Managing ADHD for Women
Dr. Elena Voss
This audiobook is narrated by a digital voice.
Are you a woman struggling to stay focused, keep organized, or feel confident in your daily life? ADHD can make every day feel like an uphill battle, leaving you overwhelmed, frustrated, and doubting your potential. Managing ADHD for Women: Actionable Strategies for Focus, Motivation, and Confidence by Dr. Elena Voss is the empowering audiobook you’ve been waiting for. Designed specifically for women, this hands-on guide delivers proven strategies to transform chaos into clarity and turn your unique brain into a strength.
Unlike generic self-help books, this audiobook addresses the specific challenges women with ADHD face—from time blindness and emotional overwhelm to societal pressures. Through engaging exercises and real-world stories, you’ll learn how to conquer procrastination, master decision-making, and build a life that works with your neurodivergence, not against it. Narrated with warmth and energy, this audiobook is your companion to thriving with ADHD.
What You’ll Gain:
Practical Tools:Confidence Boost:Managing ADHD for Women
Duration - 3h 17m.
Author - Dr. Elena Voss.
Narrator - Digital Voice Julian E.
Published Date - Sunday, 19 January 2025.
Copyright - © 2025 Dr. Elena Voss ©.
Location:
United States
Networks:
Dr. Elena Voss
Digital Voice Julian E
Nancy Terngu Terseer
English Audiobooks
INAudio Audiobooks
Description:
This audiobook is narrated by a digital voice. Are you a woman struggling to stay focused, keep organized, or feel confident in your daily life? ADHD can make every day feel like an uphill battle, leaving you overwhelmed, frustrated, and doubting your potential. Managing ADHD for Women: Actionable Strategies for Focus, Motivation, and Confidence by Dr. Elena Voss is the empowering audiobook you’ve been waiting for. Designed specifically for women, this hands-on guide delivers proven strategies to transform chaos into clarity and turn your unique brain into a strength. Unlike generic self-help books, this audiobook addresses the specific challenges women with ADHD face—from time blindness and emotional overwhelm to societal pressures. Through engaging exercises and real-world stories, you’ll learn how to conquer procrastination, master decision-making, and build a life that works with your neurodivergence, not against it. Narrated with warmth and energy, this audiobook is your companion to thriving with ADHD. What You’ll Gain: Practical Tools:Confidence Boost:Managing ADHD for Women Duration - 3h 17m. Author - Dr. Elena Voss. Narrator - Digital Voice Julian E. Published Date - Sunday, 19 January 2025. Copyright - © 2025 Dr. Elena Voss ©.
Language:
English
Opening Credit
Duración:00:01:34
Introduction
Duración:00:02:43
How to Use This Workbook
Duración:00:05:09
How to Use This Workbook on an Ebook Device
Duración:00:02:03
Chapter 1: The Effects of ADHD on Women
Duración:00:39:01
Chapter 2: Understanding ADHD
Duración:00:26:14
Chapter 3: Embracing Your Neurodivergence
Duración:00:22:20
Chapter 4: Strategies You Can Start With
Duración:00:16:29
Chapter 5: Set Yourself Up for Success
Duración:00:32:00
Chapter 6: Seeking Professional Support and Making Lifestyle Changes
Duración:00:46:55
Retail Sample
Duración:00:01:51
Ending Credit
Duración:00:01:21