How to Be Sad
Olivia Werner
[How to Be Sad] invites readers into an intimate exploration of grief's geography, where sadness isn't a failure of happiness but a complete state of being. With lyrical precision and raw honesty, this meditation on melancholy challenges our culture's relentless pursuit of joy, offering instead a profound understanding of how sadness shapes our internal landscapes. Through delicate observations of daily life—the way light filters through curtains, how time bends around grief, the small rituals we create to anchor ourselves—the book illuminates the unexpected wisdom that comes from embracing our darker emotions. Like the fog that settles between buildings at dawn, this work wraps itself around the reader's consciousness, transforming our understanding of what it means to navigate the full spectrum of human emotion.
Duration - 1h 5m.
Author - Olivia Werner.
Narrator - Nicole Dekker.
Published Date - Friday, 31 January 2025.
Copyright - © 2025 Olivia Werner ©.
Location:
United States
Description:
[How to Be Sad] invites readers into an intimate exploration of grief's geography, where sadness isn't a failure of happiness but a complete state of being. With lyrical precision and raw honesty, this meditation on melancholy challenges our culture's relentless pursuit of joy, offering instead a profound understanding of how sadness shapes our internal landscapes. Through delicate observations of daily life—the way light filters through curtains, how time bends around grief, the small rituals we create to anchor ourselves—the book illuminates the unexpected wisdom that comes from embracing our darker emotions. Like the fog that settles between buildings at dawn, this work wraps itself around the reader's consciousness, transforming our understanding of what it means to navigate the full spectrum of human emotion. Duration - 1h 5m. Author - Olivia Werner. Narrator - Nicole Dekker. Published Date - Friday, 31 January 2025. Copyright - © 2025 Olivia Werner ©.
Language:
English
Opening Credits
Duration:00:00:05
Chapter 1: The Geography of Grief
Duration:00:04:19
Chapter 2: The Archaeology of Ordinary Days
Duration:00:05:14
Chapter 3: The Invisible Architecture of Grief
Duration:00:04:49
Chapter 4: The Digital Topography of Melancholy
Duration:00:04:59
Chapter 5: The Meteorology of Mourning
Duration:00:04:45
Chapter 6: The Acoustics of Absence
Duration:00:04:21
Chapter 7: The Literature of Loss
Duration:00:04:26
Chapter 8: The Gastronomy of Grief
Duration:00:04:22
Chapter 9: The Topology of Sleep
Duration:00:04:05
Chapter 10: The Choreography of Continuing
Duration:00:04:09
Chapter 11: The Archaeology of Memory
Duration:00:04:07
Chapter 12: The Chromatics of Grief
Duration:00:04:10
Chapter 13: The Sociology of Sorrow
Duration:00:04:00
Chapter 14: The Chronology of Change
Duration:00:03:42
Chapter 15: The Alchemy of Acceptance
Duration:00:03:58
Ending Credits
Duration:00:00:01