
How to Stop Being a Narcissist
Vincenzo Venezia
This audiobook is narrated by a digital voice.
Are you afraid to show your vulnerabilities to your partner, fearing they might love you less?
Do you wake up exhausted, knowing you'll have to wear that perfect person mask again?
Do you just want to breathe, be yourself, without that constant feeling of having to prove something?
If these words made your heart beat a little faster, if you felt that tightness in your stomach saying "this is about me"... this book was written with you in mind.
Carrying this weight is consuming you inside. It makes your relationships increasingly empty, makes you feel alone even in a crowd, pushes you to chase a perfection that will eventually drive you crazy.
This book is different. It's not another voice telling you to change. It's a mirror that will help you see your true light. It was written from the heart, thinking of all the nights you felt lost.
You won't find cold rules or magic formulas, but a path you can walk at your own pace, respecting your timing.
You're not alone on this journey. There's a way out of this golden cage: you can be special without feeling trapped, you can create authentic bonds without losing your essence.
This book is a promise: the first breath of a more authentic life. The best version of you isn't an unreachable dream. It's already inside you, just waiting to be freed. And it's the most precious gift you can give yourself, right now, in this moment.
Duration - 2h 21m.
Author - Vincenzo Venezia.
Narrator - Digital Voice Martin G.
Published Date - Tuesday, 21 January 2025.
Copyright - © 2024 Vincenzo Venezia ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. Are you afraid to show your vulnerabilities to your partner, fearing they might love you less? Do you wake up exhausted, knowing you'll have to wear that perfect person mask again? Do you just want to breathe, be yourself, without that constant feeling of having to prove something? If these words made your heart beat a little faster, if you felt that tightness in your stomach saying "this is about me"... this book was written with you in mind. Carrying this weight is consuming you inside. It makes your relationships increasingly empty, makes you feel alone even in a crowd, pushes you to chase a perfection that will eventually drive you crazy. This book is different. It's not another voice telling you to change. It's a mirror that will help you see your true light. It was written from the heart, thinking of all the nights you felt lost. You won't find cold rules or magic formulas, but a path you can walk at your own pace, respecting your timing. You're not alone on this journey. There's a way out of this golden cage: you can be special without feeling trapped, you can create authentic bonds without losing your essence. This book is a promise: the first breath of a more authentic life. The best version of you isn't an unreachable dream. It's already inside you, just waiting to be freed. And it's the most precious gift you can give yourself, right now, in this moment. Duration - 2h 21m. Author - Vincenzo Venezia. Narrator - Digital Voice Martin G. Published Date - Tuesday, 21 January 2025. Copyright - © 2024 Vincenzo Venezia ©.
Language:
English
Introduction
Duración:00:04:49
PART I: AWAKENING TO THE MIRROR
Duración:00:00:04
Chapter 1: Observing Your Behaviors
Duración:00:10:46
Chapter 2: Roots and Influences from the Past
Duración:00:07:28
Chapter 3: Social Conditioning
Duración:00:07:11
Chapter 4: The Process of Awareness
Duración:00:09:01
PART II: THE LABYRINTH OF HUMAN CONNECTION
Duración:00:00:04
Chapter 5: Why You Choose Certain People
Duración:00:08:02
Chapter 6: Struggles in Relationships
Duración:00:08:12
Chapter 7: The Impact of Your Actions on Others
Duración:00:07:08
Chapter 8: Relational Fears and Emotional Growth
Duración:00:07:05
Chapter 9: Building Authentic Relationships
Duración:00:06:48
Chapter 10: Repair and Reconciliation
Duración:00:07:39
PART III: SHEDDING THE GILDED ARMOR
Duración:00:00:04
Chapter 11: Freeing Yourself from External Appearances
Duración:00:06:58
Chapter 12: The Authentic Self
Duración:00:06:46
Chapter 13: Finding Balance in the World
Duración:00:06:43
Chapter 14: Planning for Change
Duración:00:06:11
PART IV: NURTURING THE NEW SELF
Duración:00:00:04
Chapter 15: Tools for Progress
Duración:00:06:14
Chapter 16: Managing Crises
Duración:00:06:25
Chapter 17: Consolidating Your Progress
Duración:00:06:32
Chapter 18: Life After Narcissism
Duración:00:07:46
Conclusion
Duración:00:03:27