Jane's Jam
Jane Enright
“Enright’s upbeat energy comes through on every page of this book and strikes a tone that many readers will find inspiring and encouraging, particularly if they’re experiencing tough times.” —Kirkus Reviews
"I'm inspired to choose happiness every day!" ~ Audiobook listener
A 2023 Eric Hoffer Grand Prize finalist, Jane's Jam leads readers through a fresh, thought-provoking playbook approach to creating new beginnings after seeming endings—finding good during and after handling unexpected change. Packed with timely, uplifting, practical strategies for overcoming obstacles in our lives and increasing outside-in thinking, mindfulness, and gratitude, Jane's Jam can help you develop a healthy mindset, respond more positively to and thrive during unwanted change, and inspire choices that create joy, happiness, and the super awesome life you deserve!
Duration - 2h 50m.
Author - Jane Enright.
Narrator - Jenny Hoops.
Published Date - Thursday, 02 January 2025.
Copyright - © 2022 Jane Enright ©.
Location:
United States
Networks:
Jane Enright
Jenny Hoops
My Super Awesome Life Books
Jane Enright Creative Inc.
English Audiobooks
Findaway Audiobooks
Description:
“Enright’s upbeat energy comes through on every page of this book and strikes a tone that many readers will find inspiring and encouraging, particularly if they’re experiencing tough times.” —Kirkus Reviews "I'm inspired to choose happiness every day!" ~ Audiobook listener A 2023 Eric Hoffer Grand Prize finalist, Jane's Jam leads readers through a fresh, thought-provoking playbook approach to creating new beginnings after seeming endings—finding good during and after handling unexpected change. Packed with timely, uplifting, practical strategies for overcoming obstacles in our lives and increasing outside-in thinking, mindfulness, and gratitude, Jane's Jam can help you develop a healthy mindset, respond more positively to and thrive during unwanted change, and inspire choices that create joy, happiness, and the super awesome life you deserve! Duration - 2h 50m. Author - Jane Enright. Narrator - Jenny Hoops. Published Date - Thursday, 02 January 2025. Copyright - © 2022 Jane Enright ©.
Language:
English
Opening Credits
Duración:00:00:13
Prologue
Duración:00:01:59
Introduction
Duración:00:05:52
Dedication
Duración:00:00:22
Part One: Acceptance & Creating Happiness Chapter One: It Is What It Is
Duración:00:09:11
Chapter Two: Learning How to Let Go and Accept
Duración:00:06:14
Chapter Three: The Pursuit of Happiness (By the way, what time is kickoff?)
Duración:00:09:36
Chapter Four: Are We There Yet?
Duración:00:10:39
Part Two: Outside-in Thinking & Mindfulness Chapter Five: Think BIG (Picture)
Duración:00:08:16
Chapter Six: Coloring Outside the Lines
Duración:00:14:07
Chapter Seven: Learning How to Surf
Duración:00:07:13
Chapter Eight: Choosing Peace
Duración:00:07:25
Part Three: Gratitude & Kindness Chapter Nine: Discovering the Upside with Gratitude
Duración:00:06:23
Chapter Ten: Saying Thank You Even When It Is Hard To Do So
Duración:00:11:44
Chapter Eleven: Be Your Own Number-One Draft Pick
Duración:00:02:25
Chapter Twelve: Self-Care Is Not Selfish
Duración:00:13:48
Chapter Thirteen: The Power of You! Using Your OMG
Duración:00:06:47
Epilogue
Duración:00:09:09
52 Weeks of Inspiration
Duración:00:12:24
Suggested Reading
Duración:00:14:13
Resources To Foster A Sense of Belonging
Duración:00:08:15
Acknowledgments
Duración:00:01:57
About the Author
Duración:00:01:35
Ending Credits
Duración:00:00:34