
How to Be Forgiving
Olivia Werner
[How to Be Forgiving] delves into the intricate landscape of human emotion with unflinching honesty and profound insight, examining the peculiar way we hold onto hurts like rain-soaked clothes, heavy and familiar against our skin. Through intimate prose that reads like a confession shared between friends, this meditation on forgiveness illuminates the small, daily acts of letting go that shape our capacity for healing. The book's revolutionary perspective challenges conventional wisdom, arguing that forgiveness isn't a destination but rather a continuous practice, like breathing – something we need to do consciously at first, then naturally, until it becomes part of who we are. With its lyrical exploration of the stories we tell ourselves and the weight of unspoken words, this guide transforms our understanding of what it means to forgive, revealing how the journey toward release becomes an act of self-liberation rather than a gift bestowed upon others.
Duration - 1h 30m.
Author - Olivia Werner.
Narrator - Nicole Dekker.
Published Date - Friday, 31 January 2025.
Copyright - © 2025 Olivia Werner ©.
Location:
United States
Description:
[How to Be Forgiving] delves into the intricate landscape of human emotion with unflinching honesty and profound insight, examining the peculiar way we hold onto hurts like rain-soaked clothes, heavy and familiar against our skin. Through intimate prose that reads like a confession shared between friends, this meditation on forgiveness illuminates the small, daily acts of letting go that shape our capacity for healing. The book's revolutionary perspective challenges conventional wisdom, arguing that forgiveness isn't a destination but rather a continuous practice, like breathing – something we need to do consciously at first, then naturally, until it becomes part of who we are. With its lyrical exploration of the stories we tell ourselves and the weight of unspoken words, this guide transforms our understanding of what it means to forgive, revealing how the journey toward release becomes an act of self-liberation rather than a gift bestowed upon others. Duration - 1h 30m. Author - Olivia Werner. Narrator - Nicole Dekker. Published Date - Friday, 31 January 2025. Copyright - © 2025 Olivia Werner ©.
Language:
English
Opening Credits
Duration:00:00:05
Chapter 1: The Weight We Carry
Duration:00:04:58
Chapter 2: The Stories We Tell Ourselves
Duration:00:05:21
Chapter 3: The Space Between Silence and Speech
Duration:00:06:15
Chapter 4: The Echoes of Time
Duration:00:06:15
Chapter 5: The Mirror of Self-Reflection
Duration:00:06:12
Chapter 6: The Dance of Boundaries
Duration:00:06:18
Chapter 7: The Courage to Feel
Duration:00:06:28
Chapter 8: The Alchemy of Acceptance
Duration:00:06:16
Chapter 9: The Language of Liberation
Duration:00:06:10
Chapter 10: The Wisdom of Waiting
Duration:00:06:14
Chapter 11: The Power of Choice
Duration:00:05:57
Chapter 12: The Grace of Growth
Duration:00:06:01
Chapter 13: The Dance of Connection
Duration:00:06:03
Chapter 14: The Symphony of Healing
Duration:00:05:54
Chapter 15: The Art of Beginning Again
Duration:00:05:32
Ending Credits
Duration:00:00:01