Habits: Powerful Habits Box Set
Brianna Anderson
This audiobook is narrated by a digital voice.
Habits: Powerful Habits Box Set (3 in 1)
Included Books
Habits: How to Break Bad Habits, Build Good Habits, and Live a Happy and Productive Life
Conversation Tactics: How to Master Conversation...
Location:
United States
Description:
This audiobook is narrated by a digital voice. Habits: Powerful Habits Box Set (3 in 1) Included Books Habits: How to Break Bad Habits, Build Good Habits, and Live a Happy and Productive Life Conversation Tactics: How to Master Conversation Skills, Start a Conversation, and Connect with People Time Management: How to Stop Procrastination, Overcome Distractions, and Increase Productivity Duration - 1h 38m. Author - Brianna Anderson. Narrator - Digital Voice Mike G. Published Date - Monday, 20 January 2025. Copyright - © 2024 C.H. Press ©.
Language:
English
Book One Introduction: How Habits Work
Duration:00:02:08
Chapter 1: How to Build Good Habits
Duration:00:00:29
Step One: Identify Your Goal
Duration:00:00:42
Step Two: Build Habits into Your Routine
Duration:00:01:24
Step Three: Reflect on Habits
Duration:00:00:52
Step Four: Work on Self-Discipline
Duration:00:01:02
Step Five: Obtain Support
Duration:00:01:03
Chapter 2: How to Break Bad Habits
Duration:00:01:30
Step One: Identifying Causes
Duration:00:01:11
Step Two: Replacing It
Duration:00:02:28
Step Three: Breaking a Bad Habit
Duration:00:04:17
Chapter 3: Good Habits for Health and Fitness
Duration:00:00:24
Habits for Health
Duration:00:03:35
Habits for Fitness
Duration:00:06:08
Chapter 4: Good Habits for Relationships
Duration:00:00:21
Good Communication
Duration:00:00:49
Respect Your Partner
Duration:00:00:32
Spend Quality Time, Not Quantity Time
Duration:00:00:41
Spend Time Apart
Duration:00:00:30
Speak Love Languages
Duration:00:00:45
Show Appreciation
Duration:00:00:31
Focus on Positive versus Negative
Duration:00:00:32
Choose Battles
Duration:00:00:24
Stop Comparing
Duration:00:00:48
Chapter 5: Powerful Habits for Productivity
Duration:00:00:34
Start Speed Learning
Duration:00:00:36
Know How to Identify Your Problems
Duration:00:00:25
Set Priorities
Duration:00:00:31
Manage Your Money
Duration:00:00:43
Wake Up Early
Duration:00:00:26
Set Clear Goals
Duration:00:00:41
Keep a Healthy Diet
Duration:00:00:42
Know Your Strengths
Duration:00:00:18
Network
Duration:00:00:35
Build Character
Duration:00:00:38
Conclusion
Duration:00:00:58
Book Two: Conversation Tactics
Duration:00:06:46
Start at home
Duration:00:01:02
Converse with a stranger
Duration:00:02:17
How to keep the conversation going
Duration:00:13:16
Exercise #1: Topic Picker
Duration:00:01:06
Exercise #2: Last Word Story
Duration:00:01:11
Exercise #3: Mirroring Gestures
Duration:00:01:21
Exercise #4: Emotion Roulette
Duration:00:01:07
Exercise #5: Gibberish Banter
Duration:00:02:26
Book Three: Time Management
Duration:00:08:50
Chapter 3: Set Your Goals and Priorities
Duration:00:00:56
Choosing Goals Wisely
Duration:00:01:20
Achieving your goals
Duration:00:01:49
Chapter 4: Overcome Distractions
Duration:00:03:25
Chapter 5: Stop Multitasking and Replace Busyness with Actual Work
Duration:00:02:53
Replace Busyness with an Actual Work
Duration:00:01:06
Chapter 6: Stop Procrastination
Duration:00:03:02
Chapter 7: Tips for Good Time Management
Duration:00:03:33