
Inner Child Recovery Work with Radical Self Compassion
Don Barlow
Wonder why it’s always hard to resolve any conflicts?
Ready to stop self-sabotaging decisions that stem from childhood trauma?
Want to take back control of your life?
The inner child that lives within is what feels emotions, gives us that playful...
Location:
United States
Description:
Wonder why it’s always hard to resolve any conflicts? Ready to stop self-sabotaging decisions that stem from childhood trauma? Want to take back control of your life? The inner child that lives within is what feels emotions, gives us that playful sense of self and is creative. It holds the key to intimacy in relationships, physical and emotional well-being, and recovery of past trauma. The “Inner Child Recovery Work with Radical Self Compassion” has everything you need to recognize the painful effects of childhood trauma so you can gain emotional intelligence and go from conflict to resolution much easier. Here is just a fraction of what you will learn: Negative patterns and triggers that have been on repeatEmotional intelligence to help you understand yourself and the people that surround you;How to embrace your vulnerable and angry child with love and acceptance;How to identify and work through unresolved trauma that affects multiple areas of your life;And much more Unfortunately, many people don’t understand why they keep making the same self-sabotaging impulsive decisions and wonder why they always feel depressed, victimized, disappointed or have unfulfilling relationships. Join Don Barlow where he shares with you the proven techniques and exercises to help you understand your unresolved trauma and how to finally break free from it. Duration - 5h 30m. Author - Don Barlow. Narrator - Susan Marlowe. Published Date - Tuesday, 10 January 2023.
Language:
English
Opening Credits
Duration:00:00:20
Legal notice and disclaimer
Duration:00:01:17
Introduction
Duration:00:07:13
Chapter 1 meet the sweet inner child
Duration:00:21:01
Chapter 2 a careful but thorough diagnosis
Duration:00:14:50
Chapter 3 is your hurt inner child affecting your relationships
Duration:00:30:43
Chapter 4 the guide to recovery and relationship improvement
Duration:00:44:55
Chapter 5 emotional intelligence towards yourself and your inner child
Duration:01:01:35
Chapter 6 emotional intelligence towards others
Duration:00:33:45
Chapter 7 self compassion not self pity
Duration:00:51:19
Chapter 8 best practices for nurturing your inner child
Duration:00:51:56
Final words
Duration:00:11:05
Ending Credits
Duration:00:00:29