Healing After Heartbreak
Olivia Mitchell
Audiobook Description
Heartbreak changes a woman in a way she never expects.
It shakes your confidence, steals your peace, and makes you question your worth.
Some mornings you wake up feeling strong, but by the evening you are fighting back tears.
Some days you can go out and smile, and other days even getting out of bed feels heavy.
I wrote Healing After Heartbreak because I know how that pain feels the kind that sits deep in your chest and refuses to move. I wanted to create a safe place for women to breathe, cry, reflect, and slowly find their way back to themselves.
This audiobook speaks to you gently, with simple English and a warm voice. It doesn’t judge you or rush you. It walks beside you through every stage the shock, the anger, the sadness, the loneliness, the letting go, and the rebuilding.
And most importantly, it reminds you that your heart can rise again.
Maybe not overnight.
But one small step at a time.
🌿 What’s Inside 25 Chapters
Every chapter is written to guide you softly, like a friend holding your hand during a painful season.
💛 Why This Book Helps Women
This audiobook understands how deeply a woman loves…
and how deeply she hurts when love breaks.
It guides you softly through the process of rebuilding:
✨ your heart
✨ your confidence
✨ your identity
✨ your peace
✨ your future
Healing After Heartbreak is for everyone who still loves deeply, even after being hurt.
It is for woman trying to let go, even when her heart still remembers.
It is for the woman who wants peace again.
And it is for the woman who is ready to rise slowly, gently, beautifully.
Your healing starts here.
You are not alone.
Duration - 4h 30m.
Author - Olivia Mitchell.
Narrator - Bruce Williams.
Published Date - Tuesday, 20 January 2026.
Copyright - © 2026 Olivia Mitchell ©.
Location:
United States
Description:
Audiobook Description Heartbreak changes a woman in a way she never expects. It shakes your confidence, steals your peace, and makes you question your worth. Some mornings you wake up feeling strong, but by the evening you are fighting back tears. Some days you can go out and smile, and other days even getting out of bed feels heavy. I wrote Healing After Heartbreak because I know how that pain feels the kind that sits deep in your chest and refuses to move. I wanted to create a safe place for women to breathe, cry, reflect, and slowly find their way back to themselves. This audiobook speaks to you gently, with simple English and a warm voice. It doesn’t judge you or rush you. It walks beside you through every stage the shock, the anger, the sadness, the loneliness, the letting go, and the rebuilding. And most importantly, it reminds you that your heart can rise again. Maybe not overnight. But one small step at a time. 🌿 What’s Inside 25 Chapters Every chapter is written to guide you softly, like a friend holding your hand during a painful season. 💛 Why This Book Helps Women This audiobook understands how deeply a woman loves… and how deeply she hurts when love breaks. It guides you softly through the process of rebuilding: ✨ your heart ✨ your confidence ✨ your identity ✨ your peace ✨ your future Healing After Heartbreak is for everyone who still loves deeply, even after being hurt. It is for woman trying to let go, even when her heart still remembers. It is for the woman who wants peace again. And it is for the woman who is ready to rise slowly, gently, beautifully. Your healing starts here. You are not alone. Duration - 4h 30m. Author - Olivia Mitchell. Narrator - Bruce Williams. Published Date - Tuesday, 20 January 2026. Copyright - © 2026 Olivia Mitchell ©.
Language:
English
Opening Credits
Duration:00:00:28
Disclaimer 0002
Duration:00:01:00
Introduction 0003
Duration:00:04:51
Chapter 1 shock and confusion 0004
Duration:00:08:50
Chapter 2 the science of heartbreak 0005
Duration:00:08:15
Chapter 3 hidden stages of grief 0006
Duration:00:09:52
Chapter 4 holding on too long 0007
Duration:00:10:32
Chapter 5 my first heartbreak (my story) 0008
Duration:00:12:21
Chapter 6 accepting the end 0009
Duration:00:10:27
Chapter 7 releasing anger without shame 0010
Duration:00:12:04
Chapter 8 the power of no contact 0011
Duration:00:12:45
Chapter 9 forgiving yourself 0012
Duration:00:10:12
Chapter 10 letting go of memories 0013
Duration:00:11:30
Chapter 11 ending overthinking 0014
Duration:00:10:22
Chapter 12 finding emotional freedom 0015
Duration:00:11:03
Chapter 13 rediscovering who you are 0016
Duration:00:10:48
Chapter 14 reclaiming confidence 0017
Duration:00:09:55
Chapter 15 emotional strength practices 0018
Duration:00:12:05
Chapter 16 setting boundaries 0019
Duration:00:10:17
Chapter 17 self care is not selfish 0020
Duration:00:10:30
Chapter 18 finding joy in small things 0021
Duration:00:09:23
Chapter 19 opening your heart slowly 0022
Duration:00:09:34
Chapter 20 recognizing readiness 0023
Duration:00:09:58
Chapter 21 healthy love lessons 0024
Duration:00:09:47
Chapter 22 avoiding old patterns 0025
Duration:00:08:35
Chapter 23 building the life you want 0026
Duration:00:10:11
Chapter 24 life beyond the pain 0027
Duration:00:08:24
Chapter 25 a new beginning 0028
Duration:00:07:47
30 simple affirmations use daily short & plain 0029
Duration:00:03:22
Resources & support quick list find local help too192 0030
Duration:00:02:19
Final message 0031
Duration:00:01:25
Ending Credits
Duration:00:00:31