Inner Child Healing Meditations & Affirmations
Cher Hampton
Unlock Self-Love and Emotional Freedom—No Years of Therapy Required!
If the wounds of your past still shape your present relationships, self-worth, or ability to find peace, you’re not alone. Many carry hidden scars from childhood—feelings of abandonment, neglect, or unhealed pain that quietly impact their careers, relationships, and daily joy.
Whether you’ve tried therapy or various healing methods, breaking free can feel impossible. Cher Hampton, Amazon best-selling author and trauma recovery expert, understands this deeply. Her difficult childhood led her to develop powerful, holistic healing techniques to help people reconnect with their inner child—the part of them that still needs love, compassion, and validation.
In Inner Child Healing Meditations & Affirmations, Cher offers a step-by-step guide to nurture and heal this wounded part of you. Here’s what’s inside:
MeditationsAffirmationsGuided VisualizationsBreathing TechniquesJournaling PromptsForgiveness ExercisesWith these tools, you’ll break free from negative cycles, calm self-sabotaging thoughts, and create a safe, loving space for your inner child to finally heal.
Ready to let go of the past and embrace a life filled with peace and self-love? Begin your journey with this transformative guide—your healing starts here.
Duration - 2h 14m.
Author - Cher Hampton.
Narrator - Patricia Spak.
Published Date - Sunday, 28 January 2024.
Copyright - © 2024 Cher Hampton ©.
Location:
United States
Description:
Unlock Self-Love and Emotional Freedom—No Years of Therapy Required! If the wounds of your past still shape your present relationships, self-worth, or ability to find peace, you’re not alone. Many carry hidden scars from childhood—feelings of abandonment, neglect, or unhealed pain that quietly impact their careers, relationships, and daily joy. Whether you’ve tried therapy or various healing methods, breaking free can feel impossible. Cher Hampton, Amazon best-selling author and trauma recovery expert, understands this deeply. Her difficult childhood led her to develop powerful, holistic healing techniques to help people reconnect with their inner child—the part of them that still needs love, compassion, and validation. In Inner Child Healing Meditations & Affirmations, Cher offers a step-by-step guide to nurture and heal this wounded part of you. Here’s what’s inside: MeditationsAffirmationsGuided VisualizationsBreathing TechniquesJournaling PromptsForgiveness ExercisesWith these tools, you’ll break free from negative cycles, calm self-sabotaging thoughts, and create a safe, loving space for your inner child to finally heal. Ready to let go of the past and embrace a life filled with peace and self-love? Begin your journey with this transformative guide—your healing starts here. Duration - 2h 14m. Author - Cher Hampton. Narrator - Patricia Spak. Published Date - Sunday, 28 January 2024. Copyright - © 2024 Cher Hampton ©.
Language:
English
Opening Credits
Duración:00:00:21
Introduction
Duración:00:05:55
Connecting With Your Inner Child
Duración:00:05:01
Embracing Inner Child Vulnerability
Duración:00:04:12
Healing Childhood Wounds
Duración:00:08:40
Offering Compassion to Your Inner Child
Duración:00:04:13
Releasing Childhood Trauma
Duración:00:03:59
Nurturing Your Inner Child
Duración:00:04:33
Cultivating Inner Child Joy
Duración:00:04:58
Discovering Inner Child Playfulness
Duración:00:05:46
Healing Inner Child Abandonment
Duración:00:05:29
Forgiving Your Inner Child
Duración:00:05:05
Reconnecting with Innocence
Duración:00:07:24
Uncovering Inner Child Creativity
Duración:00:06:43
Inner Child Safety and Security
Duración:00:05:00
Exploring Inner Child Dreams and Desires
Duración:00:04:50
Healing Inner Child Shame
Duración:00:06:37
Embracing Inner Child Curiosity
Duración:00:05:06
Inner Child Exploration of Needs and Boundaries
Duración:00:04:53
Inner Child Gratitude and Appreciation
Duración:00:08:38
Inner Child Reparenting
Duración:00:05:05
Inner Child Self-Love and Acceptance
Duración:00:05:48
The Power of Affirmations for Inner Child Healing
Duración:00:12:53
Conclusion
Duración:00:01:46
Thank You
Duración:00:00:46
Ending Credits
Duración:00:00:20