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Habits: Powerful Habits Box Set

Brianna Anderson

This audiobook is narrated by a digital voice. Habits: Powerful Habits Box Set (3 in 1) Included Books Habits: How to Break Bad Habits, Build Good Habits, and Live a Happy and Productive Life Conversation Tactics: How to Master Conversation Skills, Start a Conversation, and Connect with People Time Management: How to Stop Procrastination, Overcome Distractions, and Increase Productivity Duration - 1h 38m. Author - Brianna Anderson. Narrator - Digital Voice Mike G. Published Date - Monday, 20 January 2025. Copyright - © 2024 C.H. Press ©.

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Book One Introduction: How Habits Work

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Chapter 1: How to Build Good Habits

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Step One: Identify Your Goal

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Step Two: Build Habits into Your Routine

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Step Three: Reflect on Habits

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Step Four: Work on Self-Discipline

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Step Five: Obtain Support

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Chapter 2: How to Break Bad Habits

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Step One: Identifying Causes

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Step Two: Replacing It

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Step Three: Breaking a Bad Habit

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Chapter 3: Good Habits for Health and Fitness

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Habits for Health

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Habits for Fitness

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Chapter 4: Good Habits for Relationships

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Good Communication

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Respect Your Partner

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Spend Quality Time, Not Quantity Time

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Spend Time Apart

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Speak Love Languages

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Show Appreciation

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Focus on Positive versus Negative

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Choose Battles

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Stop Comparing

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Chapter 5: Powerful Habits for Productivity

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Start Speed Learning

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Know How to Identify Your Problems

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Set Priorities

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Manage Your Money

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Wake Up Early

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Set Clear Goals

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Keep a Healthy Diet

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Know Your Strengths

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Network

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Build Character

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Conclusion

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Book Two: Conversation Tactics

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Start at home

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Converse with a stranger

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How to keep the conversation going

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Exercise #1: Topic Picker

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Exercise #2: Last Word Story

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Exercise #3: Mirroring Gestures

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Exercise #4: Emotion Roulette

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Exercise #5: Gibberish Banter

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Book Three: Time Management

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Chapter 3: Set Your Goals and Priorities

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Choosing Goals Wisely

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Achieving your goals

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Chapter 4: Overcome Distractions

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Chapter 5: Stop Multitasking and Replace Busyness with Actual Work

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Replace Busyness with an Actual Work

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Chapter 6: Stop Procrastination

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Chapter 7: Tips for Good Time Management

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