chapter 4: Taming the pain : Making the impossible controllable and possible
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Chapter 5: The place of hope
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Chapter 6: Benefits of hoping: The power that keeps you going
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Chapter 7: A new version a new person
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Conclusion
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Ending Credits
12/31/2022